Recovery Fundamentals

Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.

1278 Resources
Type Title Posted
Text icon What Really Happens at EMS Weekend?
Video icon Q&A Is There No Longer Hope for Recovery?
Text icon Meet Rodney and Angela: A Journey Through EMS Online
Video icon Q&A What Do You Recommend for Personal Healing?
Video icon Q&A Is It Possible to Not Get Annoyed or Impatient with Your Spouse?
Video icon Q&A How Do I Compete with the Affair Partner?
Video icon Q&A Can You Elaborate on the Affair Recovery Timeline?
Video icon Q&A How Do You Handle Being at a Different Stage of Grief Than Your Partner?
Video icon Q&A How Can We De-Escalate Our Toxic Fights?
Video icon Q&A What Am I Doing Wrong Here?
Video icon Q&A Do I Keep Moving towards Him in Hopes He Will Leave It All behind, Once and for All?
Video icon Q&A Is Harboring Hope a Step Backwards for Me and My Marriage?
Video icon Q&A How Would You Describe the Difference between Regret and Remorse?
Video icon Q&A What Does Acceptance Look Like and How Do I Reach It?
Video icon Q&A Is This Co-Dependency?
Video icon Q&A How Do I Reconcile These Opposing Views?
Video icon Q&A Could Someone Really Think This?
Video icon Laverne and Lischia's Mentor Video
Video icon Q&A Am I Pushing Her Away by Wanting Her Too Much?
Video icon Q&A What Does My Mate Need to Feel Safe?
Video icon Q&A Where Do I Go from Here?
Video icon Q&A What If I Didn't Affair Down?
Video icon Q&A How Do We Cope with Differing Marriage Histories?
Video icon Q&A How Do We Move beyond 'Pretend Normal'?
Video icon Q&A What Do You Mean by 'My Mate Is Never My Problem. My Mate Only Reveals the Problem in Me'?
Video icon Everyone Thought I was Crazy for Staying: Amanda and Kenneth’s Story
Video icon Kenneth and Amanda's Mentor Video
Video icon Q&A If He Truly Has Disclosed Everything but I Still Feel Like He Hasn't, How Can We Move Forward?
Video icon Q&A If He Truly Has Disclosed Everything but I Still Feel Like He Hasn't, How Can We Move Forward?
Video icon Q&A How Do We Handle All of Life's Issues without Losing Focus of the Infidelity?
Video icon Q&A How Do I Proceed without Acknowledgement That It Was an Affair?
Video icon Q&A How Do I Tell Others about Our Recovery and How Do I Handle Being Triggered While Seeing Clients?
Video icon Q&A What's Your Take on an Unfaithful Wife Who Still Blames the Marriage for the Affair 1 Year from Discovery?
Video icon Q&A How Do I Help My Spouse When He Is Drowning in Shame?
Video icon Q&A Should I Not Bring up the Affair Again?
Video icon Q&A What Do I Do with a Spouse That Blames Me for the Affair?
Video icon Q&A How Is Healing from a Long-Term Affair Different Than Healing from a Short-Term Affair or One Night Stand?
Video icon Q&A Do We Revert Back to Our Old State Once the Threat Disappears?
Video icon Q&A He Wants to Do the Bootcamp but I Don't. What Do We Do?
Video icon Q&A How Do I Know If a Counselor Is a Good Fit?
Video icon Q&A Is It Beneficial to Read My Mates Journaling during Hope for Healing?
Video icon Q&A How Do I Know If This Is Progress or Pretend Normal?
Video icon Q&A Am I Wrong to Feel I Can’t Get Past His Infidelity?
Video icon Q&A How Do I Come to Terms With the Unending Lies?
Video icon Q&A How Can I Begin to Heal Our Relationship?
Video icon Q&A What Is a D-Day Anniversary Like for the Unfaithful?
Video icon Q&A Should We Divorce Because We Can't Respect Each Other's Feelings?
Video icon Q&A Should We Make Amends by Contacting Former Affair Partners and Spouses?
Video icon Q&A What Can We Expect from EMS Online?
Video icon Q&A How Do I Know If My Mate Is Really Changing?