Emotional Regulation Rick offers suggestions for managing anger and resolving conflict within relationships. Learn how to have rational versus emotional conversations and how to control the flow of emotions. Must Reads more less The Problem with Forgiveness Recovery Timeline 20 Most Common Mistakes of the Hurt Spouse The 2 Stages of Pain Pimping Tenderness & Grooming Behaviors Why Did My Spouse Cheat? How Could You? Part I: Why We Commit Betrayal With Infidelity Untransformed Pain will be Transmitted How do you respond to blackmail? Part II The Myth of the Greener Grass: Where Are You Investing? Telling Your Children After the Affair Doesn’t Always Turn Out As Expected How to Survive Infidelity Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) We Started Well, but... Ending an Affair: Lock the Door Part 1 Bedside Forgiveness: When Death Coincides With Infidelity Rebuilding Trust After An Affair Q&A How Can I Begin to Heal Our Relationship? How Could You? Part IV - Doublespeak and Distorted Comparisons 588 Resources : Emotional Regulation Type Title Posted After Betrayal: Don’t Second-Guess Yourself Using 20/20 Hindsight 7/29/2021 How Do You Deal With Anger After Infidelity? 7/28/2021 Surviving Infidelity: 4 Pillars to Navigate Uncertainty, Disappointment and Trauma 7/22/2021 Q&A When My Mate Floods, Why Do I Get Distressed In Turn? 7/8/2021 How Can You Move Past Ambivalence After Infidelity? 7/7/2021 How to Rebuild Trust After Infidelity: Become Reliable 7/1/2021 Is Ambivalence Common When Healing from Infidelity? 6/30/2021 Healing After an Affair: Has Too Much Damage Been Done? 6/24/2021 Q&A How Can I Pretend Normal Around Family When Even Thoughts of Them Are Triggering and Intrusive? 6/17/2021 How Long Does Infidelity Recovery Really Take? And How Much Work Is Enough? 6/17/2021 Affair Recovery Steps: 5 Ways to Overcome Your Past and Write a New Story 6/10/2021 Mental Health and Parenting: How to Support Yourself and Your Kids 6/2/2021 How Couples Can Promote Good Mental Health During and After the COVID-19 Pandemic 5/26/2021 Hope Rising Conference 2021 Announcement: Words of Wisdom from Keynote Speaker Shauna Shanks 5/19/2021 How to Get Your Mate to Cooperate (Without Being Controlling) 5/5/2021 Q&A How Do I Navigate Such Extreme Triggers from Discovery? 4/22/2021 A Discussion on Anger, Boundaries and Regrets After Infidelity 4/21/2021 Discovery: Why Do I Want to Know? 4/14/2021 Q&A What Can I or Should I Do With the Thoughts in My Head? 4/13/2021 Discovery: Processing the Details of the Affair 4/7/2021 123456789101112131415161718192021222324252627282930> next
