Intrusive Thoughts
Take control of intrusive thoughts by learning to diffuse the triggers and manage emotional flooding. Learn the role of trauma in intrusive thoughts and practical suggestions to overcome them.
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343 Resources
Type Title Posted
Audio Q&A Would more Detail Help me Heal? 3/20/2015
Audio Q&A Should I Retake Harboring Hope Since I've Discovered More Information? 3/20/2015
Video Q&A Married for Life: Can I Do Battle of the Mind Before the Sex Talk? 3/10/2015
Video Q&A What is Each Spouse's Role in Handling Triggers? 2/24/2015
Audio Q&A Should my Spouse Take a Lie Detector? 2/20/2015
Audio Q&A What do I do When Intrusive Thoughts Cause me to Pull Away? 2/20/2015
Video Q&A When is Physical Intimacy Ok? 2/10/2015
Audio Q&A Is it Safe to Stay? 1/23/2015
Audio Q&A How Can I Get Past the Repulsion I have Towards my Spouse? 1/23/2015
Audio Q&A How Can I Help my Pain While my Spouse has Newfound Happiness? 1/23/2015
Audio Q&A How Do I Get Past the AP Being in my House?! 1/23/2015
Video Q&A My Unfaithful Spouse Will Not Share. What do I do? 1/12/2015
Video Q&A Can a Man Be in Love With Two Women at the Same Time? 1/12/2015
Video Q&A How do I Start to Trust Again? 1/12/2015
Video Q&A Can We Recover From This? 1/06/2015
Video Q&A How Can I Stop Thinking About HIS Affair Partner? 1/06/2015
Video Q&A (HFH) How do I Stop Thinking About my Affair Partner? 1/06/2015
Video Q&A (HFH) I Want to Contact my Affair Partner. How do I Stop Myself? 1/06/2015
Audio Q&A How can he Love me and Love her? 12/19/2014
Audio Q&A How do I Deal With my Anger and Emotions? 12/16/2014
Audio Q&A How can I Stop the Images from Popping up in my Mind? 12/16/2014
Video Q&A Will the Repulsion go Away? 12/15/2014
Video Q&A Can I Recover Without Details? 12/15/2014
Audio Q&A Am I Crazy, or is my Husband Telling the Truth? 12/11/2014
Audio Q&A Am I Over the Top for Feeling this Way? 12/11/2014
Audio Q&A How Can I Calm the Hauntings? 12/11/2014
Audio Q&A How Can I Enjoy an Activity with my Spouse When he did it With his Affair Partner? 12/11/2014
Audio Q&A Limerance and Male Compartmentalization 12/11/2014
Audio Q&A Why is the Unfaithful Blessed While the Betrayed Loses it All? 12/11/2014
Audio Q&A Timelines for Intense Pain and Forgiveness, How Long Does it Take? 12/10/2014
Audio Q&A How do I Accept This as my Life? 12/10/2014
Video Q&A What's the Difference Between a Boundary and an Ultimatum? 12/05/2014
Video Q&A How do I Know if I've Forgiven my Husband? 11/24/2014
Video Q&A How Can I Get Past the Length of my Husband's Affair? 11/24/2014
Video Q&A Is There a Step by Step Guide on How to Forgive a Betrayal Such as Mine? 11/14/2014
Audio Q&A Caught Unfaithful Spouse in the Act 11/12/2014
Audio Q&A Consumed With Finding Information 11/12/2014
Audio Q&A Spouse Avoiding Issue and Anger Management 11/12/2014
Audio Q&A My Unfaithful Spouse Wants me to Forgive and Forget 11/04/2014
Audio Q&A Intrusive Thoughts Preventing Rest 11/04/2014
Audio Q&A Emotional Affair and Limerance 11/04/2014
Audio Q&A Intrusive Thoughts and Triggers 11/04/2014
Text I Only Have Eyes for You 8/19/2014

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