Recovery Fundamentals

Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.

1283 Resources
Type Title Posted
Audio icon Q&A When is it Healthy to Stop Talking About the Affair?
Audio icon Q&A My Husband Continuously "Forgets"
Video icon Q&A How Can I Get Past the Fear of the Future?
Video icon Q&A Should I Share my Temptations and/or Failings with my Spouse?
Video icon Q&A How do I Know if I've Forgiven my Husband?
Video icon Q&A What do I do With Righteous Indignation?
Video icon Q&A What do I do Since my Unfaithful Spouse Will Not be Honest?
Audio icon Q&A How do you Respond to Righteous Indignation?
Video icon Q&A When do You Stop Talking About the Affair?
Video icon Q&A Should I Apologize to my Spouse's Family for my Affair?
Video icon Q&A Is There Danger in Asking my Unfaithful Spouse About His Affair Partner?
Audio icon Q&A Consumed With Finding Information
Audio icon Q&A Should I Write a Letter to the Affair Partner?
Audio icon Q&A Spouse Avoiding Issue and Anger Management
Video icon Q&A Addiction, Meetings, & Lack of Commitment
Audio icon Q&A My Unfaithful Spouse Wants me to Forgive and Forget
Audio icon Q&A Intrusive Thoughts Preventing Rest
Audio icon Q&A Addiction and Limerance
Audio icon Q&A Emotional Affair and Limerance
Audio icon Q&A Hurt Spouse Contacting the Affair Partner
Text icon Surviving Infidelity: Poor Recovery Decisions of Unfaithful Spouses - Part 2
Text icon Using the Time Well: Try the First Steps Bootcamp
Text icon The Seduction of Blame
Text icon How to Not Make Things Worse: Community Poll
Text icon I Want My Life Back
Video icon What We Learned at EMS Weekend
Text icon It Seems I've Missed the Mark
Text icon Grief-Transforming Loss
Text icon The Trap
Text icon Rekindling Desire After Infidelity
Text icon Achieving Real Change, part 4
Text icon How to Change, Part Three
Text icon Is Change Really Possible, Part Two