All Categories

After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
4643 Resources : All Categories
Type Title Posted
Video icon Q&A Is It Over for Us?
Video icon Q&A How Do I Distinguish Between My Nervous System Telling Me I'm Safe & Simply Feeling Relief Because A Trigger Isn't Present?
Video icon Q&A What Else Can I Do to Heal from the Triggers and Deep Grief?”
Video icon Q&A Is My Husband's Behavior Typical of a Sex Addict?
Video icon Understanding the Phases of Recovery: Is this normal?
Video icon Q&A Is Looking at Porn as Damaging as Having an Affair?
Video icon Q&A What Advice Do You Have for Celebrating Our Anniversary During Recovery?
Video icon Q&A How Do We Respond to Intrusive Thoughts Without Reinforcing Them?
Video icon Q&A How Do I Respond to Old Urges & Pathways Without Becoming Overly Vigilant?
Video icon Q&A How Can I Support My Betrayed Spouse?
Video icon Q&A Can You Help Me Make Sense of My Wife's Desire for Erotica?
Video icon Q&A What Should I Do When I'm Triggered By My Own Home?
Video icon Infidelity + Life: When the Affair Isn’t Your Only Crisis
Video icon Reclaiming Your Power Through Intervention
Video icon How to Forgive When You Can't Forget
Video icon His Addiction, Her Affair: Healing When Both Are Betrayed
Video icon Q&A What Question Should We Have the Polygrapher Ask?
Video icon Q&A What Do I Do, As the Betrayed, When I'm Still Grieving and The Impact Is Still Evident?
Video icon Q&A Does A Porn Addiction Make Someone's Brain More Susceptible to An Affair?
Video icon Q&A How Do I Navigate Contact With an Innocent Friend, Who Was the Focus of My Husband's Sexual Fixation?
Video icon Rebuilding What You Broke: Boundaries & Safety after Infidelity with Jim Ramos
Video icon Triggers After Infidelity: What To Do When They Hit
Video icon Q&A Is There Any Hope for Healthy Attachment, Rather Than Resentment & Apathy?
Video icon Q&A Do You Think An Ultimatum for the Unfaithful is Necessary?
Video icon Q&A How Do We Balance My Need to Verbally Process and Their Need to Take Breaks & Practice Normal?
Video icon Q&A Is My Spouse Safe to Stay With?
Video icon Q&A Should My Unfaithful Husband Get Individual Therapy in Leu of EMS Online?
Video icon Q&A Why Stay With Someone I'm No Longer Proud To Be With? Will That Feeling Ever Return?
Video icon Q&A What Behaviors Should I Realistically Expect From A Remorseful Spouse at This Stage?
Video icon Grieving Betrayal
Video icon White-Knuckling vs True Recovery: The Road Map to Healing Sexual Addiction
Video icon Q&A Is The EMS Online Course Safe for Me?
Video icon Q&A Is There Hope or Am I Fooling Myself?
Video icon Q&A What If I'm Never Able to Remember Enough of the Details from Long Ago?
Video icon Q&A Have You Worked With Couples Where the Betrayal Was Essentially An Imagined Affair?
Video icon Why is Trusting Again So Hard?
Video icon Understanding the Impact of Betrayal Trauma with Andrea Rogers
Video icon Anger: Its 6 Roots
Video icon Is My Spouse a Sex Addict? Signs, Hope and What to Do Next with Matt Wenger
Video icon The Biggest Myths About Unfaithful Wives
Video icon Part of Me Wants to Stay. Part of Me Wants to Leave. Why?
Video icon Q&A Is He a Compulsive Liar I Can Never Trust?
Video icon Why It Happened Again: An Unfaithful Man's Story of Real Recovery
Video icon Betrayal Trauma: How We Get Stuck in Trauma Bonds
Video icon Q&A Is It Helpful to Make Amends with The Affair Partner's Family?
Video icon Q&A Is It Common For Sex Addicts To Say They Cannot Be Intimate With Their Spouses?
Video icon Q&A Why Did They Allow the Abuse to Continue?
Video icon Q&A How Do I Continue to Own My Actions Without Accepting Unhealthy Actions From the Betrayed?
Video icon Q&A How Can One Tell Whether Their Spouse Loves Them or Just Wants Someone They Trust They Can Come To?
Video icon Q&A How Do We Find Closure When The Affair Partner Is A Close Friend?