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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.

Must Reads

The Problem with Forgiveness

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4580 Resources : All Categories

Type	Title	Posted
	Q&A Is There Anything I Can Be Doing to Leave an Opening for a Different Path?	6/16/2021
	Q&A What Is the Divorce Rate beyond 5 Years after Recovery?	6/16/2021
	Q&A How Do I Create a Safe Boundary for Myself While Showing Him Grace and Not Reject His Desire to Open up to Me and Reconnect?	6/16/2021
	Q&A How Do I Find the Strength to Stay When It Means I Will Have to Be a Father to the Child of Her Betrayal?	6/16/2021
	Q&A How Do I as the Betrayed Quit Hitting the Wrong Side of His Ambivalence?	6/16/2021
	Q&A Are There Any Tips on How to Handle Someone Who Is Not Displaying Remorse, Is Full Of Anger and Pain, And Deeply Depressed?	6/16/2021
	Q&A When Faced with Such a Painful Outcome as This, What Is a Spouse Able to Do Aside from Self-Care and Healing?	6/16/2021
	Q&A How Do I Get past the Feeling That Our Marriage Is a Lie?	6/16/2021
	Q&A Did He Only Quit Because He Got Caught?	6/16/2021
	QQ&A Am I Wrong to Keep Demanding an Explanation about How the Affair Started Instead of Letting It Go?	6/16/2021
	Q&A Why Would He Hire This Particular Escort?	6/16/2021
	Q&A I Want Proof That His Affair Partner Has Been Contacted and Told That It Is 100% Over and He Will Never Contact Her Again. How Do I Go About This?	6/16/2021
	Q&A Why Does My Husband, Who Says He Wants to Reconcile, Keep Bringing up All My Shortcomings?	6/16/2021
	Q&A Are My Good Acts Just More Manipulation?	6/03/2021
	Q&A How Can I Tell If the Problem Isn’t My Mate, but Me?	6/03/2021
	Q&A How Can We Best Help Our Child Who Discovered the Affair?	6/03/2021
	Q&A How Do I Handle My Complicated Family Situation?	6/03/2021
	Q&A How Do I Deal With My Spouse’s Defensiveness?	6/03/2021
	Mental Health and Parenting: How to Support Yourself and Your Kids	6/02/2021
	How Couples Can Promote Good Mental Health During and After the COVID-19 Pandemic	5/26/2021
	Q&A What Do I Do in the Meantime?	5/25/2021
	Q&A Is There Correlation to Infidelity and Attachment Styles?	5/25/2021
	Q&A What Are the Old Behaviors That I Should Seek to Avoid?	5/25/2021
	Q&A Does Experimental Same Sex Acting Out Require Special Layers or Nuances to the Recovery Process?	5/25/2021
	Q&A Do We Try to Get Ahead of Public Backlash?	5/25/2021
	Q&A How Do I Love Her through Her Controlling Issues While Still Maintaining My Sanity?	5/25/2021
	Q&A What Do We Tell Our Teenage Children?	5/25/2021
	Q&A Should I Receive a Disclosure Letter from My Spouses Work in Hope for Healing?	5/25/2021
	Hope Rising Conference 2021 Announcement: Words of Wisdom from Keynote Speaker Shauna Shanks	5/19/2021
	Q&A How Can We Ever Build Trust?	5/12/2021
	Q&A Should I Ask My Wife to Take Another Polygraph?	5/12/2021
	Q&A Is It Wrong to Expect My Husband to Stop Contact with an Affair Partner Who Is Close to the Family and My Best Friend?	5/12/2021
	Q&A Is It Too Soon to Begin Having Sex Again?	4/29/2021
	Q&A What Are Your Thoughts about a Post Infidelity Contract?	4/29/2021
	Q&A Is There a Seventh Type of Affair?	4/29/2021
	Q&A How on Earth Do I Enforce Boundaries during This Time without Pushing Her Back to the Affair Partner?	4/29/2021
	Q&A How Do I Decide What to Do?	4/29/2021
	Q&A What Advice Do You Have For Telling My Spouse That I Know About Their Affair and Who the Affair Partner Is?	4/29/2021
	Q&A How Do I Get Him to See My Perspective?	4/29/2021
	Q&A Is It Possible That I’ll Have a Change of Heart Some Time Down the Road?	4/29/2021
	Q&A How Do I Cast Down My Thoughts of Beating Up My Wife’s Affair Partner?	4/29/2021
	Q&A Should I Be Alarmed with This Feeling Of Disgust and Will It Ever Go Away?	4/29/2021
	Q&A How Do I Know He's Really Choosing Me?	4/29/2021
	Q&A Is This Typical or Is My Husband Emotionally Immature?	4/29/2021
	Q&A What Resources, Books, Videos or Programs Would You Suggest For Grown Children Who Just Found Out about Their Father's Infidelity?	4/29/2021
	Q&A How Should I Answer Him When He Says I Should Forgive Him like the Bible Says to Forgive?	4/29/2021
	Q&A How Do I Respect My Husband Again or Decide If I Really Want to Stay Knowing We May Never Be Fully Healed?	4/29/2021
	Q&A Is It Better to Ignore Him When He Is Trying to Reach Out and Connect or Should I Respond in Kind to Try to Maintain the Peace?	4/29/2021
	Q&A Why Should I Believe My Husband Is Really Committed to Me When He Would Go Out of His Way for the Affair Partner, but Not for Me?	4/29/2021
	Q&A How Do I Go Back to Normal Sexual Behavior with My Spouse When My Spouse Told Me the Affair Partner Was Better Than Me in Bed and Also Had a Bigger Male Anatomy?	4/29/2021