Moving from Self-Hatred to Self-Compassion
7/09/2025
Q&A Can You Please Give Some Direction on the Various Courses and the Best Way to Go Through Them?
7/02/2025
Will I Ever Feel Chosen?
7/02/2025
Forgiving Yourself: A Healing Necessity for Both Spouses
6/25/2025
Movies & Infidelity: Why Hollywood Seems Obsessed with Sex & Secrets
6/18/2025
Q&A Do I Take Action Against the Affair Partner or Just Letting It Go?
6/12/2025
The Crucial Role of Disclosure in Healing (Survey)
6/11/2025
The Number One Question and How to Answer It
6/04/2025
Q&A What Advice Do You Have for Healing or Blending Two Different Attachment Styles?
5/28/2025
Q&A Is There Any Hope That My Husband Will Change?
5/28/2025
The Brain’s Hidden Wound of Betrayal Trauma
5/28/2025
Who I Should (and Shouldn't) Tell About the Affair
5/21/2025
How Do I Know I Am Not “Plan B?”
5/14/2025
Grappling with Disappointment from an Affair
5/07/2025
Do’s & Don’ts of Emotional Flooding
4/30/2025
Q&A As the Betrayed, Is It Wise to Seek Closure with the Affair Partner?
4/23/2025
Deciding to Stay: Practical Ways to Rebuild Safety
4/23/2025
Q&A How Do We Move past This Set-Back in Our Recovery?
4/16/2025
Q&A Do You Suggest He Focus On Healing Himself First, Then Our Marriage?
4/09/2025
Q&A How Do We Restore the Relationship with Our Adult Children?
4/09/2025
Q&A Is It Healthy for Me to Gather Evidence in Order to Move On from This?
4/09/2025
The Myth of Greener Grass in Marriage
4/09/2025
Lies We Believe About Our Spouse
4/02/2025
Q&A How Do I Find a Way to Show Compassion or Empathy When I Find Myself Empty of It in the Moment?
4/01/2025
Q&A Can You Shed Light on Pass/Fail Outcomes and Eye-Scan Polygraph Tests?
4/01/2025
Q&A What Advice Do You Have for Journaling as a Betrayed Spouse?
3/26/2025
Ending An Affair: Throw Away the Key
3/26/2025
Revenge: Responding to an Affair
3/19/2025
Q&A Can You Give Me Insight on What Therapy Modalities Would Be Best for Me?
3/11/2025
Wanting to Be Wanted
3/05/2025
Am I Who They Want?
2/25/2025
Q&A Does It Matter Who Ended the Affair?
2/25/2025
Why the Wayward Spouse Doesn’t Want to Talk About the Affair
2/12/2025
Q&A How Do We Create Safety When My Husband Had an Emotional Affair with a Coworker for Approximately 7 Years?
2/11/2025
How To Survive an Affair: How Much Should I Share with My Spouse?
1/29/2025
Is My Mate Truly Committed to Recovery?
1/22/2025
Destructive Patterns in Communication
1/15/2025
Q&A How Do I Find Closure When the Affair Partner Is a Close Family Friend?
1/14/2025
Q&A How Detailed Should the Disclosure Be for a 7-Year Emotional Affair With a Coworker?
1/08/2025
Q&A Do You Think I Should Reach Out to Affair Partner’s Wife and Disclose the Affair?
1/08/2025
Q&A How Important Is Attunement When Recovering from an Affair?
1/08/2025
Emotions Running Wild? Why You Lose Control After Infidelity
1/08/2025
Parenting Through Infidelity: A Father/Daughter Perspective
12/26/2024
Q&A What Advice Do You Have for Our First Wedding Anniversary After Discovery?
12/17/2024
Were They Thinking of Me?
12/04/2024
The Fantasyland of an Affair
11/27/2024
Mistakes Families Make After an Affair
11/13/2024
Was the Sex So Much Better in Their Affair?
11/06/2024
Q&A How Do We Navigate Outside Advice and Establish Boundaries to Protect Our Relationship?
10/30/2024
Q&A How Do I Support My Partner and Accept That I Can’t Control Their Recovery Journey?
10/30/2024