Emotional Regulation Rick offers suggestions for managing anger and resolving conflict within relationships. Learn how to have rational versus emotional conversations and how to control the flow of emotions. Must Reads more less Ending an Affair: Lock the Door Part 1 The 2 Stages of Pain How Could You? Part I: Why We Commit Betrayal With Infidelity The Myth of the Greener Grass: Where Are You Investing? How to Survive Infidelity Pimping Tenderness & Grooming Behaviors How Could You? Part IV - Doublespeak and Distorted Comparisons The Problem with Forgiveness Rebuilding Trust After An Affair How do you respond to blackmail? Part II Telling Your Children After the Affair Doesn’t Always Turn Out As Expected Why Did My Spouse Cheat? We Started Well, but... Untransformed Pain will be Transmitted 20 Most Common Mistakes of the Hurt Spouse Q&A How Can I Begin to Heal Our Relationship? Recovery Timeline Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) Bedside Forgiveness: When Death Coincides With Infidelity 452 Resources : Emotional Regulation Type Title Posted Social Shame: Understanding the Paralysis of it 4/17/2019 Q&A How Do I Overcome the Reoccurring Reminders? 4/10/2019 Q&A How Can I Visit Certain Places without Being Triggered? 3/27/2019 When One Spouse Is Happy the Infidelity Is out in the Open and the Other Isn't: Separate Timelines 3/26/2019 Q&A What Do You Do If Your Partner Is a Trigger? 3/20/2019 Q&A How Long Will the Triggers Continue? 3/20/2019 Understanding Codependency and Betrayal: An Excerpt from Harboring Hope 3/13/2019 An Expert's Take on Defensiveness in Infidelity 3/7/2019 Q&A Why Is My Resentment Growing? 3/6/2019 The Problem with Forgiveness 3/6/2019 What Do You Do When Your Spouse Is Raging in Anger? 3/5/2019 Off the Chart Emotions 3/1/2019 How Does the Betrayed Spouse Grieve Properly? 2/27/2019 Q&A How Do I Handle My New Fears as a Result of the Infidelity? 2/20/2019 Q&A Is It Healthy to Feel Nothing Toward the Affair Partner? 2/20/2019 Q&A How Can I Stop the Lingering Intrusive Thoughts? 2/20/2019 Q&A What Advice Do You Have for Anger Management? 2/13/2019 Q&A How Safe It Is for Me to Keep Racking up the Memories of All Accounts? 2/6/2019 Q&A How Can the Wayward Spouse Process Grief? 1/23/2019 Q&A How Do I Change My Thinking? 1/23/2019 1234567891011121314151617181920212223> next
