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Latest Free Resources

Type Title Posted
Video icon Understanding the Phases of Recovery: Is this normal? 10/12/2026
Video icon Infidelity + Life: When the Affair Isn’t Your Only Crisis 9/28/2026
Video icon Reclaiming Your Power Through Intervention 9/16/2026
Video icon How to Forgive When You Can't Forget 9/14/2026
Video icon His Addiction, Her Affair: Healing When Both Are Betrayed 8/31/2026
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New Premium Member Content

Type Title Posted
Video icon Q&A Is Looking at Porn as Damaging as Having an Affair? 9/29/2026
Video icon Q&A What Advice Do You Have for Celebrating Our Anniversary During Recovery? 9/29/2026
Video icon Q&A How Do We Respond to Intrusive Thoughts Without Reinforcing Them? 9/29/2026
Video icon Q&A How Do I Respond to Old Urges & Pathways Without Becoming Overly Vigilant? 9/29/2026
Video icon Q&A How Can I Support My Betrayed Spouse? 9/29/2026
View more recent Q&A videos
4630 Resources
Type Title Posted
Video icon Q&A How Do I Stop the Comparisons, Build Confidence, and Get Better at Sex Without Feeling Like I’m Trying to Be Like the Affair Partner? 6/19/2024
Text icon Pimping Tenderness & Grooming Behaviors 6/19/2024
Video icon Q&A What Is the Best Way to Build Trust Around My Husband’s Actions and My Triggers? 6/13/2024
Video icon Q&A Is It Okay for the Unfaithful to Masturbate While I, the Betrayed, Can’t Be Intimate Right Now Because of Lack of Emotional Connection and a Lot of Hurt? 6/13/2024
Video icon Q&A How Do I Respond When the Betrayed Ridicules, Shames, and Slanders Me for What I Have Done? 6/13/2024
Video icon Q&A Will I Ever Accept His Reasons for the Affairs? 6/13/2024
Video icon Really Hard Times Will Not Last 6/12/2024
Video icon 2 Things You Must Understand About the Disclosure Process 6/05/2024
Video icon Q&A Could You Give a Tangible Example of the Statement, ‘My Mate Is Never My Problem. My Mate Only Reveals the Problem in Me’? 5/28/2024
Video icon Betrayal Trauma: Tips for Talking with Your Spouse 5/22/2024
Video icon A Toxic Mix: Gaslighting and Infidelity 5/15/2024
Video icon Q&A How Is It Helpful to Label Someone for the Rest of Their Life When They Have Changed Directions? 5/14/2024
Video icon Q&A Does My Mate Still Have Feelings for His Affair Partner? 5/14/2024
Video icon Signs There Could Be Abusive Behaviors in Your Relationship 5/08/2024
Video icon Q&A How Do I Know When My Husband is Safe Again? 5/07/2024
Video icon Q&A How Do You Walk Your Heart Through Acceptance? 5/07/2024
Video icon Q&A How Do I Address Her Readiness to Engage With Someone So Despicable Versus Her Resistance to Reconnect Intimately With Me? 5/07/2024
Video icon Creating Healing Spaces 5/01/2024
Video icon Q&A How Much Does Alcohol Play a Factor in a One Night Stand? 4/25/2024
Video icon Q&A What Do You Recommend for Support for Those Going through the Lonely and Brutal Unique Situation of a Divorce Post Affair? 4/25/2024
Video icon Q&A How Do I Cope With the Resurgence of Past Traumas Triggered by Such Betrayal? 4/25/2024
Video icon Q&A Every Time I Start to Feel Better, My Unfaithful Spouse Stops Putting in as Much Effort. How Can I Feel Safe When This Happens? 4/25/2024
Video icon Q&A How Do You Stop Thinking About and Forgive The Affair Partner? 4/25/2024
Video icon Q&A How Do I Do Everything Right at Every Moment for My Wife? 4/25/2024
Video icon Q&A How Do We Know if Our Cheating Spouse Is a Sex Addict, Has a Personality Disorder, or if It Is Something Else? 4/25/2024
Video icon Q&A How Do We Recover the Large Sum of Money the Affair Partner Borrowed From My Husband? 4/25/2024
Video icon Q&A Where Can I Find Help for My Mate’s Cognitive Issues Surrounding the Lessons and My Grief? 4/25/2024
Video icon Q&A Should My Husband Keep His Mother in His Life Given That She Actively Facilitated and Supported His Actions? 4/25/2024
Text icon Understanding Codependency and Betrayal: An Excerpt from Harboring Hope 4/24/2024
Video icon The Affair Causing Habit 4/17/2024
Text icon Lessons Learned For Surviving Infidelity 4/10/2024
Video icon Q&A How Do You Move Past Regret Into Acceptance? 4/03/2024
Video icon Q&A How Can I Be More Help to My Wayward Spouse Like He Has Been for Me? 4/03/2024
Video icon Q&A How Can We Overcome Arousal Issues Resulting From Disclosure? 4/03/2024
Video icon Q&A How Can One Move Forward Knowing and Feeling Like This? 4/03/2024
Video icon The Truth About Lying 3/27/2024
Video icon Psychological Abuse Within Infidelity 3/20/2024
Video icon Q&A How Do I Deal with My Unfaithful Spouse’s Inability to Self-Reflect? 3/19/2024
Video icon Q&A Why Does My Husband Continue to Lie When I’ve Been a Safe Place for Him Since I Returned? 3/19/2024
Video icon Q&A Why Should I Stay With My Current Wife When I Really Want to Be With My Ex-Wife? 3/19/2024
Video icon Q&A How Does Betrayal Affect Pregnancy and the Well-Being of the Unborn Child? 3/19/2024
Video icon Q&A How Can Someone Love You Even During the Betrayal? 3/19/2024
Video icon Q&A How Do I Get the Affair Partners Out of My Head? 3/19/2024
Video icon Regulating Our Stress Response During Recovery 3/13/2024
Text icon How to Survive Infidelity 3/06/2024
Video icon Q&A How Do I Help My Wife Feel Safe When She Is Triggered? 2/28/2024
Video icon Q&A Will an Emotional Affair Become Physical with Enough Opportunity? 2/28/2024
Video icon Q&A Can You Describe ‘The Cycle of Grace’ in Secular Terms? 2/28/2024
Video icon Q&A What Do I Do with an Unfaithful Spouse Who Will Not Provide Me with Full Disclosure? 2/28/2024
Video icon Q&A Is It Possible for Him to Rebuild Real Empathy and Actually Care about Me Again? 2/28/2024

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