Q&A When is EMDR Necessary?
5/06/2026
Q&A What Treatment Do You Recommend for Prolonged Intrusive Thoughts?
4/01/2026
Is Childhood Trauma Affecting Your Recovery After an Affair?
3/11/2026
How Does My Spouse Escape the Neurochemical Process of Limerence?
2/18/2026
Q&A Is It Possible to Reconcile, Given the Waywards Current Emotional State?
2/11/2026
The Fear of Vulnerability: Why We Choose Affairs Over Intimacy
2/06/2026
Q&A Do you Think It Is Fair To Focus on The Betrayed's Behaviors After D-Day?
1/21/2026
Tips for Surviving the Holidays
12/24/2025
Coping with Infidelity: The 2 Stages of Pain
10/29/2025
Q&A How Do We Handle Intense Intrusive Thoughts When Working High-Demand Jobs?
10/22/2025
Intrusive Thoughts After the Affair: How to Manage Flooding
10/22/2025
Overcoming Anxiety Caused by an Affair
10/08/2025
Q&A Is It Normal for the Betrayed Partner to Feel Rage?
10/02/2025
Q&A What Advice Would You Give to a Couple Who Feels Safe Now and for the Future, but Is Struggling with ‘Getting Right’ with past Infidelities and Traumas?
10/02/2025
How Do You Deal With Anger After Infidelity?
9/24/2025
Q&A Could You Provide Suggestion on How to Predict & Repair Intrusive Thoughts When We Are Engaging in Sex?
8/28/2025
When Should You Stop Talking About the Affair?
7/23/2025
Will I Ever Feel Chosen?
7/02/2025
Movies & Infidelity: Why Hollywood Seems Obsessed with Sex & Secrets
6/18/2025
Q&A How Do I Stop Hating the Affair Partner?
5/28/2025
Q&A How Do I Heal from the Race of the Affair Partner Being a Trigger?
5/28/2025
Q&A How Do I Stop Feeling Such Hatred Towards His Affair Partner?
5/14/2025
Grappling with Disappointment from an Affair
5/07/2025
Do’s & Don’ts of Emotional Flooding
4/30/2025
Deciding to Stay: Practical Ways to Rebuild Safety
4/23/2025
Q&A How Do I Find a Way to Show Compassion or Empathy When I Find Myself Empty of It in the Moment?
4/01/2025
Q&A What Advice Do You Have for Journaling as a Betrayed Spouse?
3/26/2025
Revenge: Responding to an Affair
3/19/2025
Q&A Can You Give Me Insight on What Therapy Modalities Would Be Best for Me?
3/11/2025
Q&A Can the Wayward Spouse Really Have No Triggers?
2/18/2025
Why the Wayward Spouse Doesn’t Want to Talk About the Affair
2/12/2025
Q&A Will the Sadness and Intrusive Thoughts Ever Stop?
2/11/2025
What Are Some Practical Steps to Take to Forgive My Spouse?
2/04/2025
Destructive Patterns in Communication
1/15/2025
Emotions Running Wild? Why You Lose Control After Infidelity
1/08/2025
Were They Thinking of Me?
12/04/2024
Mistakes Families Make After an Affair
11/13/2024
Q&A How Do I Support My Partner and Accept That I Can’t Control Their Recovery Journey?
10/30/2024
How Do We Silence Shame?
10/30/2024
A Discussion on Anger, Boundaries and Regrets After Infidelity
9/18/2024
The Process of Healing from Infidelity
8/07/2024
Q&A What Do I Do When My Wayward Spouse Refuses to Meet My Emotional Needs?
8/06/2024
Why This Hurts So Much...
7/17/2024
Q&A What Should We Look for in a Therapist to Ensure They Can Provide the Specialized Support Needed for Infidelity Recovery?
7/10/2024
Q&A How Do I Stop the Comparisons, Build Confidence, and Get Better at Sex Without Feeling Like I’m Trying to Be Like the Affair Partner?
6/19/2024
Q&A What Is the Best Way to Build Trust Around My Husband’s Actions and My Triggers?
6/13/2024
Q&A How Do I Respond When the Betrayed Ridicules, Shames, and Slanders Me for What I Have Done?
6/13/2024
Help With Incessant Triggers and Reminders
5/29/2024
A Toxic Mix: Gaslighting and Infidelity
5/15/2024
Signs There Could Be Abusive Behaviors in Your Relationship
5/08/2024