Emotional Regulation Rick offers suggestions for managing anger and resolving conflict within relationships. Learn how to have rational versus emotional conversations and how to control the flow of emotions. Must Reads more less Recovery Timeline How do you respond to blackmail? Part II How to Survive Infidelity Why Did My Spouse Cheat? Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) Rebuilding Trust After An Affair Q&A How Can I Begin to Heal Our Relationship? Untransformed Pain will be Transmitted Ending an Affair: Lock the Door Part 1 Bedside Forgiveness: When Death Coincides With Infidelity Pimping Tenderness & Grooming Behaviors How Could You? Part IV - Doublespeak and Distorted Comparisons The Problem with Forgiveness The 2 Stages of Pain 20 Most Common Mistakes of the Hurt Spouse Telling Your Children After the Affair Doesn’t Always Turn Out As Expected How Could You? Part I: Why We Commit Betrayal With Infidelity The Myth of the Greener Grass: Where Are You Investing? We Started Well, but... 564 Resources : Emotional Regulation Type Title Posted Q&A How Can I Get These Constant Reminders Out of My Head? 1/14/2021 Coping with Infidelity: The 2 Stages of Pain 1/13/2021 Q&A Is the Roller Coaster of Emotions Normal? 12/17/2020 Untransformed Pain will be Transmitted 12/16/2020 Q&A How Do I Address My Overwhelming Fear? 11/12/2020 Q&A What Should I Do as the Wayward Spouse When My Spouse Has a Breakdown? 11/12/2020 Q&A Is Confusion and Messy Emotions Normal? 10/22/2020 Q&A How Can We Deal with Resentments and Move Forward? 10/5/2020 Who Are Your Backseat Drivers? 10/2/2020 Q&A How Do I Recover from My Anger Resulting from an Unhealthy Recovery Process? 9/10/2020 Hope For Healing Excerpt: How Does The Unfaithful Make Amends? 7/29/2020 Q&A How Do I Help My Betrayed Spouse Get past the Anger? 7/28/2020 Practical Suggestions for Forgiveness 7/22/2020 Q&A Why Do I, as the Wayward Spouse, Treat My Wife with Hateful and Cruel Comments When We Argue? 7/16/2020 Q&A How Do You Deal with Triggers That Just Can't Be Avoided? 7/16/2020 Q&A Can You Help with Intrusive Thoughts? 7/9/2020 Handling Disappointment After Infidelity 7/8/2020 Q&A When Will the Urge to Snoop End? 7/2/2020 Q&A What Should We Do With New Surprising Triggers? 7/2/2020 Q&A How Can I Prevent Resentment and Bitterness Forming in My Heart? 6/25/2020 1234567891011121314151617181920212223242526272829> next
