Q&A When is EMDR Necessary? 5/06/2026
The Workplace Affair: Why the Office is the #1 Place for Infidelity 4/22/2026
Dealing with Reminders 4/15/2026
Q&A What Treatment Do You Recommend for Prolonged Intrusive Thoughts? 4/01/2026
Q&A How Do I Stop the Cycle of Self-Sabotage and Regain My Identity? 4/01/2026
Q&A How Can I Help the Betrayed Overcome Comparison With the Affair Partner? 3/25/2026
Q&A Is It Possible to Reconcile, Given the Waywards Current Emotional State? 2/11/2026
Coping with Infidelity: The 2 Stages of Pain 10/29/2025
Q&A How Do I Get These Images Out of My Head? 10/22/2025
Q&A How Do We Handle Intense Intrusive Thoughts When Working High-Demand Jobs? 10/22/2025
Q&A Is It Normal for the Betrayed Partner to Feel Rage? 10/02/2025
Q&A Could You Provide Suggestion on How to Predict & Repair Intrusive Thoughts When We Are Engaging in Sex? 8/28/2025
Movies & Infidelity: Why Hollywood Seems Obsessed with Sex & Secrets 6/18/2025
Q&A How Do I Heal from the Race of the Affair Partner Being a Trigger? 5/28/2025
Do’s & Don’ts of Emotional Flooding 4/30/2025
Q&A Why Do I Get Aroused Imagining the Sexual Acts My Wife Did with Her Affair Partner? 4/16/2025
Q&A What Advice Do You Have for Journaling as a Betrayed Spouse? 3/26/2025
Revenge: Responding to an Affair 3/19/2025
Q&A Can You Give Me Insight on What Therapy Modalities Would Be Best for Me? 3/11/2025
Q&A Can the Wayward Spouse Really Have No Triggers? 2/18/2025
Q&A Will the Sadness and Intrusive Thoughts Ever Stop? 2/11/2025
Is My Mate Truly Committed to Recovery? 1/22/2025
Q&A How Do I Feel Safe Knowing That the Worst Pain I Have Ever Felt Could Possibly Happen Again? 12/03/2024
Stop Faking It: A Woman’s View on Sex After Infidelity 11/20/2024
Was the Sex So Much Better in Their Affair? 11/06/2024
Q&A How Do I Shut Down the Intrusive Thoughts of My Husband With the Affair Partners That Have Become Erotic to Me? 9/18/2024
Q&A How Can I Get These Images Out of My Mind and Get back to Just Being With My Husband? 9/18/2024
Q&A How Do I Get Past or Heal From the Hurtful Things My Husband Said About Me to His Affair Partners? 8/20/2024
Q&A Would Viewing Surveillance Footage of My Husband’s Affair Be Helpful? 8/14/2024
Q&A How Do I Stop the Comparisons, Build Confidence, and Get Better at Sex Without Feeling Like I’m Trying to Be Like the Affair Partner? 6/19/2024
Q&A What Is the Best Way to Build Trust Around My Husband’s Actions and My Triggers? 6/13/2024
Signs There Could Be Abusive Behaviors in Your Relationship 5/08/2024
Creating Healing Spaces 5/01/2024
Q&A How Do I Cope With the Resurgence of Past Traumas Triggered by Such Betrayal? 4/25/2024
Q&A How Do You Stop Thinking About and Forgive The Affair Partner? 4/25/2024
Q&A How Do I Get the Affair Partners Out of My Head? 3/19/2024
Regulating Our Stress Response During Recovery 3/13/2024
Betrayal Trauma: How We Get Stuck in Trauma Bonds 2/07/2024
Surviving Infidelity: The #1 Challenge to Recovery 10/04/2023
Q&A How Do I Stop the Triggers and Reminders When Every Day They Are There? 6/29/2023
Q&A Is It Common for Betrayed Spouses to Have Trouble with Depression and Lack of Focus Which Detrimentally Affects Their Work? 6/16/2023
Q&A How Do We Handle Workplace Triggers in Recovery? 4/12/2023
Q&A What Is a Realistic Timeline for My Own Recovery with C-PTSD and Childhood Trauma and Being Able to Answer Every Specifically Detailed ‘Why'? 1/11/2023
Q&A How Important Is It to Interrupt Intrusive Thoughts within 3 Seconds? 12/06/2022
Surviving Infidelity: What Do We Tell the Kids? 8/10/2022
Q&A Is This a Healthy Way to Process My Anger? 8/03/2022
Q&A When Will the Constant Feeling That Another Betrayal Is Right around the Corner Fade? 5/24/2022
Q&A How Do I Get past the Uncontrollable Fear of This Happening Again or That It Is Still Happening? 4/06/2022
Q&A When an Intrusive Thought Occurs, How Do I Know the Difference between Suppressing and Ignoring That Thought versus Not Giving It Any Airtime, Capturing It, and Redirecting My Thinking to Something Else? 2/02/2022
Q&A How Do I Help My Betrayed Wife with Her Depression That Has Escalated Dramatically since Discovery? 11/04/2021
