Intrusive Thoughts Take control of intrusive thoughts by learning to diffuse the triggers and manage emotional flooding. Learn the role of trauma in intrusive thoughts and practical suggestions to overcome them. Must Reads more less Recovery Timeline Pimping Tenderness & Grooming Behaviors Untransformed Pain will be Transmitted How Could You? Part I: Why We Commit Betrayal With Infidelity Why Did My Spouse Cheat? Rebuilding Trust After An Affair The Problem with Forgiveness We Started Well, but... Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) Telling Your Children After the Affair Doesn’t Always Turn Out As Expected 20 Most Common Mistakes of the Hurt Spouse Q&A How Can I Begin to Heal Our Relationship? How to Survive Infidelity The Myth of the Greener Grass: Where Are You Investing? The 2 Stages of Pain Ending an Affair: Lock the Door Part 1 Bedside Forgiveness: When Death Coincides With Infidelity How Could You? Part IV - Doublespeak and Distorted Comparisons How do you respond to blackmail? Part II 326 Resources : Intrusive Thoughts Type Title Posted Q&A How Can I Pretend Normal Around Family When Even Thoughts of Them Are Triggering and Intrusive? 6/17/2021 Q&A What Can I or Should I Do With the Thoughts in My Head? 4/13/2021 Q&A What Do You Do If You Have a Trigger and It Makes You Think of a New Detail? 3/25/2021 Q&A Why Do I Want to Indulge in Thoughts of the Other Women? 3/9/2021 Q&A How Do We Move on with Long Standing Resentments? 3/9/2021 Q&A How Can I Get These Constant Reminders Out of My Head? 1/14/2021 Coping with Infidelity: The 2 Stages of Pain 1/13/2021 Q&A As the Betrayed, How Do I Stop Obsessing About the Affair Partner? 12/17/2020 Q&A Am I Overreacting or Is My Husband Not Taking Responsibility? 8/27/2020 Q&A Am I Wrong to Ask for Details? 8/18/2020 Q&A What More Can I Do to Overcome This Trauma? 7/28/2020 Q&A Will I Ever Be Able to Heal and Overcome Triggers If the Affair Partner Continues to Flirt with My Husband? 7/16/2020 Q&A How Do You Deal with Triggers That Just Can't Be Avoided? 7/16/2020 Q&A Can You Help with Intrusive Thoughts? 7/9/2020 Q&A When Will the Urge to Snoop End? 7/2/2020 Q&A What Should We Do With New Surprising Triggers? 7/2/2020 Q&A Is There Anything I Can Do to Prevent Flashbacks of Photos I Have Seen? 6/19/2020 Q&A How Do We Handle Flooding? 6/10/2020 Q&A How Can I Apply What I Learned from a past Traumatic Experience to Deal with the Pain of Reminders in My Marriage Relationship Now? 6/10/2020 Q&A Approximately How Long Should the Reaction Task Last? 6/3/2020 1234567891011121314151617> next
