Emotional Regulation Rick offers suggestions for managing anger and resolving conflict within relationships. Learn how to have rational versus emotional conversations and how to control the flow of emotions. Must Reads more less Rebuilding Trust After An Affair Recovery Timeline The 2 Stages of Pain Why Did My Spouse Cheat? 20 Most Common Mistakes of the Hurt Spouse How Could You? Part IV - Doublespeak and Distorted Comparisons How Could You? Part I: Why We Commit Betrayal With Infidelity How to Survive Infidelity Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) Bedside Forgiveness: When Death Coincides With Infidelity We Started Well, but... How do you respond to blackmail? Part II Q&A How Can I Begin to Heal Our Relationship? The Myth of the Greener Grass: Where Are You Investing? Pimping Tenderness & Grooming Behaviors Telling Your Children After the Affair Doesn’t Always Turn Out As Expected The Problem with Forgiveness Ending an Affair: Lock the Door Part 1 Untransformed Pain will be Transmitted 394 Resources : Emotional Regulation Type Title Posted Protecting Your Heart after Infidelity 7/17/2018 Q&A How Can We Get out of This Destructive Cycle? 7/6/2018 Are You Safe Enough for Your Marriage? Part 6: Un-Managed Anger 6/28/2018 Fighting the Temptation to 'Figure It All Out' 6/26/2018 Looking for Safety: Harboring Hope 6/12/2018 Q&A How Do I Manage the Feeling That I Will Never Be Enough? 6/6/2018 Coping with Infidelity: The 2 Stages of Pain 6/6/2018 Q&A How Do I Deal with the Emotions That Come with This? 5/2/2018 I Didn't Want to Go Home 5/1/2018 Q&A What Should I Do When My Mate Is Ranting at Me? 4/18/2018 Q&A What Suggestions Do You Have for Helping My Mate with PTSD? 4/11/2018 Q&A Should We Revisit Locations That Trigger Me? 4/11/2018 Are You or Your Spouse Paralyzed by Anger? 4/3/2018 Constantly Reevaluating Your Recovery Will Wreck You in Three Ways 3/29/2018 Q&A How Can I Find the Help I Need to Process What I Am Feeling? 3/28/2018 Q&A Why Is Everything Great until I Get Triggered? 3/23/2018 Q&A Should I Be Concerned about My Unfaithful Mate's Intrusive Thoughts? 3/12/2018 Q&A Can Flooding Present Itself Physically? 3/12/2018 Q&A How Do I Handle My Mate's Intense Emotions? 2/28/2018 Q&A How Do I Deal with What Other People Think in Regards to the Affair? 2/14/2018 1234567891011121314151617181920> next
