Intrusive Thoughts Take control of intrusive thoughts by learning to diffuse the triggers and manage emotional flooding. Learn the role of trauma in intrusive thoughts and practical suggestions to overcome them. Must Reads more less How Could You? Part IV - Doublespeak and Distorted Comparisons Surviving Infidelity: What Do We Tell the Kids? Why People Cheat: The Fog of Self-Deception (Part 1) Does Time Heal All Wounds? Healing After An Affair Surviving Infidelity Part 1: What Do You Need to Know? Rebuilding Trust After An Affair The Problem with Forgiveness How Long Does It Take to Recover From An Affair? Surviving Infidelity: The #1 Challenge to Recovery Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) The Power of Small Groups 20 Most Common Mistakes of the Hurt Spouse How to Survive Infidelity Why Did My Spouse Cheat? A Crucial Question In Healing After An Affair Healing After an Affair: How do I Address Unmanageability? 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Part I: Why We Commit Betrayal With Infidelity 31 Reasons to Stop an Affair: Part 1 Bedside Forgiveness: When Death Coincides With Infidelity Ending an Affair - Step One: Make the Decision Pimping Tenderness & Grooming Behaviors Untransformed Pain will be Transmitted 344 Resources Type Title Posted Q&A Is It Important for the Betrayed Spouse to Get the Details? 4/12/2017 Q&A How do we handle the details? 4/05/2017 Q&A What can I do about intrusive thoughts and images arising from the facts I know? 4/05/2017 Q&A Can You Explain Why a Book on Sexual Retraining Won't Trigger My Mate? 3/29/2017 Q&A Will Your Book Suggestion Trigger Me? 3/22/2017 Q&A How Can I Get past Our Wedding Anniversary? 3/08/2017 Q&A How Do I Face Pregnancy as a Trigger? 3/08/2017 Q&A How Do I Stop Looking at Him as a Betrayer? 3/08/2017 Q&A How Do We Navigate This and Reconnect Sexually? 3/08/2017 Q&A What's the Best Way for Me to Handle My Struggle with Thought Life? 3/08/2017 Q&A How Can I Accept This Reality and Let Go? 3/08/2017 Q&A When Will My Mind Stop the Constant Back and Forth Emotions? 3/08/2017 Q&A How Do I Combat My Feelings toward the Unremorseful Affair Partner? 2/22/2017 Expert Q&A Preview: How Do I Handle the Abrupt Emotional Changes? 2/15/2017 Q&A How do I Move Past Knowing that My Wife Shared our Marital Bed with Another Man and he Shared His with Her? 2/08/2017 Q&A What Should I Do as the Unfaithful When Triggers Arise? 2/02/2017 Q&A How do we Respond to bad Dreams that Cause Triggers and Flooding? 1/24/2017 Q&A Is Forgiveness my Issue? 12/20/2016 Battling Intrusive Thoughts and Physical Intimacy After Infidelity 12/13/2016 Q&A How can I Get Over What Bill W. Founder of AA, did to His Wife? 11/30/2016 Q&A How Can I Handle Being Triggered by the Affair Partner? 11/23/2016 Q&A How do I Stop Comparing Myself to the Affair Partner? 9/28/2016 Q&A How Can I Stop Thinking About Seeking Justice With the Affair Partners? 9/28/2016 Q&A How Can I Break Down My Walls and Be Intimate Again? 9/07/2016 Q&A How Can We Move Past My Reaction to Triggering Images? 8/24/2016 Q&A What Can I Do Now That I Feel it's No Longer a Real Marriage? 8/24/2016 Q&A How Do We Create a New Pattern and Move Past the Shame? 8/24/2016 Q&A How Can I Settle These Questions in My Mind? 8/24/2016 Overcoming Trauma after Infidelity at EMS Weekend, Interviewing an Expert 8/24/2016 Q&A How Can I Stop My Negative Thought Pattern? 7/19/2016 Q&A How Do We Prepare for Vacation Now? 7/13/2016 Q&A Why did My Best Friend and Spouse Betray Me Together? 7/12/2016 Q&A Is There Peace in Saving it When There is Nothing Sacred? 7/01/2016 Q&A How do I Stop Comparing Myself to the AP? 6/28/2016 Q&A How Can I Work Through This Feeling? 6/21/2016 Q&A Am I Owed Financial Restitution? 6/21/2016 Q&A Can You Give Me Guidance With My Assignment? 6/14/2016 Q&A Should the Unfaithful's Spouse's Story Make Sense? 6/14/2016 Q&A Is it Possible to Move Forward With These Details? 6/14/2016 Q&A Deceived Self Fear vs. Reality Based Fear? 6/14/2016 Q&A How Do You Begin Recovery? 6/06/2016 Q&A How do I Grieve What My Husband did to Me? 6/06/2016 Q&A Is There Anything I Can do to Help My Wife Get to a Place of Forgiveness? 6/06/2016 Q&A How do We Handle the First Weeks After Discovery? 6/06/2016 Q&A In What Ways Can I Transform the Pain? 6/03/2016 Q&A When Will the Grieving End? 6/03/2016 Q&A Does Divorce Help Lessen Triggers? 4/28/2016 Q&A How do I Free my Mind of D-Day Reminders Every Month? 4/28/2016 Q&A How Can I Help Him Understand My Need? 4/13/2016 Q&A How Can I Get Past the Trigger Dates? 4/13/2016 Pages« first‹ previous1234567next ›last »
