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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
Must Reads
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Rebuilding Trust After An Affair
Why Did My Spouse Cheat? A Crucial Question In Healing After An Affair
How Could You? Part IV - Doublespeak and Distorted Comparisons
Surviving Infidelity Part 1: What Do You Need to Know?
Coping with Infidelity: The 2 Stages of Pain
4828 Resources
Type Title Posted
Text The Fantasyland of an Affair 8/24/2022
Text Intrusive Thoughts After the Affair: How to Manage Flooding 8/17/2022
Text Surviving Infidelity: What Do We Tell the Kids? 8/10/2022
Video Q&A How Do I Not Feel So Bad About My Own Body? 8/03/2022
Video Q&A Is It Strange for the Unfaithful to Have Depression? 8/03/2022
Video Q&A Is This a Healthy Way to Process My Anger? 8/03/2022
Video Q&A How Do I Deal With My Repulsion by the Idea of Sex Post Betrayal? 8/03/2022
Video Q&A How Long Are You Suppose to Wait for Unfaithful to Take Responsibility and Have Empathy? 8/03/2022
Video Q&A Should I Get Breast Implants to Please My Husband? 8/03/2022
Video Q&A How Do I Forgive Myself for Marrying Someone While Choosing to Essentially Re-Marry Him? 8/03/2022
Text Life After Divorce: How the Unfaithful Sees It 8/03/2022
Text Should I Get a Divorce? Am I Being Naive? 7/27/2022
Text Why Did They Choose the Affair Partner? 7/20/2022
Text What It Takes To Survive an Affair: 3 Must Have Components 7/13/2022
Video Q&A How Do I Keep My Boundaries Strong in a Place of Leadership? 7/07/2022
Text Forgiveness: A Letter to My Younger Self 7/06/2022
Video Q&A Are My Expectations to High? What Should He Be Doing to Reinforce That Love and Value of Me? 7/01/2022
Video Q&A Am I Just Playing the Victim to Reduce My Guilt? 7/01/2022
Video Q&A What Are the Signs I Should Run and Not Bother Wasting My Time or Emotions on Trying to Make My Marriage Work? 7/01/2022
Text Common Justifications for Why Women Cheat 6/29/2022
Video How Does My Spouse Escape the Neurochemical Process of Limerence? 6/22/2022
Text Why Couples Fail After an Affair | Part 4 - Not Grieving the Loss 6/15/2022
Video Q&A How Do My Wife and I Avoid Pretending Normal and Actually Tackle the Issue of Infidelity? 6/14/2022
Video Q&A How Can I Be Comfortable Being Intimate Again? 6/14/2022
Video Q&A Can I Truly Trust a Polygraph? 6/14/2022
Video Q&A Why Does My Mate Still Want Me to Obey Him after His Affair? 6/14/2022
Video Q&A How Do We Give This a Shot If We Don’t Reengage on Some Level? 6/14/2022
Video Q&A Could It Be Limerance When the Affair Partner Is an Old Flame? 6/14/2022
Video Q&A How Do I Respond to the Betrayed’s Triggers When It’s Affecting My Mental Health Now? 6/14/2022
Video Q&A Am I Depriving Myself of True Healing in the Long Term If We Are Using This Method to Cope? 6/14/2022
Text Why Couples Fail After an Affair | Part 3 - Hiding in Denial 6/08/2022
Text Why Couples Fail After an Affair | Part 2 - Not Getting It 6/01/2022
Text Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened 5/25/2022
Video Q&A How Do You Know If You Are Grieving or If You Are Wallowing? 5/24/2022
Video Q&A How Do I Handle Knowing the ‘Who’ Matters More to Me than the ‘What’? 5/24/2022
Video Q&A When Will the Constant Feeling That Another Betrayal Is Right around the Corner Fade? 5/24/2022
Video Q&A How Can I Channel My Own Genuine Positivity and Stop Being Concerned or Insulted by His Behaviors or Attitudes? 5/24/2022
Video Q&A Where Does a Failed Polygraph Leave Us in Regards to a Timeline in Recovery? 5/24/2022
Video Q&A What Do I Do If My Spouse Works with Their Affair Partner? 5/24/2022
Video Q&A Can You Help Us Understand Our Love Language Differences? 5/24/2022
Video Q&A How Do You Make Your Partner Feel Understood, Trusted, like They Matter, and That It’s Ok to Make Mistakes, Without Enabling Bad Behavior? 5/24/2022
Video Q&A Is It Possible There Is a 7th Type of Affair? 5/24/2022
Text Are You Vulnerable to an Affair? Part III: Individual Vulnerability 5/18/2022
Text Are You Vulnerable to an Affair? Part II: Marital Vulnerability 5/18/2022
Text Are You Vulnerable to an Affair? 5/18/2022
Text Wanting to Be Wanted 5/04/2022
Video Limerence: Infatuation and How It Works 4/27/2022
Video Q&A How Do I Continue Supporting Her While Taking Care of My Heart and Mental Health? 4/20/2022
Video Q&A Why Can’t I Give My Spouse Full Disclosure? 4/20/2022
Video Q&A Is It OK for the Wayward Spouse to Keep in Touch with Affair Partners from the past That Happened Years before Us? 4/20/2022

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