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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
4602 Resources : All Categories
Type Title Posted
Text icon Ending An Affair: Throw Away the Key
Text icon Revenge: Responding to an Affair
Text icon Nine Signs of an Emotional Affair
Video icon Q&A Can You Give Me Insight on What Therapy Modalities Would Be Best for Me?
Video icon Q&A Do You Recommend We Continue Living Separately During Recovery?
Video icon Q&A Who Falls in True Love with an Affair Partner?
Text icon Wanting to Be Wanted
Text icon Am I Who They Want?
Video icon Q&A How Much of This Developmental Trauma Contributed to Me Having an Affair in Adulthood?
Video icon Q&A Why Can’t My Husband See the Affair Partner Through a Negative Lens?
Video icon Q&A Does It Matter Who Ended the Affair?
Text icon Why Did They Choose the Affair Partner?
Video icon Q&A Can the Wayward Spouse Really Have No Triggers?
Video icon Why the Wayward Spouse Doesn’t Want to Talk About the Affair
Video icon Q&A Please Help Me Understand What My Reality Is as We Try to Recover from This.
Video icon Q&A Will the Sadness and Intrusive Thoughts Ever Stop?
Video icon Q&A How Do I Tell the Wayward Spouse I Need More Discussion to Heal and Process?
Video icon Q&A How Do We Create Safety When My Husband Had an Emotional Affair with a Coworker for Approximately 7 Years?
Text icon What Are Some Practical Steps to Take to Forgive My Spouse?
Video icon Q&A Is It Possible to Have an Emotional Affair for Many Years and Not Be In Limerence?
Video icon Q&A How Do We Protect Ourselves from an Aggressive and Persistent Affair Partner?
Video icon Q&A Why Has My Spouse Refused to Cut Ties with His High School Sweetheart?
Video icon Q&A Why Would the Wayward Spouse Continue to Lie About Plans with the Affair Partner?
Video icon Q&A Is It Unrealistic to Expect Raw Emotion from My Unfaithful Wife?
Text icon How To Survive an Affair: How Much Should I Share with My Spouse?
Video icon Is My Mate Truly Committed to Recovery?
Video icon Destructive Patterns in Communication
Video icon Q&A How Do I Find Closure When the Affair Partner Is a Close Family Friend?
Video icon Q&A What Do You Do If the Wayward Spouse Shows No Remorse, Empathy, or Compassion?
Video icon Q&A How Detailed Should the Disclosure Be for a 7-Year Emotional Affair With a Coworker?
Video icon Q&A Do You Think I Should Reach Out to Affair Partner’s Wife and Disclose the Affair?
Video icon Q&A Is the Connection I Have with My First Love (Not My Husband) Normal?
Video icon Q&A How Important Is Attunement When Recovering from an Affair?
Video icon Emotions Running Wild? Why You Lose Control After Infidelity
Video icon Recovery Tips to Face the New Year
Video icon Parenting Through Infidelity: A Father/Daughter Perspective
Video icon Q&A How Can I Rebuild Trust When His Words Still Feel Scripted and Devoid of Genuine Empathy?
Video icon Q&A What Advice Do You Have for Our First Wedding Anniversary After Discovery?
Text icon How to Prevent Relapse After Infidelity
Video icon Were They Thinking of Me?
Video icon Q&A What If My Husband Doesn’t Want to Change?
Video icon Q&A How Do I Feel Safe Knowing That the Worst Pain I Have Ever Felt Could Possibly Happen Again?
Video icon The Fantasyland of an Affair
Video icon Q&A Will She Ever Tell the Truth Without Being Backed Into a Corner?
Video icon Stop Faking It: A Woman’s View on Sex After Infidelity
Video icon Mistakes Families Make After an Affair
Video icon Q&A How Do I Respond If I Don’t Believe My Spouse?
Video icon Q&A Is My Spouse Trying to Punish Me for What I’ve Done?
Video icon Was the Sex So Much Better in Their Affair?
Video icon Q&A How Do I Handle My Issue With Disassociation?