Recovery Fundamentals

Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.

1278 Resources
Type Title Posted
Video icon Q&A How Do I Balance Guarding My Heart with Building Intimacy in EMS Online When My Mate Is Still Engaging His Affair Partner?
Video icon A Discussion on Remorse, Trauma and Extreme Suffering
Video icon Q&A What Would You Recommend for Someone Who Feels like Their Main Support Group Is Coming to a Close When the Process Is Just Beginning?
Video icon Q&A How Do We Safely and Respectfully Navigate Reconciliation, and Re-Integration to the Home, While Separated?
Video icon Q&A Am I Expecting Too Much Too Soon, How Long Does It Take to Start to See That Coming Back?
Video icon Q&A Is There Anything I Can Do to Help Him Work through His Struggles - Which in Turn Will Help Our Marriage?
Video icon Q&A What Am I Supposed to Do as the Hurt Spouse Trying to Heal from My Husband’s Hurtful Behavior While Now Navigating My Past?
Video icon Q&A What Does the Betrayed Spouse Do When the Betrayer Just Won’t End the Affair and Shows Signs of Limerence?
Video icon Q&A Is Sharing Triggers with Our Partner Counter Productive?
Video icon Q&A Is There a Video on the “Do's and Don'ts” for Helping Someone Who Is Suffering While Going through the Trauma of Infidelity?
Video icon Q&A Should I Ask about All the Media and Locations They Shared?
Video icon Q&A Could My Husband Be Done with Recovery?
Video icon Q&A How I Can Move Forward and Get past the Feeling That I Don’t Have the Full Story?
Video icon Q&A How Do We Move Forward When He’s Still Holding on to Resentment Towards Me and I’m the Betrayed?
Video icon Q&A How Do I Stop Feeling like My Husband Needs to Own up to the Affair to People in His Life?
Video icon Q&A Am I Abnormal for Struggling with Healing?
Video icon Q&A What Are Your Thoughts on Reclaiming Things Associated with the Affair?
Video icon Q&A How Can I Remain Supportive and Loving While Also Protecting Myself?
Video icon Q&A How Do I Know What Is Too Much Information?
Video icon Q&A Can You Help Me Better Understand the Three Stages of Love?
Video icon Q&A How Do I Deal with the Conflict inside of Me?
Video icon Q&A What Happens If I or Both My Husband and I Run into the Affair Partner in Public?
Video icon Q&A Am I Wrong for Wanting to Know My Husband's Yellow-Light Behaviors?
Video icon Q&A Can You Clarify the Statement, ‘Don't Rebuild Your Old Marriage. You Must Build Something New’?
Video icon Q&A How Do I Handle In-Laws?
Video icon Q&A Is the Roller Coaster of Emotions Normal?
Video icon Q&A Is It Common to Have Occasional Difficulties with Physical Intimacy, Impotence, or Performance Issues after an Affair?
Video icon Q&A How Do We Deal with past Trauma?
Video icon Q&A How Will I Know I Am Totally Healed?
Video icon Q&A Can You Recommend Resources for My Husband's Issues?
Video icon Q&A Once You Have Done Your Own Work to Heal, How Do You Know If You Should Stay?
Video icon Q&A Should We Express What We Need From Each Other?
Video icon Q&A What Can the Wayward Spouse Do to Help the Betrayed Find Acceptance and Healing?
Text icon The Anorexic Marriage: A Void of Intimacy
Video icon Q&A How Does the Wayward Spouse Deal with the In-Then-Out Behavior of Their Spouse?
Video icon Q&A How Do I Proceed with Recovery Work When the Betrayed Doesn't Want to Get Help?
Video icon Q&A Is This Ultimatum Unreasonable?
Video icon Q&A Could You Help?
Video icon Q&A Should I Ask Him to Hear My Story?
Video icon Q&A Is It Wrong to Ask My Husband to Understand the Affair Partner's Personality Disorder?
Video icon Q&A How Do I Figure Out What to Do?
Text icon Searching for Truth: Snooping Won’t Help
Video icon Q&A How Do We Deal with Defensiveness?
Video icon Q&A Am I Being Too Hard or Unreasonable?
Video icon Q&A What Would Be a Good Plan for Me Going Forward?
Video icon Q&A Is There Anything Else I Should Be Doing?
Video icon Q&A Should I Suggest to My Spouse That He Take Hope for Healing While I’m Taking Harboring Hope or Should He Be the One to Suggest Taking It?
Video icon Q&A Do You Recommend Sharing the Discovery Week of Harboring Hope with My Wayward Spouse?
Video icon Q&A How Do I Help My Wife Move past the Offense of My Betrayal and into Healing?
Video icon Q&A What Does Moving Forward a Year Later Look Like?