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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
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The Power of Small Groups
Affair Recovery Timeline for Healing After Betrayal
How Could You? Part I: Why We Commit Betrayal With Infidelity
The Problem with Forgiveness
Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened
4858 Resources
Type Title Posted
Video Q&A Are the Requests I’m Making to Feel Safe Unreasonable? 10/23/2023
Video Q&A Can You Address Ambivalence on Behalf of the Betrayed Spouse? 10/23/2023
Video Q&A Is It Reasonable for Me to Feel Unsafe When My Wife Is around the Affair Partner without Me? 10/23/2023
Text The Betrayed's Reaction: An Excerpt from Harboring Hope 10/18/2023
Text Surviving Infidelity: 6 Things I Wish I'd Known 10/11/2023
Text Surviving Infidelity: The #1 Challenge to Recovery 10/04/2023
Video Q&A Is Minimal Contact the Right Thing to Do at This Moment? 9/29/2023
Video Q&A How Do I Get My Conflict-Avoidant Spouse to Do Anything? 9/29/2023
Video Q&A How Do I Heal from the Profound Pain Caused by My Unfaithful Spouse Treating Me with Disdain for So Long? 9/29/2023
Text The Importance of Wisdom Following Infidelity 9/27/2023
Text Healing After an Affair: Emotional Flooding and Reminders 9/20/2023
Text How Long Does It Take to Recover From An Affair? 9/13/2023
Video Q&A Can My Wife Be In Limerence Twice with the Same Man or Is It Love? 9/12/2023
Video Q&A How Long until My Husband Will Stop Focusing On Himself and Start Showing Up for Me? 9/12/2023
Video Q&A Do I Have the Right to Know What My Spouse Is Doing to Monitor Me? 9/12/2023
Text How Do You Deal With Anger After Infidelity? 9/06/2023
Text The Fight to Forgive 8/30/2023
Text Relapse: Why Can't You Stop? 8/23/2023
Text A Betrayed Spouse’s Journey: Rewriting the Past After Disclosure 8/16/2023
Video Q&A How Can I Even Buckle Down and Finish EMS Online Knowing That Essentially I Was Discarded? 8/15/2023
Video Q&A What Would Be Best for His Healing and Our Reconciliation? 8/15/2023
Video Q&A How Do You Begin to Sift through the Wreckage after an Affair and Determine the Value of What Was Lost? 8/15/2023
Video Q&A What Is the Best Way to Set Boundaries in the Workplace? 8/15/2023
Video Q&A Is It Possible to Not Love or Miss Someone after a 3-Year Affair? 8/15/2023
Video Q&A Are the Boundaries My Mate Has Placed on Our Conversations a Red Flag in Recovery? 8/15/2023
Video Q&A What If I Question Whether I Want to Be Married or Not? 8/15/2023
Video Q&A How Do I Show Empathy Towards My Wife after Her Revenge Affair When She Refuses to Give Full Disclosure? 8/15/2023
Video Q&A At This Point I Just Rather Not Have Sex at All. Is There Something That I Can Do to Change This? 8/15/2023
Text My Spouse Had an Affair: What Should I Do Now? 8/09/2023
Text Infidelity Counseling: How Effective Is It? 8/02/2023
Text The Antidote for Shame: Understanding the Unfaithful 7/26/2023
Text Is Ambivalence Common When Healing from Infidelity? 7/19/2023
Text How Can You Move Past Ambivalence After Infidelity? 7/19/2023
Text Stuck? Three Methods to Get Moving in Infidelity Recovery 7/12/2023
Text Denial and Recovery After an Affair 7/05/2023
Video Q&A Should My Husband Contact the Affair Partner to Break Things off If They Haven’t Had Contact in Almost a Year? 6/29/2023
Video Q&A Can You Help Me Understand How My Husband Can Be Apathetic toward the Affair Partner? 6/29/2023
Video Q&A How Do We Navigate Seeing the Emotional Part of the Affair Differently? 6/29/2023
Video Q&A How Do I Stop the Triggers and Reminders When Every Day They Are There? 6/29/2023
Text Recovering From Infidelity Pain: Are They Lying About ‘Why’? 6/28/2023
Text Hope for Healing Excerpt: 'Is My Life Out of Control?' 6/21/2023
Video Q&A What Is the Best Way to Acknowledge the Work My Husband Is Doing Without Giving Him Too Much Praise? 6/16/2023
Video Q&A How Can I Continue to Be Empathetic to Her If in Spite of All I Do, It Is Still Not Enough? 6/16/2023
Video Q&A Is It Common for Betrayed Spouses to Have Trouble with Depression and Lack of Focus Which Detrimentally Affects Their Work? 6/16/2023
Video Q&A I Understand the Importance of Not Being Defensive about the Infidelity or Betrayal, but Does That Extend into Every Aspect of Our Lives? 6/16/2023
Video Q&A Why Would He Go Back to the Same Person He Thinks Is So Nasty? 6/16/2023
Video Q&A How Do I Handle My Betrayal When the Affair Partner Is So Close with My Husband’s Family? 6/16/2023
Video Q&A How Did ADHD and Other Factors Like Depression and Anxiety Contribute to My Affairs? 6/16/2023
Video Q&A How Do I Move past Something I Love Being Shared with the Affair Partner? 6/16/2023
Video Q&A Can You Elaborate More on Type Four Affairs? 6/16/2023

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