Why Couples Fail After an Affair | Part 2 - Not Getting It

Rick Reynolds, LCSW
by Rick Reynolds, LCSW
Founder & President, Affair Recovery
Why Couples Fail After an Affair: A Four Part Series

Part 1: Not Knowing What Happened
Part 2: Not Getting It
Part 3: Denying Your Reality
Part 4: Failure to Grieve

A few years ago, I threw my back out. In my wife Stephanie's defense, this was the first time, and both of us were unaware of the seriousness. Stephanie had helped me get into bed, called the doctor, and made a run to the pharmacy to get some muscle relaxers. Apparently, the longer I lay in bed, the worse my back got, and when I finally decided to go to the bathroom, I found it almost impossible to get out of bed. Fortunately, I was able to use the nightstand, the door, and the countertop to hold myself up as I inched along. I was quite proud of myself for successfully making it to the bathroom, only to make a startling discovery: I couldn't get off the toilet. I yelled for help, but Stephanie was in the living room talking to a neighbor and was unable to hear me. Because she didn't get the seriousness of the situation, I ended up on the toilet for almost two hours.

You can imagine that when Stephanie finally came in to check on me, I was quick to let her know the seriousness of my condition and informed her that we now had a bigger problem since both of my legs were asleep. I look back on that day with amusement, but there is nothing funny about an unfaithful spouse failing to understand how their actions have affected their mate.

They Just Don't "Get It"

Affair-Recovery_Why-Couples-Fail-After-Infidelity

One of the primary reasons couples fail when dealing with infidelity is the unfaithful spouse not "getting it." Empathy is imperative when it comes to healing the wounds of betrayal. When the connecting bond is broken in a marriage, the betrayed spouse experiences something like a primal panic. It's as if someone had struck them in the chest and knocked all of their breath out. Initially, all they can think about is getting that next breath.

When first dealing with infidelity, the thought of placing themselves back in a situation where that wounding could occur again seems ludicrous. Yet, over time (if the unfaithful spouse shows remorse and is willing to do whatever it takes to one day be safe again) they might consider reconnecting. However, one very important step needs to occur before that can happen: the betrayed spouse needs to know that their mate understands the pain they are experiencing and that their spouse is grieved over what their actions have cost the betrayed. Anything short of that leaves the betrayed spouse wondering whether or not their mate really cares or even wants to care.

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Early on, what we call the 'want-to variable' is vital. If they want to get it and want to get healthy, it will provide a safe foundation to slowly but surely move forward in hopes of eventual restoration. There are no guarantees in the pursuit of restoration; however, there are markers you hope to see if there is going to be forward momentum in the recovery process.

Why The Betrayed Spouse Keeps Bringing It Up

Until the betrayed spouse believes their unfaithful spouse "gets it," they experience an internal pressure to keep talking about it until their mate understands. Many unfaithful spouses interpret this behavior to be a tactic to shame them, torture them, or manipulate them. The betrayed spouse actually has the opposite intent: they continue to ask questions in an attempt to heal their wounds and to actually reconnect again. If the unfaithful spouse will accept responsibility for their self-centeredness and dysfunction early on, their spouse will feel safer earlier and begin to grieve.

Oddly enough, this grief will pave the way to begin the ultimate healing process.

Alternatively, though, when the unfaithful spouse remains hardened and self-centered, justifying their choices, the betrayed spouse is stuck and can't even imagine a healthy marriage. It just doesn't feel safe if their mate doesn't care enough to empathize with them and feel their pain. It also doesn't feel safe if the unfaithful spouse continues to refuse to talk about their choices or the impact of those choices on the heart and life of the betrayed spouse. It's human nature to want to know that we exist in our partner's mind, that we matter to them and that they will be there for us. After a betrayal, however, the hurt spouse no longer feels that they are present in their mate's mind. Only the emotional intimacy created through genuine empathy is capable of one day reestablishing that broken bond.

Unwilling To Process What Has Happened

Very often, I come across an unfaithful spouse who tells their mate to just get over it or says, "I don't want to keep talking about this anymore." And, while they may try to take responsibility for what they've done, their unwillingness to process what happened and their unwillingness to consider what their actions have cost their mate leaves their mate feeling paralyzed, unimportant, and unloved. In this type of situation, the unfaithful spouse communicates that their discomfort is more important than the pain their mate is experiencing as a result of their betrayal. There is hope for healing and reconciliation, but a willingness to try and understand the impact of the betrayal is essential. If you happen to be the unfaithful spouse, I'd encourage you to open your ears and to commit to the long haul of healing. Listen to your mate, and try to understand what your choices have cost your mate. Your willingness to put yourself in their shoes will go a long way in helping them know it's safe to reconnect with you.


While the thought of working through what may be years of hurt, pain and sorrow seems impossible, it doesn't have to be. EMS Weekend continues to prove itself as a safe alternative to the agony of what recovery looks like without a plan.

I hope you'll consider getting expert help for what you and your spouse are facing right now. After working with couples in crisis for over 30 years, I can assure you, it's not as hopeless as it seems.

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I would highly recommend giving this a try.
 
-D, Texas
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Comments

Great article again, I identify completely, have told my Husband so many times that I don't think he gets it at all. We do not talk, he thinks it is useless and frustrating for us to discuss the "most awful things" he has done. He said I like making a bigger thing out of it than it was, and that I am unforgiving. He feels there is nothing to be gained by talking about the past so if we talk, it should be about now & the future rather than dwell on the past which he tells me is gone and you can't do anything about it anyway. These are his exact words, along with telling me that I must enjoy wallowing in my misery.
At this point 3 years from DDay and 25+ from infidelities we have a compatible home life , zero intimacy. I stay because I don't know what else to do after spending my life with him. I don't know if I could ever feel love or passion, or even excitement again for him, but as a Christian I can love him in a bigger way. I try to be kind and caring and honest.

In reply to by Sharron

I am in a similar situation! It was very inspiring to me to read your reply even though our issues are on a much smaller scale than yours(we are only a few short months from his infidelities, and 2 years from mine) My husband also doesn't quite, "get it," but we do love each other, and we are making our lives compatible for the children we have in common, but there is a certain level of disconnect between us. I hope you can find some happiness.
Hugs to you.

In reply to by Athena

I was glad that you could say you both still love each other, I think that is key to recovery. In our situation we have commitment to our vows as the thread holding us together. Not quite the same but at least we do have something. Hugs to you also

Thank you so much for an encouraging word of Hope. I unforunately was unfaithful to my dear wife many times over the short years we have been together and married. I never got why she would always ask the seemingly same questions over and over. I started to before i read this article, but somehow this article just made it that much more clear. I have always wanted to be open and help the healing of our marriage, but sometimes it was hard and sometimes it still is. Though each time I read another article of yours I feel new inspiration to push forward and keeping going, for my wife, for our son, our marriage and us as a couple.
I know so many times when my wife has tried to talk to me I've gotten that exact way, shut off and defensive. I have to say to any that betrayed a love one, it may seem like the best course of action to protect yourself, but it is NOT. When it happens step back and think about the extreme pain that your betrayed spouse must be feeling, than looking again at your own pain of embrassment or whatever. It should show you that your temporary embrassment is nothing to the pain you cause your spouse. So than let the truth flow and open up to your spouse. It is easier said than done, but when you do, it makes the healing that much easier for both of you. You will also feel much better about it after. Society has made us feel like men cant make emotions, but excuse my language, that is bullshit. A real man is not afraid to show emotion be it fear, tears, sadness or whatever else. Your spouse wants to fix it with you so make it easier on both of you and open up to them. I did it and it still hard sometimes and i want to shut off but i force forward and keep open and it has made it so much easier.
Thanks again Rick

In reply to by Anonymous

Thank you Rick. This is where I found myself. I am the betrayed spouse totally committed to working forward on our marriage. My unfaithful husband has been wonderful and has done all the steps to partner with me on this. It wasn't until I read this article that I realized that I was backsliding in my recovery because of this very subject. In addition, the Anonymous writer here wrote such words of humility and transparency that helps. Man! Thank you both!!!

In reply to by Anonymous

I have a question why do men cheat on their wives in the first place usually with a real rugged ugly classless woman. Why? Please tell me and then treats the wife terrible because he did it.

In reply to by Mollie o

I can hear so much pain in your words. I'm so sorry that you have been wounded in this way. As a betrayed woman myself, I can relate to your pain and the need to understand all the "whys" of how you ended up here. No one deserves to be betrayed in this way and the mental gymnastics required to nagivate and process what has happened are exhausting. If you'd like to learn more, I suggest taking the Affair Analyzer to gain a better understanding of your situation and start your journey toward healing. Having a safe space to share your heart and work through the recovery process is so valuable. Thank you for taking the time to share.

"When the connecting bond is broken in a marriage, the betrayed spouse experiences something like a primal panic. It’s as if someone had struck them in the chest..."
I felt like I had been deliberately ran over (struck) by my husband. He plotted, lied, and struck me while I was not paying attention. Instead of helping me, my husband started ranting and blaming me for his choices. He then proceeded to tell me that I could not talk about how much I had been hurt, that I could not ask him questions because it made him feel "bad." After finding out, I was in shock. Who expects the victim that is laying on the floor to be considerate to their "attacker," is unnatural, we are in self-preservation mode. We are in need. We need reassurance that we are safe. I got all the love and support that I needed from family and friends.They held me while I cried, they were the ones I called when I was bombarded with triggers, I bonded deeper with them because of this crisis. I think if my husband had been willing to be there for me our marriage could have survived this affair, but my husband's inability to help me feel safe has made his presence obsolete in my life. He dismissed opportunities to show compassion for my pain and improve our relationship.

Even I am sick of hearing myself repeat the same requests, in different words, over and over. It has been about a year since d-day and I still do not feel that he "gets it." I have stopped explaining. He does not want to live in the past, talk about the past or explore any part of anything uncomfortable.

After an exceptionally brief and to the point summary of the affair, he was done volunteering information. If I asked questions, he would answer with as little comment as possible; most times yes or no. I would make guesses based on the small tidbits and ask more questions with short responses. And so it continued for a little while until I ran out of questions.

Since then, I have been focusing on making myself a better communicator and creating a relationship safe for opening up. Every once in a while I will ask for further discussion. The response is either, "ask me questions and I will answer" or (with a sigh and eyeroll) "I have told you everything already."

The trickle of information and lack of participation has left me feeling unsafe. It still feels like a hidden part of his past. Even though I was there, I was not and feel I will never be part of that time in his life. He treats it like a square - OW, AP, husband, wife - except he is trying to be two corners; not possible. It can only work as the triangle it was and he has to merge the two parts he played. If he can not come to terms with it, how can I?

It leaves me wondering if he is going to share what he considers uncomfortable information in the future. There is the idea that he will just keep me in the dark again until I find out for myself, once again. He does not realize that sharing would hurt me so much less than anything he told me. It would actually go a very long way to helping restore trust and the bond we once had.

In reply to by Anonymous

It was revealed just a month back, and all the things you shared here are the same as what I am experiencing. The more questions I ask or any attempt to heal, the more defensive my husband becomes, and he thinks that my thought process indicates that I am mentally far too gone. I am at my wit's end. I am dreading therapy because he regresses and becomes mentally unreachable after therapy sessions. What should I do? Did your relationship improve ?

Hi Rick:
Yes, you have eloquently expressed the basic issue which is at the heart of every healing journey after infidelity. I wish someone would film a PR spot about the devastation of adultery, not only to the spouse, but to families, communities, and society at large. Lack of awareness and empathy on the part of the spouse who betrayed are the two biggest obstacles to healing. Over the past four years, my husband and I have had to struggle with this very problem. He finally "gets it" now, but it was a long time coming, and sometimes, we still have to revisit it. It has taken courage, patience, and a tremendous amount of consciousness-raising on both our parts to recover from what should have been the "swan song" of our 30+ year marriage (ie the discovery of my husband's 10 year affair, and over the next year learning about many other betrayals over the course of our marriage). Only through thousands of hours of mutual honest reflection and tremendous motivation, plus articles such as yours to validate what I was feeling, were we able to move forward. One technique I found helpful was the use of analogies that my husband could instantly understand, e.g. when he said something like "Oh, that one phone call to [my AP] during our anniversary trip was hardly enough to ruin the whole memory for you" - I would respond "That's like saying 'Oh, someone ripped a small hole in Mona Lisa's eye - hardly enough to ruin the whole painting!" He got that. Another - I would ask him if he ever would consider slapping me, punching me, or stabbing me multiple times in the back. He was horrified I would even bring up such a thing. Then I gently expressed that what he did was the emotional equivalent. I think this analogy hit him hard in the gut, and he began to "get" my pain. But as I said, it's taken thousands of hours of talking things through. I feel for all the wives and husbands out there whose unfaithful spouses are reluctant to talk about it genuinely and honestly. Again, thanks for your wonderful article, Rick. It's sorely needed.

It has been 5 years and I still judge myself that I am not letting go and haven't forgiven. When reading this article though, it hit the nail on the head. I don't believe my h gets the damage. He hasn't aided in my healing process and refuses to participate in the forgiveness process. He has said that he believes I am trying to shame him and gets furious with me and that is not my intent. I am trying to come to a resolution in my own mind but because my h doesn't provide safety and that he gets it I have fear about fully giving myself to the relationship again. You have articulated perfectly what I have been unable to. Thank you.

Great article, this is such a vital component for the healing process of the betrayed for the current relationship or one in the future. After attending EMS and trying to work through my ex-wifes infidelity for several months, she couldn't leave her AP and decided to leave the marriage. Despite all the professional help that we received and the effort that I put in to work through it, she was unable to understand the pain that she inflicted through her selfish actions. This was even more apparent to me after we met to sign some of the final papers and she showed up WITH her AP. I'm so sad for her and I hope she is able to heal from the wounds she has experienced in a timely manner to get back on the right track. If you are the unfaithful and you want and deeply believe that you are called to be with your current spouse, then terminate all contact with your A to have a fighting chance at healing together. If you don't feel that way, then be an adult and own it, quit inflicting the pain and leave your spouse to let them heal on their own. It's one or the other, anything else is selfish and inhumane. Rick you are AWESOME... Thank you for the help during this devastating time.... you are a blessing.

You explain very succinctly why, even though my husband does do some things that indicate he is remorseful, I feel no emotional connection to him. I don't feel he's safe because I have no evidence that he understands how he hurt our children and me. He has no idea what it takes to simply look at or live with him knowing all the ways in which he deceived, manipulated, and deliberately hurt me. For many weeks and months, I asked questions for the exact reason you state. I wanted to get the truth, I wanted him to face up to what he did and acknowledge the ways in which he hurt our family. I wanted to be able to heal from this and find some way to re-connect. Unfortunately, that hasn't happened and I'm very close to moving on.

In reply to by Kimmi

Kimmi, I feel the same. After 15 months post D-day, Harboring Hope, and EMSW, I STILL don't feel that he understands the damage that he has done. He even can't understand why he and his AP can't still be friends!!!! After all, they have worked together for almost 25 years and she "listens" to him. Everytime I look at him, I see her. She is always on the date with us or the dinner with us....I can't look at him without seeing her - the proverbial "elephant in the room -- but on the date". After his two emotional affairs with her, I fear a third one, and when I ask questions, I get verbal and sometimes (although rarely) even physical abuse.I have never gotten a face to face true apology, he gets mad and verbally abusive when we talk about it over 30 minutes, and i'm just getting weary of it all. I want peace in my life. I want her out of our marriage....if there is any marriage left to save. I, too, am having trouble with reconnection...I'm frightened of giving up my heart again and trusting and then having him go back to her yet again. He obviously has a strong connection to this woman to go back to her a second time. A third time is a real possibility. So I cannot allow myself to emotionally reconnect either. Too risky. So sad that after being high school sweethearts and being married almost 36 years , it has now come to this. Until I see some kind of real remorse, a real apology face to face instead of texting it to me, and real actions that indicate he is through with her for life and wants ME, then there will be no cracking that 6 inch thick cement wall that I erected around my heart. It's going to take a long time to break down that wall...if ever.

In reply to by Kimmi

what happened? did you move on?

In reply to by kelsey smurthwaite

No remorse or reconciliation comes from my husband he asked me from cheating 4 weeks ago what my problem was afterwards a week half after I found out about the cheating, I purposefully used him for my birthday and still celebrated his birthday as normal and did fun things between his birthday 7/21/1983 and followed at ending every birthday year on 7/31/1984 so purposely did this to see if he would talk to me more he did a little but than when we were eating together the waitress was showing me with menu to sit straight across from husband, and I just couldn’t even straight face his face at the table, I think he knew that because he kept looking at me with no words on a side view clutching position, I said nicely you looked at me and he inadvertently said yes, I think he was trying to figure me out, like what was I up too! After that I started I inadvertently introspective to myself saying I do not feel welcome, he is not concerned about continuing to interact with me after that week he just slayed off the momentum, I started and is ADDICTED to that D$&# PHONE, so I been lately, blasting off out of house with a key just in case he wants anything of communication, it’s not happening, he has had 4 weeks, and makes excuses, why he cannot work it out, because counseling is to expensive, he always blames reasons in relationship, it’s because you, are getting mad at me, all his words of vague non details, is his derogatory statements, like what’s wrong with me and like I’m the one breaking shit that needs help! And yet he still says he needs help! And also he always goes around telling the next person about another person telling him inadvertently he is worthless! I only live and breathe in this house because its shelter a mortgage, I spent working hours tirelessly, to call it a home, he justifying all I have done by cheating, to bring extra money to table, and when this lady was at my house he blamed all on her he never made statements, about anything he did actionable wise, I hate his guts, I reported it to police what happened and I also retired early at 40 and I stay at home over this, at he don’t care either way, why, because he is not going to change!

In reply to by Latinya S

My husband would never admit he was having an emotional affair. In fact he is blaming me for everything .She is 11,000kms away from where we live but they formed a bond when my husband went to her country to do business. They saw each other 3xs in 9 months supposed to be on being in a business together. But the texting and the calls are very very frequent. Reason, these are business calls and text. Yes, most of the texts are business related but the rest you can read between the line. He is very secretive of his phone, he deletes messages so I cannot read them. But one day I happened to record their conversation and whalaaa, the can of worms were opened. I heard all the deception that they were both planning to do so that I would not know. Calling him sweetheart and saying that the reason I was angry was not my fault but his fault as he had been the bad boy.
conflict cannot be resolve even up to now , no closure on this as I get screamed at whenever I bring it up. Iget abused as the baddest wife, the wife who screamed everyday and all day. He said he felt the serinity and peace when he was with her. She is simply the best. I don't think I will ever stop his emotional affair which he denies and blamed me instead for he said I betrayed his trust by recording his conversation with her instead of me being the betrayed wife.

In reply to by Endie T

I believe your husband is in affair fog. But he also feels shame. It’s easy for him to make you the bad guy so that he doesn’t feel as bad for what he’s doing. Please know this isn’t your fault. He is taking no accountability. I hope he realizes that the grass isn’t greener on the other side. I’m sorry.

In reply to by kelsey smurthwaite

yep. divorced after 22 years. even though he is sick with what looks to be cancer. But maybe his affair partner will take care of him. He certainly took care of her

In reply to by Kimmi

I know it is unlikely you d see this. Did you get back together?

In reply to by mb

I'd like to learn why it's "not helpful" to talk all night long. My husband has insisted on staying up for hours and often all night long to get his questions answered for the past year. He usually can sleep in or get a nap the next day but I can't. Still we are both severely sleep deprived and I believe I'm having health issues because of it. Besides health issues and being less able to control emotions or think rationally, are there other reasons why you say "that's not helpful?

As soon as the quiet of the night sets in, the panic attacks start. I did this for about two weeks and then my spouse told me to knock it off because he thought I could nap the next day (wrong) and he had to go to work (I know, he was the most important person always). For him it sounded reasonable to talk about it the next day, but during the daylight I could keep it suppressed and keep moving. In the quiet of the night I couldn’t. So I stopped waking him and had the attacks alone and slowly fell out of love. It would have been much more useful if he had let me wake him and then just held each other until we could both sleep, even if we didn’t talk.

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