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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
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Surviving Infidelity: The #1 Challenge to Recovery
Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling)
Does Time Heal All Wounds? Healing After An Affair
How to Survive Infidelity
The Problem with Forgiveness
4897 Resources
Type Title Posted
Video Q&A How Do We Handle Pregnancy So Close to Discovery? 2/17/2023
Video Q&A How Can I Help My Spouse Acknowledge That Being in an Affair for So Long Has Affected the Way They See Themselves, Me, and Our Relationship Sexually? 2/17/2023
Video Q&A How Long Typically Does It Take for a Betrayed Spouse to Forgive Their Unfaithful Spouse If the Unfaithful Spouse Is Doing the Work to Reconcile? 2/17/2023
Video Q&A Can You Further Explain How to Determine and Address What Could Have Led to My Husband’s Affair? 2/17/2023
Text How Could You? Part V - The Secrecy Factor 2/15/2023
Text How Could You? Part IV - Doublespeak and Distorted Comparisons 2/08/2023
Text How Could You? Part VI - Dehumanization and Blame 2/02/2023
Text How Could You? Part III: Moral Justification 2/01/2023
Video Q&A How Do We Navigate My Sister Being the Affair Partner? 1/26/2023
Video Q&A How Do I Explain Disassociation and It’s Part in the Affair? 1/26/2023
Video Q&A How Do I Handle My Husband’s Enjoyment of Porn? 1/26/2023
Video Q&A Does This Type of Repeated Behavior Indicate an Addiction or Wanting Both the Marriage and the Affair, or Both? 1/26/2023
Text How Could You? Part II: The Thought Processes That Lead to Betrayal 1/25/2023
Text How Could You? Part I: Why We Commit Betrayal With Infidelity 1/18/2023
Video Q&A How Do I Help My Husband Understand the Effects of Trauma While Also Letting Him See That It Is Not an Excuse for My Actions? 1/11/2023
Video Q&A What Kind of Affair Is This? 1/11/2023
Video Q&A How Do I Explain That My Childhood Trauma Triggered My Actions and Doesn’t Remove My Accountability Even If I Did Disassociate? 1/11/2023
Video Q&A Will My Children Lose Respect for Me If I Reconcile? 1/11/2023
Video Q&A How Do I Handle My Mate Weaponizing Information That I’m Sharing with Them? 1/11/2023
Video Q&A What Can I Do, as the Betrayed, to Try and Get Closure? 1/11/2023
Video Q&A How Do You Handle Having OCD and a Sexual Addiction at the Same Time? 1/11/2023
Video Q&A Are My Boundaries for My Spouse Unreasonable? 1/11/2023
Video Q&A What Is a Realistic Timeline for My Own Recovery with C-PTSD and Childhood Trauma and Being Able to Answer Every Specifically Detailed ‘Why'? 1/11/2023
Video Q&A How Can He Have No Feelings for the Affair Partner or Not Remember How He Expressed Feelings for Her? 1/11/2023
Text Sharing Perspectives: How Can My Spouse Feel What I Feel? 1/11/2023
Text Why is Trusting Again So Hard? 1/04/2023
Text Revenge: Responding to an Affair 1/02/2023
Text Ever Wonder Why Men Cheat and Why Women Cheat? 12/14/2022
Text Untransformed Pain will be Transmitted 12/07/2022
Video Q&A Am I Wrong to Feel Suspicious or Am I Jumping to Conclusions? 12/06/2022
Video Q&A Does My Wayward Spouse Need Closure with Their Affair Partner? 12/06/2022
Video Q&A Is It Productive to Healing and Reconciliation for the Unfaithful to Withhold Sex? 12/06/2022
Video Q&A How Can I Trust My Mate Who Won’t Be Open with Me? 12/06/2022
Video Q&A Do I Keep It to Myself When I Get Triggered? 12/06/2022
Video Q&A How Can We Get Anywhere If a Calm Conversation Can’t Happen about His Recovery or Betrayals? 12/06/2022
Video Q&A Does a More Regular Use of Porn Increase the Likelihood of Cheating? 12/06/2022
Video Q&A If He Was Having an Affair to Get Some Sort of Thrill or Feeling from That Person Why Did He Constantly Want My Attention Too? 12/06/2022
Video Q&A How Important Is It to Interrupt Intrusive Thoughts within 3 Seconds? 12/06/2022
Video Q&A How Can You Connect during a Structured In-House Separation? 12/06/2022
Video Q&A How Can My Spouse Work with the Affair Partner and Still Be Okay? 12/06/2022
Video Q&A How Do I Get over All of the Pain That I Have Caused? 12/06/2022
Video Q&A Can You Help Us to Understand in What Ways a Long-Term Affair with a Toxic Affair Partner Effect the Recovery Process? 12/06/2022
Video Q&A Is It Possible for Someone to Quit Porn Cold Turkey? 12/06/2022
Video Q&A Do You Think He Truly Meant What He Said While Also Calling Me Beautiful on a Regular Basis? 12/06/2022
Video Q&A Why Would You Have a Group of People Trying to Recover from Infidelity Being Led by a Single Female Who Is Divorced? 12/06/2022
Text Pleasing Versus Loving 11/29/2022
Text Healing After the Affair: Whether or Not to Get Help 11/23/2022
Text How to survive an affair – How much should I share with my spouse? 11/15/2022
Text Handling Disappointment After Infidelity 11/08/2022
Video Q&A Can You Explain More on Pimping Tenderness? 11/03/2022

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