Q&A When is EMDR Necessary?
5/06/2026
The Workplace Affair: Why the Office is the #1 Place for Infidelity
4/22/2026
Dealing with Reminders
4/15/2026
Q&A What Treatment Do You Recommend for Prolonged Intrusive Thoughts?
4/01/2026
Q&A How Do I Stop the Cycle of Self-Sabotage and Regain My Identity?
4/01/2026
Q&A How Can I Help the Betrayed Overcome Comparison With the Affair Partner?
3/25/2026
Is Childhood Trauma Affecting Your Recovery After an Affair?
3/11/2026
Q&A How Do I Repair The Damage I Caused from Trickle-Truth?
3/10/2026
3 Commitments After Your Affair is Discovered
2/11/2026
The Fear of Vulnerability: Why We Choose Affairs Over Intimacy
2/06/2026
Q&A Do you Think It Is Fair To Focus on The Betrayed's Behaviors After D-Day?
1/21/2026
Betrayed: What to Know Immediately After Discovery
1/07/2026
Coping with Infidelity: The 2 Stages of Pain
10/29/2025
Q&A How Do We Handle Intense Intrusive Thoughts When Working High-Demand Jobs?
10/22/2025
Overcoming Anxiety Caused by an Affair
10/08/2025
Q&A Is It Normal for the Betrayed Partner to Feel Rage?
10/02/2025
Q&A What Advice Would You Give to a Couple Who Feels Safe Now and for the Future, but Is Struggling with ‘Getting Right’ with past Infidelities and Traumas?
10/02/2025
Q&A How Do I Move Forward from Here?
9/10/2025
Q&A Could You Provide Suggestion on How to Predict & Repair Intrusive Thoughts When We Are Engaging in Sex?
8/28/2025
Are Silence, Avoidance and Frustration Killing Your Recovery?
8/27/2025
When Should You Stop Talking About the Affair?
7/23/2025
Will I Ever Feel Chosen?
7/02/2025
Q&A How Do I Heal from the Race of the Affair Partner Being a Trigger?
5/28/2025
The Brain’s Hidden Wound of Betrayal Trauma
5/28/2025
Who I Should (and Shouldn't) Tell About the Affair
5/21/2025
Q&A How Do I Stop Feeling Such Hatred Towards His Affair Partner?
5/14/2025
Q&A How Can She Support the ED That Came from Her Betrayal, Instead of Waiting for It to Fix Itself?
5/06/2025
Do’s & Don’ts of Emotional Flooding
4/30/2025
Deciding to Stay: Practical Ways to Rebuild Safety
4/23/2025
Q&A Why Do I Get Aroused Imagining the Sexual Acts My Wife Did with Her Affair Partner?
4/16/2025
Q&A Can I Forgive My Husband for Abandonment?
4/01/2025
Q&A What Advice Do You Have for Journaling as a Betrayed Spouse?
3/26/2025
Q&A Can You Give Me Insight on What Therapy Modalities Would Be Best for Me?
3/11/2025
Wanting to Be Wanted
3/05/2025
Q&A Can the Wayward Spouse Really Have No Triggers?
2/18/2025
Q&A Will the Sadness and Intrusive Thoughts Ever Stop?
2/11/2025
Is My Mate Truly Committed to Recovery?
1/22/2025
Q&A What Do You Do If the Wayward Spouse Shows No Remorse, Empathy, or Compassion?
1/14/2025
Emotions Running Wild? Why You Lose Control After Infidelity
1/08/2025
Parenting Through Infidelity: A Father/Daughter Perspective
12/26/2024
Q&A Is My Spouse Trying to Punish Me for What I’ve Done?
11/12/2024
Q&A How Do I Handle My Issue With Disassociation?
11/05/2024
How Do We Silence Shame?
10/30/2024
Are They Thinking About the Other Person?
10/09/2024
How to Get Your Mate to Cooperate
9/25/2024
Q&A How Can I Get These Images Out of My Mind and Get back to Just Being With My Husband?
9/18/2024
Q&A How Do I Help My Mate Get back the Dignity and Self-Worth I Took From Her With My Betrayal?
9/18/2024
Q&A How Can I Help My Wayward Spouse Heal From Betrayal Trauma From a Prior Relationship?
7/31/2024
Q&A What Advice Do You Have for Polygraphs, Anxiety Induced False Positives, and Full Disclosure During Recovery?
7/26/2024
Q&A As the Betrayed, Should I Focus on Avoiding the Affair Partner?
7/10/2024