Recovery Fundamentals
Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.
Must Reads
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Social Shame: Understanding the Paralysis of it
How Could You? Part I: Why We Commit Betrayal With Infidelity
How Long Does It Take to Recover From An Affair?
Does Time Heal All Wounds? Healing After An Affair
The Seven Mistakes Churches Make When Dealing With Infidelity
1180 Resources
Type Title Posted
Video The Affair Causing Habit 4/17/2024
Text Lessons Learned After Infidelity 4/10/2024
Video Q&A How Do You Move Past Regret Into Acceptance? 4/03/2024
Video Q&A How Can I Be More Help to My Wayward Spouse Like He Has Been for Me? 4/03/2024
Text Overcoming the Barriers to Recommitment 4/03/2024
Video The Truth About Lying 3/27/2024
Video Regulating Our Stress Response During Recovery 3/13/2024
Text How to Survive Infidelity 3/06/2024
Video Q&A How Do I Help My Wife Feel Safe When She Is Triggered? 2/28/2024
Video Manifestation of Shame Part 1: The Unfaithful 2/21/2024
Video Understanding the Mind of the Unfaithful: Minimizing the Affair 2/14/2024
Text Betrayal Trauma: How We Get Stuck in Trauma Bonds 2/07/2024
Video Q&A What Does Making Restitution Look Like in a Marriage after an Affair? 1/30/2024
Video What Does Doing the Work of Infidelity Recovery Mean for the Unfaithful - Infidelity Recovery 1/24/2024
Text Grieving Betrayal 1/17/2024
Text What is Healing? 1/10/2024
Video Q&A Is It Ok for My Husband to Meet With His Affair Partner? 1/09/2024
Video Q&A Can You Clarify What It Looks Like for Someone to Go into the Pre-contemplative and Contemplative Stage after a Relapse? 1/09/2024
Video Common Mistakes Made When Recovering from Infidelity 12/27/2023
Video Q&A What Traits Should We Look For in an Accountability Partner? 11/28/2023
Video Community for Healing from Infidelity – Affair Recovery 11/22/2023
Text Affair Recovery: The Number One Question and How to Answer It 11/15/2023
Text Forgiving Infidelity: The Gift of Forgiveness 11/07/2023
Text Healing After an Affair: How do I Address Unmanageability? 10/24/2023
Video Q&A Can You Address Ambivalence on Behalf of the Betrayed Spouse? 10/23/2023
Text The Betrayed's Reaction: An Excerpt from Harboring Hope 10/18/2023
Text Surviving Infidelity: 6 Things I Wish I'd Known 10/11/2023
Text Surviving Infidelity: The #1 Challenge to Recovery 10/04/2023
Video Q&A How Do I Get My Conflict-Avoidant Spouse to Do Anything? 9/29/2023
Text The Importance of Wisdom Following Infidelity 9/27/2023
Text Healing After an Affair: Emotional Flooding and Reminders 9/20/2023
Text How Long Does It Take to Recover From An Affair? 9/13/2023
Text A Betrayed Spouse’s Journey: Rewriting the Past After Disclosure 8/16/2023
Video Q&A What Would Be Best for His Healing and Our Reconciliation? 8/15/2023
Video Q&A Are the Boundaries My Mate Has Placed on Our Conversations a Red Flag in Recovery? 8/15/2023
Text My Spouse Had an Affair: What Should I Do Now? 8/09/2023
Text The Antidote for Shame: Understanding the Unfaithful 7/26/2023
Text How Can You Move Past Ambivalence After Infidelity? 7/19/2023
Text Stuck? Three Methods to Get Moving in Infidelity Recovery 7/12/2023
Text Denial and Recovery After an Affair 7/05/2023
Text Recovering From Infidelity Pain: Are They Lying About ‘Why’? 6/28/2023
Text Hope for Healing Excerpt: 'Is My Life Out of Control?' 6/21/2023
Video Q&A What Is the Best Way to Acknowledge the Work My Husband Is Doing Without Giving Him Too Much Praise? 6/16/2023
Video Q&A I Understand the Importance of Not Being Defensive about the Infidelity or Betrayal, but Does That Extend into Every Aspect of Our Lives? 6/16/2023
Video Q&A How Do I Handle My Betrayal When the Affair Partner Is So Close with My Husband’s Family? 6/16/2023
Text Discovery: Why Do I Want to Know? 6/14/2023
Text Discovery: Processing the Details of the Affair 6/07/2023
Text Coping with Infidelity: The 2 Stages of Pain 5/31/2023
Video Q&A Am I Wrong to Still Be in This Much Pain? 5/19/2023
Text When to Save a Marriage After Infidelity 5/03/2023

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