Recovery Fundamentals

Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.

1278 Resources
Type Title Posted
Video icon Q&A How Do I Begin to Heal If My Mate Isn't Putting in Effort?
Video icon Q&A Why Has Our Recovery Journey Been so Different?
Video icon Q&A Is My Mate Doing Enough to Heal and Be Safe?
Video icon Q&A How Do I Apply Boundaries and Reconcile?
Video icon Q&A Will Our Recovery Process Be Different from General Infidelity?
Video icon Q&A How Can We Reconnect While Living Apart?
Video icon Q&A Do You Have Resources to Help with Connection?
Video icon Q&A How Do I Balance Processing Everything without Becoming Overwhelmed with It?
Video icon Q&A How Do We Overcome Secondary Issues and Address the Infidelity?
Video icon Q&A How Can We Create Safety When Anonymity Is a Requirement in 12 Step Programs?
Video icon Q&A What Is the Next Step for Me?
Video icon Q&A Do I Just Need More Time to Grieve?
Video icon Q&A Do You Have Any Recommendations to Help Pastors with Understanding How Infidelity Affects Us?
Video icon Q&A How Do I Overcome Things with My Addictive Personality?
Video icon Q&A What Happens When the Wayward Refuses to Get Help?
Video icon Q&A Should We Participate in EMS Online before Seeking Individual Healing?
Video icon Q&A What Is the Best Way to Deal with Ambivalence?
Video icon Q&A How Do I Begin to Look at Myself in Recovery?
Video icon Q&A Could We Fail If We Don't Reach Ground Zero?
Video icon Hope Rising 2018: Apology from the Unfaithful
Video icon Q&A Should We Keep Talking about the Affair or Move On?
Video icon Q&A Is Understanding the 'Why' Important for Healing?
Video icon Q&A What Are the Benefits of an Infidelity Specific Therapist?
Video icon Q&A Is There a Better Way to Explain My Pain to My Mate?
Video icon Q&A What Does 'Working on the Marriage' Look like for the Unfaithful?
Video icon Q&A What Should I Expect from a Recovering Wayward Wife?
Video icon Q&A Can We Recover from His Affair If We Live Ten Hours Apart?
Video icon Q&A How Can I Give My Anger a Healthy Outlet?
Video icon Q&A Is This a Controlling Behavior?
Video icon Q&A Is This a Normal Part of Recovery?
Video icon Q&A How Can We Move past This Slump in Recovery?
Video icon Q&A Am I Still Deluded?
Video icon Q&A Can You Offer Insight into Getting Un-Stuck?
Text icon Ending an Affair: Letting Go and Moving On
Video icon Q&A Can You Explain Pleasing vs. Enjoying?
Text icon Ending an Affair: Lock the Door Part 2
Text icon Ending an Affair: Lock the Door Part 1
Video icon Q&A What Do I Do When My Mate Stonewalls for Days?
Video icon Q&A What Does It Look like for the Wayward Spouse to Help the Injured Spouse through Recovery?
Video icon Q&A What Is the Next Step for Us?
Video icon Q&A Am I Making Too Much of the Words My Mate Uses?
Text icon Ending an Affair: Close the Door
Video icon Q&A Can You Help Me Explain My Trauma to My Husband?
Video icon Q&A How Can We Heal Our Marriage and Create Safety with Family Members?
Video icon Q&A Is It Worth Doing the EMS Weekend after You've Already Done the Online Version?
Video icon Q&A Do I Need to Do All These Steps?
Video icon Q&A How Do I Overcome This Vicious Cycle?
Video icon Q&A Is It Possible to Work on Re-connection While We Are Separated?
Video icon Q&A Are We Doing Something Wrong in Our Recovery Process?
Video icon Q&A What Are Your Thoughts on Ambivalence in Our Situation?