All Categories

After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.

Must Reads

How Long Does It Take to Recover From…

Pimping Tenderness & Grooming Beha…

Coping with Infidelity: The 2 Stages o…

31 Reasons to Stop an Affair: Part 1

Surviving Infidelity: What Do We Tell…

4602 Resources : All Categories

Type	Title	Posted
	Q&A How Can I Stay Calm While Talking about the Affair?	5/28/2020
	Q&A Is There Any Way to Convince My Mate That I'm Not Emotionally Connected to My Affair Partner?	5/28/2020
	Q&A How Do We Change a Destructive Pattern in Our Marriage?	5/28/2020
	Q&A How Do I Avoid Relapse?	5/28/2020
	Q&A Is There a Difference between Reason and Justification?	5/28/2020
	Q&A Will the Triggers and Reminders Return?	5/28/2020
	Q&A Has Affair Recovery Considered a Bible Study for Those Struggling with Their Identity and Relationship with Christ?	5/28/2020
	Q&A Is My Request for Confrontation Reasonable?	5/28/2020
	Expert Q&A Preview: What Boundaries Can I Put in Place That Don’t Sound like Ultimatums?	5/28/2020
	Q&A Please Explain in More Detail What Rick Means by His Suggestion?	5/19/2020
	Q&A Can past Depression or PTSD Affect the Ability to Show Empathy?	5/19/2020
	Q&A How Do the Processes for Recovery and Relapse Prevention Differ for Sex Addicts?	5/19/2020
	Q&A What Is a Healthy Boundary for Alcohol in This Situation?	5/07/2020
	Q&A What Are Your Thoughts about Our Disclosure Process?	5/07/2020
	Q&A How Do We Heal without Full Disclosure?	5/07/2020
	Q&A What If You Feel the Wayward Spouse Is Not Telling the Whole Truth during the Telling of Their Story?	5/07/2020
	Q&A Is Ringing in the Ears Normal?	5/07/2020
	Q&A Should the Lack of Safety Be a Deal Breaker for Recovery?	5/07/2020
	Q&A What Do I Do When My Wife Drinks and Get so Angry?	5/07/2020
	Q&A How Can I, as the Wayward Spouse, Help My Wife to Come to Accept Her Reality?	4/30/2020
	Q&A What Is the Process for Dealing with Raw Spots?	4/30/2020
	Q&A How Do I Salvage a Relationship with Two Best Friends Who Are Distancing Themselves from Me?	4/30/2020
	Q&A What Suggestions Do You Have for Managing My Emotions during Recovery?	4/30/2020
	Q&A What Can I Do to Help My Husband from Continuously Shutting Down?	4/30/2020
	Q&A Where Is the Empathy for Me?	4/30/2020
	Q&A Do I Stay Separated or Divorce If This Never Changes?	4/28/2020
	Q&A I Am Trying to Be Safe for My Wife, but How Can I Feel Safe from Her?	4/28/2020
	Q&A Will I Ever Feel Special Again?	4/28/2020
	Q&A What Are Your Suggestions When It’s Hard to Trust?	4/28/2020
	Q&A How Can I Ever Feel Comfortable Being in a Place with My Husband without Searching for Women Whom I Know Fit His Sexual Criteria?	4/28/2020
	Q&A Will This Ever Get Better and How Can I Help Myself to Recover This Part of My Marriage?	4/28/2020
	Q&A How Do I Make the Hard Decision to Stay or Move on after All These Years?	4/28/2020
	Q&A Why Am I Having an Emotional Reaction When My Spouse Shows Interest in Things Besides Recovery?	4/28/2020
	Q&A Is It Time for Me to Find My Own Counselor and Begin to Exit This Relationship?	4/28/2020
	Q&A How Can I Work to Create an Environment Where My Wayward Spouse Feels Safe?	4/28/2020
	Q&A How Do I Maintain Recovery During Times of Crisis?	4/28/2020
	Q&A Is It Really Possible for a Man to Fall Back in Love with His Wife If He Was in Love with His Affair Partner?	4/28/2020
	Q&A Can I Trust This as Real Change or Just Further Manipulation?	4/28/2020
	Q&A How Can I Help My Husband Understand My Concerns?	4/28/2020
	Q&A Will We Ever Be Able to Restore Trust in Our Marriage?	4/28/2020
	Q&A How Do I Take a Step Forward and Where Do I Go from Here?	4/16/2020
	Q&A What Strategies Can I Use for Patience during Recovery?	4/16/2020
	Q&A What Advice Do You Have for Helping Us Break Contact with the Affair Partner?	4/16/2020
	Q&A Are There Questions That Would Make the Empathy Exercise More Productive and Healing?	4/16/2020
	Q&A Is It Possible for Something like This to Not Change Us?	4/16/2020
	Q&A Can I Truly Be the Changed Person I Feel I Am Now?	4/16/2020
	Q&A Should We Continue EMS Online If My Spouse Continues to Blame Me for the Affair?	4/09/2020
	Q&A How Do I Know Limerance Isn’t What My Husband Feels for Me?	4/09/2020
	Q&A Why Do Wayward Spouses Want to Stay in the Marriage?	4/09/2020
	Q&A What Was My Husband Telling Himself When He Told Me All These Lies?	4/09/2020