Recovery Fundamentals
Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.
Must Reads
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Surviving Infidelity: What Do We Tell the Kids?
How to Survive Infidelity
Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened
20 Most Common Mistakes of the Unfaithful Spouse
Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling)
1243 Resources
Type Title Posted
Text Forgiving Infidelity: The Gift of Forgiveness 11/07/2023
Text Healing After an Affair: How do I Address Unmanageability? 10/24/2023
Video Q&A Can You Address Ambivalence on Behalf of the Betrayed Spouse? 10/23/2023
Text The Betrayed's Reaction: An Excerpt from Harboring Hope 10/18/2023
Text Surviving Infidelity: 6 Things I Wish I'd Known 10/11/2023
Text Surviving Infidelity: The #1 Challenge to Recovery 10/04/2023
Video Q&A How Do I Get My Conflict-Avoidant Spouse to Do Anything? 9/29/2023
Text The Importance of Wisdom Following Infidelity 9/27/2023
Text Healing After an Affair: Emotional Flooding and Reminders 9/20/2023
Text How Long Does It Take to Recover From An Affair? 9/13/2023
Text A Betrayed Spouse’s Journey: Rewriting the Past After Disclosure 8/16/2023
Video Q&A What Would Be Best for His Healing and Our Reconciliation? 8/15/2023
Video Q&A Are the Boundaries My Mate Has Placed on Our Conversations a Red Flag in Recovery? 8/15/2023
Text My Spouse Had an Affair: What Should I Do Now? 8/09/2023
Text The Antidote for Shame: Understanding the Unfaithful 7/26/2023
Text How Can You Move Past Ambivalence After Infidelity? 7/19/2023
Text Stuck? Three Methods to Get Moving in Infidelity Recovery 7/12/2023
Text Denial and Recovery After an Affair 7/05/2023
Text Recovering From Infidelity Pain: Are They Lying About ‘Why’? 6/28/2023
Text Hope for Healing Excerpt: 'Is My Life Out of Control?' 6/21/2023
Video Q&A What Is the Best Way to Acknowledge the Work My Husband Is Doing Without Giving Him Too Much Praise? 6/16/2023
Video Q&A I Understand the Importance of Not Being Defensive about the Infidelity or Betrayal, but Does That Extend into Every Aspect of Our Lives? 6/16/2023
Video Q&A How Do I Handle My Betrayal When the Affair Partner Is So Close with My Husband’s Family? 6/16/2023
Text Discovery: Why Do I Want to Know? 6/14/2023
Text Discovery: Processing the Details of the Affair 6/07/2023
Text Coping with Infidelity: The 2 Stages of Pain 5/31/2023
Video Q&A Am I Wrong to Still Be in This Much Pain? 5/19/2023
Text When to Save a Marriage After Infidelity 5/03/2023
Video Q&A I’m Losing Compassion for My Mate. What Can I Do? 5/02/2023
Video Q&A How Do I Get past the Shame and Hurt? 5/02/2023
Text Your Brain on Porn and Understanding the Sex Addict 4/26/2023
Video Q&A How Do You Recommend I Write My Closure Letter to the Affair Partner? 4/20/2023
Video Q&A Is It Necessary for Him to Be Proactive or Should I Be Happy He’s Doing What I Ask of Him? 4/12/2023
Video Q&A What Is the Best Way for Us to Utilize EMS Online since We Have Both Been Unfaithful? 4/12/2023
Video Q&A How Do I Cope with My Own Issues of Needing to Feel Understood by My Husband as the Wayward Spouse? 4/12/2023
Video Q&A How Do You Discern If a Person Is Truly Remorseful and Changing When They Relapse into Blaming the Betrayed? 4/12/2023
Video Q&A How Do I Handle My Spouse’s Siblings? 3/17/2023
Video Q&A Do We Have a Chance at Recovery If He Is Unable to Understand How Trauma Can Impact Me? 3/17/2023
Video Q&A How Do Social Engagement and Our Nervous Systems Work Together? 3/02/2023
Video Q&A How Can I Convince My Mate That I’m Not Talking to the Affair Partner? 3/02/2023
Video Q&A What Action Do You Recommend If My Mates Behavior Doesn’t Change? 3/02/2023
Video Q&A How Do We Handle Pregnancy So Close to Discovery? 2/17/2023
Video Q&A How Do I Explain Disassociation and It’s Part in the Affair? 1/26/2023
Video Q&A How Do I Handle My Mate Weaponizing Information That I’m Sharing with Them? 1/11/2023
Text Sharing Perspectives: How Can My Spouse Feel What I Feel? 1/11/2023
Text Why is Trusting Again So Hard? 1/04/2023
Text Untransformed Pain will be Transmitted 12/07/2022
Video Q&A Is It Productive to Healing and Reconciliation for the Unfaithful to Withhold Sex? 12/06/2022
Video Q&A How Can We Get Anywhere If a Calm Conversation Can’t Happen about His Recovery or Betrayals? 12/06/2022
Video Q&A Why Would You Have a Group of People Trying to Recover from Infidelity Being Led by a Single Female Who Is Divorced? 12/06/2022

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