Surviving Infidelity: What Do We Tell the Kids? 8/10/2022
Q&A Is This a Healthy Way to Process My Anger? 8/03/2022
Q&A How Do I Respond to the Betrayed’s Triggers When It’s Affecting My Mental Health Now? 6/14/2022
Q&A When Will the Constant Feeling That Another Betrayal Is Right around the Corner Fade? 5/24/2022
Q&A How Can I Channel My Own Genuine Positivity and Stop Being Concerned or Insulted by His Behaviors or Attitudes? 5/24/2022
Q&A How Do I Let Myself Be Happy Again? 4/08/2022
What Is A Forgiveness Letter? 3/16/2022
Q&A How Do I Emotionally Connect with Someone Who Treats Me This Way? 3/10/2022
Q&A How Long Should I Accept and Validate His Exaggerated Reactions as a Result of My Previously Reckless Behaviors? 2/17/2022
Q&A When an Intrusive Thought Occurs, How Do I Know the Difference between Suppressing and Ignoring That Thought versus Not Giving It Any Airtime, Capturing It, and Redirecting My Thinking to Something Else? 2/02/2022
Q&A How Can I Get To a More Balanced Psyche? 2/02/2022
Announcing NEW Infidelity Video Blog: Songs for the Soul 1/26/2022
Q&A Will the Betrayed’s Irritability Ever Go Away? 1/18/2022
Q&A How Can I Get My Emotionally Unavailable Husband to Walk toward the Storm Instead of Away? 1/18/2022
Social Shame: Four Ways to Stay In It 12/13/2021
Social Shame: Understanding the Paralysis of it 11/24/2021
Q&A How Much Should I Allow My Hurt Spouse to Vent and Control Conversations? 11/19/2021
Q&A How Do I Help My Betrayed Wife with Her Depression That Has Escalated Dramatically since Discovery? 11/04/2021
Q&A When Does Trauma Turn Into PTSD and Grief Turn Into Depression? 10/07/2021
Q&A How Do I Deal With This When I Cannot Reasonably Ask Her to Quit Working nor Can I Check In Frequently to Make Sure It's Not Happening Again? 8/17/2021
Q&A When My Mate Floods, Why Do I Get Distressed In Turn? 7/08/2021
Q&A How Can I Pretend Normal Around Family When Even Thoughts of Them Are Triggering and Intrusive? 6/17/2021
Q&A How Do I Get Over the Fact That My Wife Gave Her Affair Partner More Intense and Passionate Sex Than She Has Ever Given Me? 6/16/2021
Mental Health and Parenting: How to Support Yourself and Your Kids 6/02/2021
How Couples Can Promote Good Mental Health During and After the COVID-19 Pandemic 5/26/2021
Hope Rising Conference 2021 Announcement: Words of Wisdom from Keynote Speaker Shauna Shanks 5/19/2021
Q&A How Do I Cast Down My Thoughts of Beating Up My Wife’s Affair Partner? 4/29/2021
Q&A How Do I Go Back to Normal Sexual Behavior with My Spouse When My Spouse Told Me the Affair Partner Was Better Than Me in Bed and Also Had a Bigger Male Anatomy? 4/29/2021
Q&A How Do I Navigate Such Extreme Triggers from Discovery? 4/22/2021
Q&A What Can I or Should I Do With the Thoughts in My Head? 4/13/2021
Q&A How do I Let Go of This Painful Reminder? 3/22/2021
Q&A How Does the Betrayed Spouse Productively Handle Contempt and Disgust? 3/11/2021
Q&A Can You Help You Explain the Difference between Infidelity Trauma or PTSD and Clinical Depression? 3/09/2021
Q&A Why Do I Want to Indulge in Thoughts of the Other Women? 3/09/2021
Q&A How Do We Move on with Long Standing Resentments? 3/09/2021
Q&A What Might Be a Better Way to Deal with My Pain? 3/04/2021
Q&A How Do I Handle My Reaction in This Situation? 3/04/2021
Q&A How Do I Stop Feeling Shame over My Husband's Thoughts? 3/04/2021
Q&A How Do I Forgive Myself for the Ways I Reacted as the Betrayed? 3/04/2021
Q&A How Can I Get These Constant Reminders Out of My Head? 1/14/2021
Q&A Is the Roller Coaster of Emotions Normal? 12/17/2020
Expert Q&A Preview: How Do We Deal with Anger and Rage? 12/17/2020
Q&A What Do I Do When My Husband's Needs Are a Trigger for Me? 12/17/2020
Q&A What Do I Do When Exercise Is a Trigger? 11/18/2020
Q&A How Do I Address My Overwhelming Fear? 11/12/2020
Q&A What Should I Do as the Wayward Spouse When My Spouse Has a Breakdown? 11/12/2020
Q&A Is Confusion and Messy Emotions Normal? 10/22/2020
Q&A How Can We Deal with Resentments and Move Forward? 10/05/2020
Q&A How Do I Recover from My Anger Resulting from an Unhealthy Recovery Process? 9/10/2020
Q&A What Can I Do If I Now Have Too Much Detail? 9/02/2020
