Intrusive Thoughts Take control of intrusive thoughts by learning to diffuse the triggers and manage emotional flooding. Learn the role of trauma in intrusive thoughts and practical suggestions to overcome them. Must Reads more less Untransformed Pain will be Transmitted Telling Your Children After the Affair Doesn’t Always Turn Out As Expected Rebuilding Trust After An Affair The Problem with Forgiveness Q&A How Can I Begin to Heal Our Relationship? The 2 Stages of Pain How do you respond to blackmail? Part II Pimping Tenderness & Grooming Behaviors How Could You? Part IV - Doublespeak and Distorted Comparisons The Myth of the Greener Grass: Where Are You Investing? Why Did My Spouse Cheat? Bedside Forgiveness: When Death Coincides With Infidelity We Started Well, but... Recovery Timeline Ending an Affair: Lock the Door Part 1 20 Most Common Mistakes of the Hurt Spouse How Could You? Part I: Why We Commit Betrayal With Infidelity How to Survive Infidelity Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) 267 Resources : Intrusive Thoughts Type Title Posted Q&A Who Am I to Get Triggered When She's the One Who Was Betrayed? 1/9/2020 Q&A Where Can I Get Help for My Trauma? 1/9/2020 Tools to Fight Back against Hopeless and Despair after Infidelity 12/19/2019 Q&A How Can I Overcome the Intrusive Thoughts during the Holidays? 12/5/2019 How Does the Unfaithful Spouse Deal with Unforgiveness and Resentment toward the Betrayed? 11/19/2019 Q&A What Is the Best Strategy for Dealing with Lingering Details of an Affair? 11/13/2019 Q&A Is This Level of Detail Healthy for Recovery? 10/23/2019 Q&A How Do I Overcome This Sexual Trigger? 10/23/2019 Q&A Do My Sexual Dreams Indicate a Deeper Underlying Problem? 10/16/2019 Q&A How Do I Get the Affair Partner out of My Head? 9/26/2019 His Addiction... Her Infidelity... And How They Made It to the Other Side 9/17/2019 What Do You Do When the Unfaithful Spouse Refuses to Get Help? 9/12/2019 Infidelity and Sexual Trauma: An Interview with an Expert 9/10/2019 Q&A Is It Healthy for the Betrayed to Know Intimate Details about the Affair Partner? 8/14/2019 Q&A How Can We Overcome the Pain of Anniversary Dates? 8/14/2019 Q&A What Do You Recommend for Changing My Thought Pattern around Intrusive Thoughts? 8/14/2019 Q&A Should We Be Concerned about the Content of Our Dreams during Recovery? 8/2/2019 Q&A Why Can't I Get past My Triggers? 7/24/2019 Q&A How Do I Overcome My Resistance to Re-Engaging Sexually with My Mate? 6/26/2019 Q&A How Can We Better Handle Triggers during Sex? 6/5/2019 1234567891011121314> next
