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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.

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4602 Resources : All Categories

Type	Title	Posted
	Q&A What Keeps an Emotional Affair from Becoming Sexual?	11/22/2019
	Q&A Is It Wrong for Me to Give My Mate an Ultimatum?	11/22/2019
	Q&A What Suggestions Do You Have for Rebuilding My Self-Image?	11/22/2019
	Q&A How Do We Handle Our Children?	11/22/2019
	Q&A What Do I Do Now That There Is a Child with the Affair Partner?	11/22/2019
	Q&A Could You Elaborate on ‘Affairing Down’?	11/22/2019
	Q&A How Do I Know Who My Mate Really Is?	11/22/2019
	Q&A Will His Rehabilitation Set Our Recovery Back?	11/22/2019
	Q&A When Do I Determine Enough Is Enough?	11/22/2019
	Q&A (HH) What Is Your Opinion on Attending My Mates Therapy Sessions?	11/22/2019
	Q&A How Do I Deal with Seeing the Affair Partner on a Regular Basis?	11/22/2019
	Q&A How Do I Ever Get Those Holidays, That Used to Be Our Holidays, Back?	11/22/2019
	Q&A Could You Talk a Little Bit about Emotional Self-Regulation?	11/22/2019
	Q&A How Can I Get Past Being Stuck?	11/22/2019
	Q&A How Can I Ever Desire My Mate When I Can't Forget What Happened?	11/22/2019
	Q&A Can You Help Me Understand Why My Mate Won't Make Amends?	11/22/2019
	Q&A Is Compatibility More Important Than Love for a Successful Marriage?	11/22/2019
	Q&A Why Is My Spouse Causing This Pain Instead of Showing Empathy?	11/21/2019
	Q&A Is It Possible to Extend Too Much Grace and Mercy?	11/21/2019
	Q&A Do You Have Advice for Safely Reaching Full Disclosure without a Polygraph?	11/21/2019
	Q&A At What Point Do the Thoughts, Feelings, and Mental Pictures Go Away?	11/21/2019
	Q&A Does This Ever Completely Go Away?	11/21/2019
	Q&A Is My Husband Serious about His Personal Recovery?	11/21/2019
	Q&A How Do We Move Forward If My Mate Isn't Willing to Get Help?	11/21/2019
	Q&A Can You Help Me Better Understand My Anger?	11/21/2019
	Q&A How Can We Move Forward in a Healthy and Safe Way?	11/21/2019
	31 Reasons to Stop an Affair: Part 1	11/20/2019
	Q&A How Do I Push Forward in Recovery When I Feel That My Mate Isn't Trust Worthy?	11/14/2019
	Q&A What Advice Do You Have for Decision Making during Recovery?	11/14/2019
	Q&A Can You Help My Understand Why the Empathy Exercises Have Been so Difficult for My Mate?	11/14/2019
	Q&A Do You Have Advice for Getting past This Roadblock in Our Recovery?	11/14/2019
	Q&A What Can I Do to Help EMDR Be More Effective for Me?	11/14/2019
	Q&A How Can I Feel Safe after My Mates Relapse?	11/14/2019
	Q&A How Do I Move Past the Shock of This?	11/14/2019
	Q&A Should We Continue with the Course Work in Spite of Relapse?	11/14/2019
	Q&A Can My Mate Ever Be Safe Again?	11/13/2019
	Q&A How Do I Get over Never Knowing When the Affair Started?	11/13/2019
	Q&A Why Does My Behavior Reflect That I've Learned Nothing?	11/13/2019
	Q&A What Do You Do If Your Spouse Truly Believes They Do Not Have a Problem or Addiction?	11/13/2019
	Q&A Is It Possible to Reach Ground Zero If My Spouse Doesn’t Believe That I’ve Told Him Everything?	11/13/2019
	Q&A What Is the Best Strategy for Dealing with Lingering Details of an Affair?	11/13/2019
	Q&A Is This an Acceptable Behavior for the Recovery Process?	11/13/2019
	Q&A How Do I Recover from a Double Betrayal?	11/13/2019
	Q&A Will My Husband Ever Stop Thinking of His Affair Partner?	11/13/2019
	Q&A How Do I Extend Grace to My Wayward Husband	11/13/2019
	Q&A What Advice Do You Have for Balancing Recovery and Wanting to Be Joyful and Present at the Same Time?	11/13/2019
	Q&A How Do We Restore Intimacy after an Affair?	11/13/2019
	Are You Forgivable? Part 3: Stupid Apologies	11/13/2019
	Q&A How Do I Wrap My Head around This When Nothing Seems to Fit Our Situation?	11/06/2019
	Are You Forgivable? Part 2: 7 Myths Undermining Forgiveness	11/06/2019