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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
Must Reads
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Social Shame: Understanding the Paralysis of it
Why People Cheat: The Fog of Self-Deception (Part 1)
Ending an Affair: Lock the Door Part 1
Affair Recovery Timeline for Healing After Betrayal
Coping with Infidelity: The 2 Stages of Pain
4827 Resources
Type Title Posted
Audio Rick's Q & A Call on December 12 12/05/2011
Audio How do I deal with intrusive thoughts when I'm trying to make love to my mate? I keep comaring myself to the other woman and thinking about what they did 12/05/2011
Audio I'm separated from my husband at Christmas, his son and wife have sent me a list of what they'd like for Christmas, with the seperation how do I respond? 12/05/2011
Audio I'm trying to process my own healing as well as trying to function as my mate's emotional caretaker any suggestions on what to do? 12/05/2011
Audio It's recommended that we separate but my wife says if we separate she want a divorce, how do we compromise? 12/05/2011
Audio What can I do to help my wife get rid of the visions of me and my affair partner? They haunt and torment her enough to drive her to drink, and she doesn't drink! 12/05/2011
Audio Rick's Q & A Call on December 5 12/02/2011
Audio How do I encourage my mate to join me in forginess work? 12/02/2011
Audio I've told my wife that what I did isn't her fault, but she continues to question me and it's making me mad, any suggestions? 12/02/2011
Audio Rick's Q & A Call on November 28 11/07/2011
Audio My husband has never taken responsibiltiy for what he's done, we're seperated, how will this hinder the healing for my children and myself? 11/07/2011
Audio My husband's anger has really hurt me and he refuses to listen, I've uninvited him to Thanksgiving because it doesn't feel safe, what do I tell the kids? 11/07/2011
Audio Rick's Q & A Call on November 7 10/31/2011
Audio My mate seemed to be highly motivated at the beginning of our recovery, but 3 months later we seem to be slipping back into our old ways, when do I call it quits? 10/31/2011
Audio If my mate is withdrawn how do I get them to engage if they don't seem to want to? 10/31/2011
Audio My mate is conflict avoidant and says yes to things he doesn't want and then gets angry at me, what can I do? 10/31/2011
Audio Rick's Q & A call on October 31 10/17/2011
Audio Disappointment has caused me to lose my feelings for my husband is that normal and how do I get them back? 10/17/2011
Audio How can I communicate without making my mate defensive? He feels I'm overly critical 10/17/2011
Audio My mate said they feel they are safe from thier AP because they don't feel their AP would want to be with them, that makes me nervous, is that okay? 10/17/2011
Audio Rick's Q & A call on October 17 10/12/2011
Audio Rick's Q & A call on October 10 10/03/2011
Audio We disagree on whether or not he has an addiction which makes me feel unsafe, what can we do? 10/03/2011
Audio Will a hurt spouse heal if they just try to get over it? 10/03/2011
Audio How do you handle close frineds who are probing about what happened, but you don't want to disclose information to them? 10/03/2011
Audio How do you respond if your mate doesn't respect your boundaries? 10/03/2011
Audio I feel I've truly forgiven my mate, but will I always think about what he's done? 10/03/2011
Audio What is going on if a sex addict quits acting out, but isn't engaging in their program and how now become angry? 10/03/2011
Audio What's the avantage to getting help sooner rather than later after discovery? 10/03/2011
Audio I'm a woman who cheated on her husband and I don't know how to find new passion for my mate, any suggestions? 9/30/2011
Audio We just finished week 7 and I feel my mate is still defensive and doesn't get it, what can I do with my discouragement and how do I respond? 9/30/2011
Audio Rick's Q & A Call on October 3 9/30/2011
Audio If there is a limerant affair why would my husband have so much involvement with her family and intoduce them to my kids? 9/30/2011
Audio How do you handle a stituation where your mate died and then you discovered they were being unfaithful? How do you deal with the betrayal when they are already gone? 9/12/2011
Audio I'm the hurt spouse, is it wise to bring up choices my mate is makeing that really hurt me, or do I need to just suffer silently? 9/12/2011
Audio If you're a sex addict when is it appropriate to have friends of the opposite sex? 9/12/2011
Audio Rick's Q & A Call on September 19 9/12/2011
Audio Do you have any suggestions for couples that address sexual healing? 9/12/2011
Audio How do I deal with my wife's triggers? 8/29/2011
Audio How does codependecy contribute to infidelty? 8/29/2011
Audio Rick's Q & A Call on September 12 8/29/2011
Audio What are some resources for the wife of a porn addict? 8/29/2011
Audio I'm wondering if my mate and I are compatible, when does one call it quits? 8/29/2011
Audio I'm not in love with my mate, how can I ever get those feelings back again? My AP makes me feel ways my mate never has 8/29/2011
Audio Rick's Q & A call on August 29 8/22/2011
Audio Rick's Q & A Call on August 22 8/02/2011
Text Telling Your Children After the Affair Doesn’t Always Turn Out As Expected 7/27/2011
Audio I said I'd leave if my mate ever cheated on me, am I crazy for staying and trying to work things out? 7/22/2011
Audio When is there too much hurt to reconcile? I can't even let my family know that we're talking, should he try to talk to them? 7/22/2011
Audio Rick's Q & A Call on July 25 7/13/2011

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