Intrusive Thoughts

Take control of intrusive thoughts by learning to diffuse the triggers and manage emotional flooding. Learn the role of trauma in intrusive thoughts and practical suggestions to overcome them.

374 Resources
Type Title Posted
Video icon Q&A Why Is Infidelity So Traumatic?
Video icon Q&A How Do We Get Through the Anniversary Date?
Video icon Q&A Can We Let the Country Music Association Know the Pain They Will Cause?
Video icon Q&A What Do I Do With the Pain?
Audio icon Q&A What's The Difference Between Healthy Emotion and Emotional Flooding?
Video icon Q&A How do I Handle my Triggers?
Video icon Q&A How do I Transform my Pain?
Video icon Q&A Do People Really Get Past the Trauma and Triggers?
Video icon Q&A How can I get Past a Desire for Revenge?
Video icon Q&A How do we Cope with the Ashley Madison Blackmail News?
Video icon Q&A How can I Regain Self-Esteem?
Video icon Q&A Did I Bury the Pain of Betrayal?
Video icon Q&A How do You Know When You Have Worked Through the Pain?
Audio icon Q&A Is it Normal to still be Hurting?
Audio icon Q&A How do I get him to be more interested in recovery?”
Audio icon Q&A How do we find the Truth between Two Different Perspectives of the Affair?”
Video icon Q&A How Does the Betrayed Spouse Get Over the Treatment by the Unfaithful While in an Affair?
Video icon Q&A When is Sex Okay After an Affair?
Video icon Q&A How Much Can be Shared About the Affair Sex?
Audio icon Q&A Why is it Not a Good Idea to Contact the AP?
Video icon Q&A How Can I Deal with the Affair Partner Having Been in my House?
Video icon Q&A How do I Obtain Closure When the AP is his Ex-Wife?
Video icon Q&A Why am I Afraid to Move Forward to a Normal State?
Video icon Q&A What's Your Advice on Moving?
Video icon Q&A Is it Normal to Struggle with Liking my Mate?
Video icon Q&A How Can I Stop This Obsession?
Video icon Q&A Why am I Still Upset?
Audio icon Q&A How do I Know my Husband's True Feelings?
Audio icon Q&A How Can I Come to Grips that my Husband Thought he was In Love With Someone Else?
Audio icon Q&A How Can I Deal With my Rage?
Audio icon Q&A Am I Someone Who Can't Recover from This?
Audio icon Q&A Would more Detail Help me Heal?
Audio icon Q&A Should I Retake Harboring Hope Since I've Discovered More Information?
Video icon Q&A Married for Life: Can I Do Battle of the Mind Before the Sex Talk?
Video icon Q&A What is Each Spouse's Role in Handling Triggers?
Audio icon Q&A Should my Spouse Take a Lie Detector?
Audio icon Q&A What do I do When Intrusive Thoughts Cause me to Pull Away?
Video icon Q&A When is Physical Intimacy Ok?
Audio icon Q&A Is it Safe to Stay?
Audio icon Q&A How Can I Get Past the Repulsion I have Towards my Spouse?
Audio icon Q&A How Can I Help my Pain While my Spouse has Newfound Happiness?
Audio icon Q&A How Do I Get Past the AP Being in my House?!
Video icon Q&A My Unfaithful Spouse Will Not Share. What do I do?
Video icon Q&A Can a Man Be in Love With Two Women at the Same Time?
Video icon Q&A How do I Start to Trust Again?
Video icon Q&A Can We Recover From This?
Video icon Q&A How Can I Stop Thinking About HIS Affair Partner?
Video icon Q&A (HFH) How do I Stop Thinking About my Affair Partner?
Video icon Q&A (HFH) I Want to Contact my Affair Partner. How do I Stop Myself?
Audio icon Q&A How can he Love me and Love her?