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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
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Social Shame: Understanding the Paralysis of it
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4981 Resources : All Categories
Type Title Posted
Video Q&A Does It Matter Who Ended the Affair? 2/25/2025
Text Why Did They Choose the Affair Partner? 2/19/2025
Video Q&A Can the Wayward Spouse Really Have No Triggers? 2/18/2025
Video Why the Wayward Spouse Doesn’t Want to Talk About the Affair 2/12/2025
Video Q&A Please Help Me Understand What My Reality Is as We Try to Recover from This. 2/11/2025
Video Q&A Will the Sadness and Intrusive Thoughts Ever Stop? 2/11/2025
Video Q&A How Do I Tell the Wayward Spouse I Need More Discussion to Heal and Process? 2/11/2025
Video Q&A How Do We Create Safety When My Husband Had an Emotional Affair with a Coworker for Approximately 7 Years? 2/11/2025
Text What Are Some Practical Steps to Take to Forgive My Spouse? 2/04/2025
Video Q&A Is It Possible to Have an Emotional Affair for Many Years and Not Be In Limerence? 2/04/2025
Video Q&A How Do We Protect Ourselves from an Aggressive and Persistent Affair Partner? 2/04/2025
Video Q&A Why Has My Spouse Refused to Cut Ties with His High School Sweetheart? 2/04/2025
Video Q&A Why Would the Wayward Spouse Continue to Lie About Plans with the Affair Partner? 2/04/2025
Video Q&A Is It Unrealistic to Expect Raw Emotion from My Unfaithful Wife? 2/04/2025
Text How To Survive an Affair: How Much Should I Share with My Spouse? 1/29/2025
Video Is My Mate Truly Committed to Recovery? 1/22/2025
Video Destructive Patterns in Communication 1/15/2025
Video Q&A How Do I Find Closure When the Affair Partner Is a Close Family Friend? 1/14/2025
Video Q&A What Do You Do If the Wayward Spouse Shows No Remorse, Empathy, or Compassion? 1/14/2025
Video Q&A How Detailed Should the Disclosure Be for a 7-Year Emotional Affair With a Coworker? 1/08/2025
Video Q&A Do You Think I Should Reach Out to Affair Partner’s Wife and Disclose the Affair? 1/08/2025
Video Q&A Is the Connection I Have with My First Love (Not My Husband) Normal? 1/08/2025
Video Q&A How Important Is Attunement When Recovering from an Affair? 1/08/2025
Video Emotions Running Wild? Why You Lose Control After Infidelity 1/08/2025
Video Recovery Tips to Face the New Year 1/01/2025
Video Parenting Through Infidelity: A Father/Daughter Perspective 12/26/2024
Video Tips for Surviving the Holidays 12/18/2024
Video Q&A How Can I Rebuild Trust When His Words Still Feel Scripted and Devoid of Genuine Empathy? 12/17/2024
Video Q&A What Advice Do You Have for Our First Wedding Anniversary After Discovery? 12/17/2024
Text How to Prevent Relapse After Infidelity 12/11/2024
Video Were They Thinking of Me? 12/04/2024
Video Q&A What If My Husband Doesn’t Want to Change? 12/03/2024
Video Q&A How Do I Feel Safe Knowing That the Worst Pain I Have Ever Felt Could Possibly Happen Again? 12/03/2024
Video The Fantasyland of an Affair 11/27/2024
Video Q&A Will She Ever Tell the Truth Without Being Backed Into a Corner? 11/26/2024
Video Stop Faking It: A Woman’s View on Sex After Infidelity 11/20/2024
Video Mistakes Families Make After an Affair 11/13/2024
Video Q&A How Do I Respond If I Don’t Believe My Spouse? 11/12/2024
Video Q&A Is My Spouse Trying to Punish Me for What I’ve Done? 11/12/2024
Video Was the Sex So Much Better in Their Affair? 11/06/2024
Video Q&A How Do I Handle My Issue With Disassociation? 11/05/2024
Video Q&A How Do We Navigate Outside Advice and Establish Boundaries to Protect Our Relationship? 10/30/2024
Video Q&A Could My Husband’s Actions Be Early Signs of Relapse? 10/30/2024
Video Q&A How Do I Support My Partner and Accept That I Can’t Control Their Recovery Journey? 10/30/2024
Video How Do We Silence Shame? 10/30/2024
Text Should I Get a Divorce? Am I Being Naive? 10/23/2024
Video Q&A How Do I Help My Unfaithful Husband as He Seems to Be So Buried in Shame, Self-Loathing, and a Huge Sense of Worthlessness? 10/22/2024
Video Q&A How Do I Know if It Is Time to Let the Relationship Go? 10/22/2024
Video Q&A How Do I Come to Terms With My New Reality as a Betrayed Spouse? 10/22/2024
Text Common Justifications for Why Women Cheat 10/16/2024

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