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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
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Ending an Affair - Step One: Make the Decision
Healing After an Affair: How do I Address Unmanageability?
How to Survive Infidelity
Why Did My Spouse Cheat? A Crucial Question In Healing After An Affair
Social Shame: Understanding the Paralysis of it
4994 Resources
Type Title Posted
Video Q&A How Long Does It Take for Spouse to Grieve over the Affair Partner? 9/06/2017
Video Q&A Could You Better Explain My Mates Participation in My Sexual Identity? 9/06/2017
Video Q&A What Is the Role of Parents in the Recovery Process? 9/06/2017
Video Q&A Why Doesn't He 'Get It'? 9/06/2017
Video Q&A Is This Normal and How Do We Regain Interest and Momentum Again? 9/06/2017
Video Q&A Where Do We Go from Here? 9/06/2017
Video Q&A How Do I Continue Healing When I'm Surrounded by My Mates Negativity? 9/06/2017
Video Q&A How Do We Re-Frame Our Story? 9/06/2017
Video Q&A Would You Please Expand on Your Experiences with Childhood Sexual Abuse and Sex Addiction? 9/06/2017
Video Q&A When Will It Start to Get Better? 9/06/2017
Video Q&A How Can the Betrayed Handle Triggers during Reconciliation? 9/06/2017
Video Q&A How Do I Best Decide If I Stay or If I Go? 9/06/2017
Video Q&A Would You Recommend a Post-Nuptial Agreement for Parental Custody? 9/06/2017
Video Q&A When Is It My Turn for Healing? 9/06/2017
Video Q&A How Do We Handle These Triggers? 9/06/2017
Video Q&A Am I Making a Mistake by Staying with Him? 9/06/2017
Video Q&A How Can I Overcome Intrusive Thoughts While Being Intimate with My Mate? 9/06/2017
Video Q&A Should We Start the Healing Process over Again? 9/06/2017
Video Q&A Is This an Unhealthy Way to Heal? 9/06/2017
Video Q&A Will EMDR Help with This Notion? 9/06/2017
Video Q&A Should the Unfaithful Spouse Lead Our Healing? 9/06/2017
Video Q&A Is There No Longer Hope for Recovery? 9/06/2017
Text Meet Rodney and Angela: A Journey Through EMS Online 8/30/2017
Video Q&A Should I Inform the AP's Spouse about Their Affair? 8/18/2017
Video Q&A How Do I Help My Husband Become More Romantic? 8/18/2017
Video Q&A What Is Euphoric Recall? 8/18/2017
Video Q&A What Can I Do to Help My Wife Get over Her Anger? 8/18/2017
Video Q&A What Do You Recommend for Personal Healing? 8/18/2017
Video Q&A Do You Think My Unfaithful Spouse Will Return? 8/18/2017
Video Q&A Is It Normal for the Betrayed to Feel Indifferent? 8/18/2017
Video Q&A Is It Possible to Not Get Annoyed or Impatient with Your Spouse? 8/18/2017
Video Bill and Gayle's Mentor Video 8/16/2017
Video Q&A How Do I Compete with the Affair Partner? 8/16/2017
Video Q&A How Will I Know I Have Forgiven Both My Husband and the AP? 8/16/2017
Video Q&A Should We Be Able to Discuss His Current Activities without a Fight? 8/16/2017
Video Q&A Should My Husband Be Transparent about His Relationships? 8/16/2017
Video Q&A In What Way Will This Impact the Healing of Our Marriage? 8/16/2017
Video Q&A Can You Elaborate on the Affair Recovery Timeline? 8/16/2017
Video Q&A What Do You Recommend in My Situation? 8/16/2017
Video Q&A How Do I Get My Spouse to Take a Lie Detector Test? 8/16/2017
Video Q&A Will I Get through Post Affair Anger or Is Moving Away the Best Answer? 8/16/2017
Video Q&A Can You Explain EMSO Week 7 in More Detail? 8/16/2017
Video Q&A How Do I Regain a Sense of Safety after His Relapse? 8/16/2017
Video Q&A How Do You Handle Being at a Different Stage of Grief Than Your Partner? 8/16/2017
Video Q&A Can You Suggest Some Exercises to Help with Honesty after Betrayal? 8/11/2017
Video Q&A How Can We De-Escalate Our Toxic Fights? 8/11/2017
Video Q&A Why Would They Not End an Affair Because of the Affair Partner's Feelings? 8/11/2017
Video Q&A What Should My Next Step Be? 8/11/2017
Video Q&A Is It Reasonable for Me to Maintain My Boundaries and File for Divorce? 8/11/2017
Video Q&A What is the Dynamic of the Relationship between Your Ex-Spouses and Their Affair Partners? 8/10/2017

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