Recovery Fundamentals
Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.
Must Reads
more
Healing After an Affair: How do I Address Unmanageability?
Surviving Infidelity: The #1 Challenge to Recovery
Bedside Forgiveness: When Death Coincides With Infidelity
Ending an Affair: Lock the Door Part 1
How Long Does It Take to Recover From An Affair?
1180 Resources
Type Title Posted
Video Q&A Is There Anything I Can Do to Help Him Work through His Struggles - Which in Turn Will Help Our Marriage? 3/18/2021
Video Q&A What Am I Supposed to Do as the Hurt Spouse Trying to Heal from My Husband’s Hurtful Behavior While Now Navigating My Past? 3/11/2021
Video Q&A What Does the Betrayed Spouse Do When the Betrayer Just Won’t End the Affair and Shows Signs of Limerence? 3/09/2021
Video Q&A Is Sharing Triggers with Our Partner Counter Productive? 3/09/2021
Video Q&A Is There a Video on the “Do's and Don'ts” for Helping Someone Who Is Suffering While Going through the Trauma of Infidelity? 3/04/2021
Video Q&A Should I Ask about All the Media and Locations They Shared? 3/04/2021
Video Q&A Could My Husband Be Done with Recovery? 3/04/2021
Video Q&A How I Can Move Forward and Get past the Feeling That I Don’t Have the Full Story? 2/23/2021
Video Q&A How Do We Move Forward When He’s Still Holding on to Resentment Towards Me and I’m the Betrayed? 2/23/2021
Video Q&A How Do I Stop Feeling like My Husband Needs to Own up to the Affair to People in His Life? 2/11/2021
Video Q&A Am I Abnormal for Struggling with Healing? 1/28/2021
Video Q&A What Are Your Thoughts on Reclaiming Things Associated with the Affair? 1/28/2021
Video Q&A How Can I Remain Supportive and Loving While Also Protecting Myself? 1/28/2021
Video Q&A How Do I Know What Is Too Much Information? 1/28/2021
Video Q&A Can You Help Me Better Understand the Three Stages of Love? 1/28/2021
Video Q&A How Do I Deal with the Conflict inside of Me? 1/25/2021
Video Q&A What Happens If I or Both My Husband and I Run into the Affair Partner in Public? 1/25/2021
Video Q&A Am I Wrong for Wanting to Know My Husband's Yellow-Light Behaviors? 1/25/2021
Video Q&A Can You Clarify the Statement, ‘Don't Rebuild Your Old Marriage. You Must Build Something New’? 1/07/2021
Video Q&A How Do I Handle In-Laws? 1/07/2021
Video Q&A Is the Roller Coaster of Emotions Normal? 12/17/2020
Video Q&A Is It Common to Have Occasional Difficulties with Physical Intimacy, Impotence, or Performance Issues after an Affair? 12/17/2020
Video Q&A How Do We Deal with past Trauma? 12/17/2020
Video Q&A How Will I Know I Am Totally Healed? 12/17/2020
Video Q&A Can You Recommend Resources for My Husband's Issues? 12/17/2020
Video Q&A Once You Have Done Your Own Work to Heal, How Do You Know If You Should Stay? 12/17/2020
Video Q&A Should We Express What We Need From Each Other? 12/09/2020
Video Q&A What Can the Wayward Spouse Do to Help the Betrayed Find Acceptance and Healing? 12/09/2020
Text The Anorexic Marriage: A Void of Intimacy 12/02/2020
Video Q&A How Does the Wayward Spouse Deal with the In-Then-Out Behavior of Their Spouse? 11/24/2020
Video Q&A How Do I Proceed with Recovery Work When the Betrayed Doesn't Want to Get Help? 11/24/2020
Video Q&A Is This Ultimatum Unreasonable? 11/18/2020
Video Q&A Could You Help? 11/18/2020
Video Q&A Should I Ask Him to Hear My Story? 11/18/2020
Video Q&A Is It Wrong to Ask My Husband to Understand the Affair Partner's Personality Disorder? 11/18/2020
Video Q&A How Do I Figure Out What to Do? 11/18/2020
Text Searching for Truth: Snooping Won’t Help 11/11/2020
Video Q&A How Do We Deal with Defensiveness? 10/29/2020
Video Q&A Am I Being Too Hard or Unreasonable? 10/22/2020
Video Q&A What Would Be a Good Plan for Me Going Forward? 10/22/2020
Video Q&A Is There Anything Else I Should Be Doing? 10/22/2020
Video Q&A Should I Suggest to My Spouse That He Take Hope for Healing While I’m Taking Harboring Hope or Should He Be the One to Suggest Taking It? 10/22/2020
Video Q&A Do You Recommend Sharing the Discovery Week of Harboring Hope with My Wayward Spouse? 10/22/2020
Video Q&A How Do I Help My Wife Move past the Offense of My Betrayal and into Healing? 10/22/2020
Video Q&A What Does Moving Forward a Year Later Look Like? 10/22/2020
Video Q&A What Factors Are Important When Deciding If the Wayward Spouse Needs to Leave a Job to Distance from the Affair Partner? 9/03/2020
Video Q&A When Is It Appropriate to Communicate to My Spouse That Their Behavior Is Not Acceptable? 9/02/2020
Video Q&A What Guidelines Can I Share for Friends or Family Who Are Trying to Be Supportive? 9/02/2020
Video Q&A Is There a Time to Reconcile with Friends Involved in the Affair? 9/02/2020
Video Q&A How Do We Get past Both Betrayals? 9/02/2020

Pages