Emotional Regulation Rick offers suggestions for managing anger and resolving conflict within relationships. Learn how to have rational versus emotional conversations and how to control the flow of emotions. Must Reads more less 20 Most Common Mistakes of the Unfaithful Spouse The Power of Small Groups Healing After an Affair: How do I Address Unmanageability? How to Survive Infidelity Coping with Infidelity: The 2 Stages of Pain The Problem with Forgiveness Ending an Affair - Step One: Make the Decision 31 Reasons to Stop an Affair: Part 1 Discovery: Part 1 - How to Handle Discovery Pimping Tenderness & Grooming Behaviors Why Did My Spouse Cheat? A Crucial Question In Healing After An Affair Surviving Infidelity Part 1: What Do You Need to Know? Infidelity Counseling: How Effective Is It? Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened How Could You? 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Healing After An Affair Why People Cheat: The Fog of Self-Deception (Part 1) Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) Social Shame: Understanding the Paralysis of it Surviving Infidelity: The #1 Challenge to Recovery Ending an Affair: Lock the Door Part 1 Surviving Infidelity: What Do We Tell the Kids? 649 Resources Type Title Posted Will I Ever Feel Chosen? 7/02/2025 Movies & Infidelity: Why Hollywood Seems Obsessed with Sex & Secrets 6/18/2025 Q&A How Do I Stop Hating the Affair Partner? 5/28/2025 Q&A How Do I Heal from the Race of the Affair Partner Being a Trigger? 5/28/2025 Q&A How Do I Stop Feeling Such Hatred Towards His Affair Partner? 5/14/2025 Grappling with Disappointment from an Affair 5/07/2025 Do’s & Don’ts of Emotional Flooding 4/30/2025 Deciding to Stay: Practical Ways to Rebuild Safety 4/23/2025 Q&A How Do I Find a Way to Show Compassion or Empathy When I Find Myself Empty of It in the Moment? 4/01/2025 Q&A What Advice Do You Have for Journaling as a Betrayed Spouse? 3/26/2025 Revenge: Responding to an Affair 3/19/2025 Q&A Can You Give Me Insight on What Therapy Modalities Would Be Best for Me? 3/11/2025 Q&A Can the Wayward Spouse Really Have No Triggers? 2/18/2025 Why the Wayward Spouse Doesn’t Want to Talk About the Affair 2/12/2025 Q&A Will the Sadness and Intrusive Thoughts Ever Stop? 2/11/2025 What Are Some Practical Steps to Take to Forgive My Spouse? 2/04/2025 Destructive Patterns in Communication 1/15/2025 Emotions Running Wild? 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