Recovery Fundamentals

Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.

1283 Resources
Type Title Posted
Video icon Q&A Is There Anything Else I Should Be Doing?
Video icon Q&A Should I Suggest to My Spouse That He Take Hope for Healing While I’m Taking Harboring Hope or Should He Be the One to Suggest Taking It?
Video icon Q&A Do You Recommend Sharing the Discovery Week of Harboring Hope with My Wayward Spouse?
Video icon Q&A How Do I Help My Wife Move past the Offense of My Betrayal and into Healing?
Video icon Q&A What Does Moving Forward a Year Later Look Like?
Video icon Q&A What Factors Are Important When Deciding If the Wayward Spouse Needs to Leave a Job to Distance from the Affair Partner?
Video icon Q&A When Is It Appropriate to Communicate to My Spouse That Their Behavior Is Not Acceptable?
Video icon Q&A What Guidelines Can I Share for Friends or Family Who Are Trying to Be Supportive?
Video icon Q&A Is There a Time to Reconcile with Friends Involved in the Affair?
Video icon Q&A How Do We Get past Both Betrayals?
Video icon Q&A How Do You Deal with Your Own Parents and Siblings Not Supporting Your Reconciliation?
Video icon Q&A How Long Is Too Long for Grieving?
Video icon Q&A Is It Normal for the Betrayed Spouse to Comfort the Wayward Spouse?
Video icon Q&A Should We Tell Our Friends?
Video icon Q&A How Can I Believe My Spouse Has Broken off the Affair?
Video icon Q&A What Is a Real Trigger?
Video icon Q&A Would a Polygraph Test Benefit Us?
Video icon Q&A Am I Wrong to Ask for Details?
Video icon Q&A How Can I Best Support My Spouse When They're Having a Difficult Day?
Video icon Q&A How Do I Reengage and Begin Moving Forward Again?
Video icon Q&A How Do I Handle My Wayward Wife's Friendships?
Video icon Q&A Can the Wayward Spouse Ever Gain Their Respect Back?
Video icon Q&A How Do I Approach Our Vacation Sleeping Plan?
Video icon Q&A Is It Ever Okay for the Wayward Spouse to Contact the Affair Partner to Apologize for Their Behavior Towards Them?
Video icon Q&A What Should My Next Move Be?
Video icon Q&A What Would You Advise Regarding My Living Situation?
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Video icon Q&A What Do We Do If the Affair Partner Will Not Go Away?
Video icon Q&A Are Polygraphs Helpful and What Types of Questions Are Recommended?
Video icon Q&A Can You Heal from Pornography Addiction without Therapy?
Video icon Q&A How Can My Spouse and I Resume Having and Acting on the Desire for Sexual Intimacy in Our Marriage?
Video icon Q&A Is He Really Healing If He’s Thinking of the Affair Partner as a Friend?
Video icon Q&A How Can We Adapt the Travel Plan for the Wayward Spouse Staying at Home While the Betrayed Is Away?
Video icon Q&A How Can We Move Forward When We Have Both Been Unfaithful?
Video icon Q&A Is This Normal or Is There Something Wrong with Me?
Video icon Q&A Are We at Risk of Not Fully Recovering?
Video icon Q&A What More Can I Do to Overcome This Trauma?
Video icon Q&A What Continued Work Do You Recommend for the Years to Come?
Video icon Q&A How Long Do You Suggest Waiting, Post Discovery, to Have a Child Together?
Video icon Q&A How Do I Give 100% to My Mate during the Hard Moments?
Video icon Q&A How Do We Stop All-Or-Nothing Thinking?
Video icon Q&A How Do We Deal With Deflection and Blame?
Video icon Q&A What Are You Thoughts on Entering Into a Contract on a New Home Early in Recovery?
Video icon Q&A What Happens If a Husband and Wife Differ on What Constitutes Out of Line Behavior?
Video icon Q&A What Suggestions Do You Have for Finding the Right Therapist?
Video icon Q&A What Are Some Exercises We Could Use to Help Us Let Go and Move Forward?
Video icon Q&A How Can I Prevent Resentment and Bitterness Forming in My Heart?
Video icon Q&A How Do I Know If My Spouse Is Being Genuine?
Video icon Q&A How Do We Reach Full Disclosure If My Wife Doesn’t Remember the Details?
Video icon Surviving Infidelity Part 2: What Didn’t Work For Unfaithful Spouses