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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.

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4602 Resources : All Categories

Type	Title	Posted
	How Could You? Part III: Moral Justification	2/01/2023
	Q&A How Do We Navigate My Sister Being the Affair Partner?	1/26/2023
	Q&A How Do I Explain Disassociation and It’s Part in the Affair?	1/26/2023
	Q&A How Do I Handle My Husband’s Enjoyment of Porn?	1/26/2023
	Q&A Does This Type of Repeated Behavior Indicate an Addiction or Wanting Both the Marriage and the Affair, or Both?	1/26/2023
	How Could You? Part II: The Thought Processes That Lead to Betrayal	1/25/2023
	How Could You? Part I: Why We Commit Betrayal With Infidelity	1/18/2023
	Q&A How Do I Help My Husband Understand the Effects of Trauma While Also Letting Him See That It Is Not an Excuse for My Actions?	1/11/2023
	Q&A What Kind of Affair Is This?	1/11/2023
	Q&A How Do I Explain That My Childhood Trauma Triggered My Actions and Doesn’t Remove My Accountability Even If I Did Disassociate?	1/11/2023
	Q&A Will My Children Lose Respect for Me If I Reconcile?	1/11/2023
	Q&A How Do I Handle My Mate Weaponizing Information That I’m Sharing with Them?	1/11/2023
	Q&A What Can I Do, as the Betrayed, to Try and Get Closure?	1/11/2023
	Q&A How Do You Handle Having OCD and a Sexual Addiction at the Same Time?	1/11/2023
	Q&A Are My Boundaries for My Spouse Unreasonable?	1/11/2023
	Q&A What Is a Realistic Timeline for My Own Recovery with C-PTSD and Childhood Trauma and Being Able to Answer Every Specifically Detailed ‘Why'?	1/11/2023
	Q&A How Can He Have No Feelings for the Affair Partner or Not Remember How He Expressed Feelings for Her?	1/11/2023
	Sharing Perspectives: How Can My Spouse Feel What I Feel?	1/11/2023
	Ever Wonder Why Men Cheat and Why Women Cheat?	12/14/2022
	Untransformed Pain will be Transmitted	12/07/2022
	Q&A Am I Wrong to Feel Suspicious or Am I Jumping to Conclusions?	12/06/2022
	Q&A Does My Wayward Spouse Need Closure with Their Affair Partner?	12/06/2022
	Q&A Is It Productive to Healing and Reconciliation for the Unfaithful to Withhold Sex?	12/06/2022
	Q&A How Can I Trust My Mate Who Won’t Be Open with Me?	12/06/2022
	Q&A Do I Keep It to Myself When I Get Triggered?	12/06/2022
	Q&A How Can We Get Anywhere If a Calm Conversation Can’t Happen about His Recovery or Betrayals?	12/06/2022
	Q&A Does a More Regular Use of Porn Increase the Likelihood of Cheating?	12/06/2022
	Q&A If He Was Having an Affair to Get Some Sort of Thrill or Feeling from That Person Why Did He Constantly Want My Attention Too?	12/06/2022
	Q&A How Important Is It to Interrupt Intrusive Thoughts within 3 Seconds?	12/06/2022
	Q&A How Can You Connect during a Structured In-House Separation?	12/06/2022
	Q&A How Can My Spouse Work with the Affair Partner and Still Be Okay?	12/06/2022
	Q&A How Do I Get over All of the Pain That I Have Caused?	12/06/2022
	Q&A Can You Help Us to Understand in What Ways a Long-Term Affair with a Toxic Affair Partner Effect the Recovery Process?	12/06/2022
	Q&A Is It Possible for Someone to Quit Porn Cold Turkey?	12/06/2022
	Q&A Do You Think He Truly Meant What He Said While Also Calling Me Beautiful on a Regular Basis?	12/06/2022
	Q&A Why Would You Have a Group of People Trying to Recover from Infidelity Being Led by a Single Female Who Is Divorced?	12/06/2022
	Pleasing Versus Loving	11/29/2022
	Healing After the Affair: Whether or Not to Get Help	11/23/2022
	Q&A Can You Explain More on Pimping Tenderness?	11/03/2022
	Q&A Are These Reoccurring Mental Images of Porn Normal?	11/03/2022
	Q&A Is Attraction Actually Objectification?	11/03/2022
	Q&A Is There Hope for My Husband in Recovery?	11/03/2022
	Q&A Any Advice on How, When & Where It’s Best to Share Our Story?	11/03/2022
	The Mystery of Change	11/02/2022
	Is Change Really Possible?	10/26/2022
	Q&A What Do I Do If I Don’t Believe My Mate Has Been Completely Honest with Their Full Disclosure?	10/13/2022
	Q&A Are My Kids Really ‘Love Children’ from My Affairs?	10/13/2022
	Q&A How Can the Unfaithful Work through the Deception Regarding the Infidelity?	10/13/2022
	Q&A What Kind of Professional Help Should I Seek?	10/13/2022
	Q&A How Can I Help My Husband Believe I’m Not Manipulating Him?	10/13/2022