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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.

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4602 Resources : All Categories

Type	Title	Posted
	Q&A Will I Be Able to Find My Wife Sexually Attractive Again or Have I Broken My Brain?	10/13/2022
	Q&A Am I Struggling Because I Still Feel Unsafe in Recovery?	10/13/2022
	The Proper Use of Boundaries - Creating Space for Healing and Change	10/05/2022
	Q&A Is Listening to Audiobooks That Are Sexually Explicit Considered Porn?	9/13/2022
	Q&A How Can an Unfaithful Spouse Develop Emotional Intelligence?	9/13/2022
	Q&A What Can We Do Differently?	9/13/2022
	Q&A How Do We Move Forward When I’m Not Sure He Can Admit to Himself What His Demons Are?	8/26/2022
	Q&A Is It Possible for Spouses to Have Emotional Affairs With Same Sex Best Friends?	8/26/2022
	Q&A Is This an Appropriate Deal-Breaker?	8/26/2022
	Q&A How Do We Heal from Sexual Abuse in Our Marriage?	8/26/2022
	Surviving Infidelity: What Do We Tell the Kids?	8/10/2022
	Q&A How Do I Not Feel So Bad About My Own Body?	8/03/2022
	Q&A Is It Strange for the Unfaithful to Have Depression?	8/03/2022
	Q&A Is This a Healthy Way to Process My Anger?	8/03/2022
	Q&A How Do I Deal With My Repulsion by the Idea of Sex Post Betrayal?	8/03/2022
	Q&A How Long Are You Suppose to Wait for Unfaithful to Take Responsibility and Have Empathy?	8/03/2022
	Q&A Should I Get Breast Implants to Please My Husband?	8/03/2022
	Q&A How Do I Forgive Myself for Marrying Someone While Choosing to Essentially Re-Marry Him?	8/03/2022
	Life After Divorce: How the Unfaithful Sees It	8/03/2022
	Q&A How Do I Keep My Boundaries Strong in a Place of Leadership?	7/07/2022
	Forgiveness: A Letter to My Younger Self	7/06/2022
	Q&A Are My Expectations to High? What Should He Be Doing to Reinforce That Love and Value of Me?	7/01/2022
	Q&A Am I Just Playing the Victim to Reduce My Guilt?	7/01/2022
	Q&A What Are the Signs I Should Run and Not Bother Wasting My Time or Emotions on Trying to Make My Marriage Work?	7/01/2022
	Why Couples Fail After an Affair \| Part 4 - Not Grieving the Loss	6/15/2022
	Q&A How Do My Wife and I Avoid Pretending Normal and Actually Tackle the Issue of Infidelity?	6/14/2022
	Q&A How Can I Be Comfortable Being Intimate Again?	6/14/2022
	Q&A Can I Truly Trust a Polygraph?	6/14/2022
	Q&A Why Does My Mate Still Want Me to Obey Him after His Affair?	6/14/2022
	Q&A How Do We Give This a Shot If We Don’t Reengage on Some Level?	6/14/2022
	Q&A Could It Be Limerance When the Affair Partner Is an Old Flame?	6/14/2022
	Q&A How Do I Respond to the Betrayed’s Triggers When It’s Affecting My Mental Health Now?	6/14/2022
	Q&A Am I Depriving Myself of True Healing in the Long Term If We Are Using This Method to Cope?	6/14/2022
	Why Couples Fail After an Affair \| Part 3 - Hiding in Denial	6/08/2022
	Why Couples Fail After an Affair \| Part 2 - Not Getting It	6/01/2022
	Q&A How Do You Know If You Are Grieving or If You Are Wallowing?	5/24/2022
	Q&A How Do I Handle Knowing the ‘Who’ Matters More to Me than the ‘What’?	5/24/2022
	Q&A When Will the Constant Feeling That Another Betrayal Is Right around the Corner Fade?	5/24/2022
	Q&A How Can I Channel My Own Genuine Positivity and Stop Being Concerned or Insulted by His Behaviors or Attitudes?	5/24/2022
	Q&A Where Does a Failed Polygraph Leave Us in Regards to a Timeline in Recovery?	5/24/2022
	Q&A What Do I Do If My Spouse Works with Their Affair Partner?	5/24/2022
	Q&A Can You Help Us Understand Our Love Language Differences?	5/24/2022
	Q&A How Do You Make Your Partner Feel Understood, Trusted, like They Matter, and That It’s Ok to Make Mistakes, Without Enabling Bad Behavior?	5/24/2022
	Q&A Is It Possible There Is a 7th Type of Affair?	5/24/2022
	Are You Vulnerable to an Affair? Part III: Individual Vulnerability	5/18/2022
	Are You Vulnerable to an Affair? Part II: Marital Vulnerability	5/18/2022
	Are You Vulnerable to an Affair?	5/18/2022
	Tony & Debbie Mentor Video	5/01/2022
	Limerence: Infatuation and How It Works	4/27/2022
	Q&A How Do I Continue Supporting Her While Taking Care of My Heart and Mental Health?	4/20/2022