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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.

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4580 Resources : All Categories

Type	Title	Posted
	Q&A How Can the Betrayed Handle Triggers during Reconciliation?	9/06/2017
	Q&A How Do I Best Decide If I Stay or If I Go?	9/06/2017
	Q&A Would You Recommend a Post-Nuptial Agreement for Parental Custody?	9/06/2017
	Q&A When Is It My Turn for Healing?	9/06/2017
	Q&A How Do We Handle These Triggers?	9/06/2017
	Q&A Am I Making a Mistake by Staying with Him?	9/06/2017
	Q&A How Can I Overcome Intrusive Thoughts While Being Intimate with My Mate?	9/06/2017
	Q&A Should We Start the Healing Process over Again?	9/06/2017
	Q&A Is This an Unhealthy Way to Heal?	9/06/2017
	Q&A Will EMDR Help with This Notion?	9/06/2017
	Q&A Should the Unfaithful Spouse Lead Our Healing?	9/06/2017
	Q&A Is There No Longer Hope for Recovery?	9/06/2017
	Meet Rodney and Angela: A Journey Through EMS Online	8/30/2017
	Q&A Should I Inform the AP's Spouse about Their Affair?	8/18/2017
	Q&A How Do I Help My Husband Become More Romantic?	8/18/2017
	Q&A What Is Euphoric Recall?	8/18/2017
	Q&A What Can I Do to Help My Wife Get over Her Anger?	8/18/2017
	Q&A What Do You Recommend for Personal Healing?	8/18/2017
	Q&A Do You Think My Unfaithful Spouse Will Return?	8/18/2017
	Q&A Is It Normal for the Betrayed to Feel Indifferent?	8/18/2017
	Q&A Is It Possible to Not Get Annoyed or Impatient with Your Spouse?	8/18/2017
	Bill and Gayle's Mentor Video	8/16/2017
	Q&A How Do I Compete with the Affair Partner?	8/16/2017
	Q&A How Will I Know I Have Forgiven Both My Husband and the AP?	8/16/2017
	Q&A Should We Be Able to Discuss His Current Activities without a Fight?	8/16/2017
	Q&A Should My Husband Be Transparent about His Relationships?	8/16/2017
	Q&A In What Way Will This Impact the Healing of Our Marriage?	8/16/2017
	Q&A Can You Elaborate on the Affair Recovery Timeline?	8/16/2017
	Q&A What Do You Recommend in My Situation?	8/16/2017
	Q&A How Do I Get My Spouse to Take a Lie Detector Test?	8/16/2017
	Q&A Will I Get through Post Affair Anger or Is Moving Away the Best Answer?	8/16/2017
	Q&A Can You Explain EMSO Week 7 in More Detail?	8/16/2017
	Q&A How Do I Regain a Sense of Safety after His Relapse?	8/16/2017
	Q&A How Do You Handle Being at a Different Stage of Grief Than Your Partner?	8/16/2017
	Q&A Can You Suggest Some Exercises to Help with Honesty after Betrayal?	8/11/2017
	Q&A How Can We De-Escalate Our Toxic Fights?	8/11/2017
	Q&A Why Would They Not End an Affair Because of the Affair Partner's Feelings?	8/11/2017
	Q&A What Should My Next Step Be?	8/11/2017
	Q&A Is It Reasonable for Me to Maintain My Boundaries and File for Divorce?	8/11/2017
	Q&A What is the Dynamic of the Relationship between Your Ex-Spouses and Their Affair Partners?	8/10/2017
	Q&A What Am I Doing Wrong Here?	8/10/2017
	Q&A What Do You Do When Your Spouse Is Withholding from You?	8/10/2017
	Q&A How Do I Deal with Polygraph Results Such as This?	8/10/2017
	Q&A Do I Keep Moving towards Him in Hopes He Will Leave It All behind, Once and for All?	8/10/2017
	Q&A When Can We Focus on the Affair Rather Than Problems in the Marriage?	8/10/2017
	Q&A What Can I Do to Help Me with My Anxiety about the Affair Partner?	8/10/2017
	Q&A Is Harboring Hope a Step Backwards for Me and My Marriage?	8/10/2017
	Q&A How Would You Describe the Difference between Regret and Remorse?	8/10/2017
	Q&A How Do We Handle the Challenges of Sexual Intimacy after D-Day?	8/10/2017
	Q&A How Long Should I Expect Her to Show No Emotions towards Me and Our Marriage?	8/10/2017