Intrusive Thoughts Take control of intrusive thoughts by learning to diffuse the triggers and manage emotional flooding. Learn the role of trauma in intrusive thoughts and practical suggestions to overcome them. Must Reads more less Why Did My Spouse Cheat? How do you respond to blackmail? Part II Pimping Tenderness & Grooming Behaviors Recovery Timeline How to Survive Infidelity Bedside Forgiveness: When Death Coincides With Infidelity Ending an Affair: Lock the Door Part 1 The 2 Stages of Pain 20 Most Common Mistakes of the Hurt Spouse Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) Untransformed Pain will be Transmitted Q&A How Can I Begin to Heal Our Relationship? The Problem with Forgiveness How Could You? Part I: Why We Commit Betrayal With Infidelity We Started Well, but... The Myth of the Greener Grass: Where Are You Investing? Rebuilding Trust After An Affair How Could You? Part IV - Doublespeak and Distorted Comparisons Telling Your Children After the Affair Doesn’t Always Turn Out As Expected 312 Resources : Intrusive Thoughts Type Title Posted Q&A Am I Overreacting or Is My Husband Not Taking Responsibility? 8/27/2020 Q&A Am I Wrong to Ask for Details? 8/18/2020 Q&A What More Can I Do to Overcome This Trauma? 7/28/2020 Q&A Will I Ever Be Able to Heal and Overcome Triggers If the Affair Partner Continues to Flirt with My Husband? 7/16/2020 Q&A How Do You Deal with Triggers That Just Can't Be Avoided? 7/16/2020 Q&A Can You Help with Intrusive Thoughts? 7/9/2020 Q&A When Will the Urge to Snoop End? 7/2/2020 Q&A What Should We Do With New Surprising Triggers? 7/2/2020 Q&A How Do We Handle Flooding? 6/10/2020 Q&A How Can I Apply What I Learned from a past Traumatic Experience to Deal with the Pain of Reminders in My Marriage Relationship Now? 6/10/2020 Q&A How Do I Deal with Flooding When I Feel My Own Emotions Are Overwhelming? 5/28/2020 Q&A Are Intrusive Suicidal Thoughts Common? 5/28/2020 Q&A How Do I Let Go of the Intrusive Thoughts on My Actions? 5/28/2020 Q&A Will the Triggers and Reminders Return? 5/28/2020 Q&A What Is the Process for Dealing with Raw Spots? 4/30/2020 One of the Main Reasons Betrayed Spouses Can Feel Angry, Isolated, and Hopeless during Counseling 4/23/2020 Revenge: Responding to an Affair 4/15/2020 A Strategy on How to Diffuse from Reminders, Triggers, and Emotional Flooding after Infidelity 3/31/2020 Q&A Can You Help Me Reframe My Thinking? 3/19/2020 Q&A How Do I Know When to Avoid Reminders and When to Push through Them? 2/20/2020 12345678910111213141516> next
