Handling Discovery

We call it “D-day” for a reason. These articles will help you understand the process of disclosure and how to keep the process safe.

573 Resources
Type Title Posted
Video icon Q&A What Do I Do When They Claim They Don't Remember What They Did During Their Affair?
Video icon The Workplace Affair: Why the Office is the #1 Place for Infidelity
Video icon Q&A How Do I Not Feel Betrayed After Years of Dismissal?
Video icon Q&A Should I Disclose to My Wayward Spouse Who I Shared Details With After Discovery?
Video icon Q&A How Do We Find Closure in Our Situation?
Video icon 3 Commitments After Your Affair is Discovered
Video icon Q&A Do I Ask These Questions, Even if They May Cause Further Pain?
Video icon Q&A Should We Wait to Participate in EMS Online?
Video icon Q&A What Do We Do In A Situation This Earth Shattering?
Text icon Denial and Recovery After an Affair
Video icon Betrayed: What to Know Immediately After Discovery
Video icon Q&A How Will These Delays and Trickle Truth Affect Our Recovery Timeline?
Text icon How Do You Deal With Anger After Infidelity?
Video icon Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened
Video icon Are Silence, Avoidance and Frustration Killing Your Recovery?
Video icon Moving from Self-Hatred to Self-Compassion
Video icon Movies & Infidelity: Why Hollywood Seems Obsessed with Sex & Secrets
Video icon The Crucial Role of Disclosure in Healing (Survey)
Video icon The Number One Question and How to Answer It
Video icon The Brain’s Hidden Wound of Betrayal Trauma
Video icon Who I Should (and Shouldn't) Tell About the Affair
Video icon Q&A How Do I Stop Feeling Such Hatred Towards His Affair Partner?
Video icon How Do I Know I Am Not “Plan B?”
Video icon Q&A As the Betrayed, Is It Wise to Seek Closure with the Affair Partner?
Video icon Deciding to Stay: Practical Ways to Rebuild Safety
Video icon Q&A Can You Shed Light on Pass/Fail Outcomes and Eye-Scan Polygraph Tests?
Text icon Revenge: Responding to an Affair
Text icon Am I Who They Want?
Video icon Q&A Does It Matter Who Ended the Affair?
Video icon Why the Wayward Spouse Doesn’t Want to Talk About the Affair
Video icon Q&A How Do I Tell the Wayward Spouse I Need More Discussion to Heal and Process?
Text icon How To Survive an Affair: How Much Should I Share with My Spouse?
Video icon Q&A How Detailed Should the Disclosure Be for a 7-Year Emotional Affair With a Coworker?
Video icon Q&A Do You Think I Should Reach Out to Affair Partner’s Wife and Disclose the Affair?
Video icon Parenting Through Infidelity: A Father/Daughter Perspective
Video icon Q&A Will She Ever Tell the Truth Without Being Backed Into a Corner?
Video icon Mistakes Families Make After an Affair
Video icon Q&A How Do I Replace What I Feel With What I Know, if I Don’t Know What the Truth Is?
Video icon Q&A How Do I Get Past or Heal From the Hurtful Things My Husband Said About Me to His Affair Partners?
Video icon Q&A Would Viewing Surveillance Footage of My Husband’s Affair Be Helpful?
Video icon Q&A What Advice Do You Have for Polygraphs, Anxiety Induced False Positives, and Full Disclosure During Recovery?
Text icon Why This Hurts So Much...
Video icon Q&A Do I Have to Take a Polygraph?
Video icon Q&A How Can We Reconnect if I Don’t Know What Happened?
Video icon Q&A How Do I Respond When the Betrayed Ridicules, Shames, and Slanders Me for What I Have Done?
Video icon Really Hard Times Will Not Last
Video icon 2 Things You Must Understand About the Disclosure Process
Video icon Help With Incessant Triggers and Reminders
Video icon A Toxic Mix: Gaslighting and Infidelity
Video icon Q&A How Do I Address Her Readiness to Engage With Someone So Despicable Versus Her Resistance to Reconnect Intimately With Me?