Recovery Fundamentals

Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.

1278 Resources
Type Title Posted
Video icon Q&A What Practical Steps Can I Take To Help Me Overcome the Overwhelming Moments in Recovery?
Video icon Q&A Did I Do the Right Thing by Sharing My Trigger and How Do I Handle This Situation in the Future?
Video icon Q&A How Can We Make Progress and How Can I Trust Him?
Video icon Q&A Can You Provide Clarification on Not Asking Relational Comparison Questions?
Video icon Q&A Where Do I Go After EMS Online?
Video icon Q&A Should I Tell the Affair Partner’s Wife about the Affair?
Video icon Q&A Do You Recommend Joining Harboring Hope or Hope For Healing after Completing EMS Online?
Video icon Q&A Can You Explain Personal Responsibility in Regards to Infidelity?
Video icon Q&A Can You Help Me Put a Little Light On Where I Am Stuck?
Video icon Q&A How Do I Deal With His Advice without Feeling He Is Criticizing Me?
Video icon Q&A How Do I Deal With the Physical Distance between Me and My Husband during Recovery?
Video icon Q&A How Do I Reconcile with the Affair Partner Who Is My Sister?
Video icon Q&A Is It Okay to Ask to the the 40 Cost Assignment from EMS Weekend Again?
Video icon Q&A I'm Confused about the Cycle of Grace and Performance Management. Can You Please Explain?
Video icon Q&A How Do I Deal With My Spouse Not Going All-In on Recovery?
Video icon Q&A What Are the Effective Ways of Grieving and How Do I Know Which One Is Best For Me?
Video icon Q&A Are We Trying to Recover Too Fast?
Video icon Q&A How Can I Help Him Heal and Yet Remain Open and Honest with Him about the Facts and Not What His Feelings about the Facts Are?
Video icon Q&A How Do We Continue to Try and Get along without Ever Speaking about the Affair or Any Problems?
Video icon Q&A How Do I Navigate This Situation?
Video icon Q&A Am I Hurting Us More by Not Letting Him Live at Home?
Video icon Q&A What Resources Can I Give My Family for Supporting Me through This Time and Setting Healthy Boundaries?
Video icon Q&A What Is the Best Response for My Husband?
Video icon Q&A How Do I Help Him Understand That I Need to Know about All His Emotional Affairs?
Video icon Q&A Is There Anything I Can Be Doing to Leave an Opening for a Different Path?
Video icon Q&A How Do I Create a Safe Boundary for Myself While Showing Him Grace and Not Reject His Desire to Open up to Me and Reconnect?
Video icon Q&A How Do I as the Betrayed Quit Hitting the Wrong Side of His Ambivalence?
Video icon Q&A Are There Any Tips on How to Handle Someone Who Is Not Displaying Remorse, Is Full Of Anger and Pain, And Deeply Depressed?
Video icon Q&A Did He Only Quit Because He Got Caught?
Video icon Q&A Are My Good Acts Just More Manipulation?
Video icon Q&A How Do I Handle My Complicated Family Situation?
Video icon Q&A How Do I Deal With My Spouse’s Defensiveness?
Video icon Q&A Is There Correlation to Infidelity and Attachment Styles?
Video icon Q&A Do We Try to Get Ahead of Public Backlash?
Video icon Q&A How Do I Love Her through Her Controlling Issues While Still Maintaining My Sanity?
Video icon Q&A Should I Receive a Disclosure Letter from My Spouses Work in Hope for Healing?
Text icon Hope Rising Conference 2021 Announcement: Words of Wisdom from Keynote Speaker Shauna Shanks
Video icon Q&A Is It Wrong to Expect My Husband to Stop Contact with an Affair Partner Who Is Close to the Family and My Best Friend?
Video icon Q&A Is It Too Soon to Begin Having Sex Again?
Video icon Q&A What Are Your Thoughts about a Post Infidelity Contract?
Video icon Q&A How Do I Get Him to See My Perspective?
Video icon Q&A Is This Typical or Is My Husband Emotionally Immature?
Video icon Q&A How Should I Answer Him When He Says I Should Forgive Him like the Bible Says to Forgive?
Video icon Q&A How Do I Re-Engage with Family, Friends, And Normal Life?
Video icon Q&A Can You Explain the Similarities and Differences between Confessing, Acknowledgement and Accountability?
Video icon Q&A How Do I Deal with His Inability to Talk about Our Marriage?
Video icon Q&A What Can I or Should I Do With the Thoughts in My Head?
Video icon Q&A It Seems My Husband Is More Worried About His Self-Image Than Actually Healing, What Do I Do?
Video icon Q&A What Else Can I Do, Other Than Be Honest and Give Her Space?
Video icon Q&A Should We Try to Find New Therapist?