Recovery Fundamentals
Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.
Must Reads
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Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened
How to Survive Infidelity
Untransformed Pain will be Transmitted
Coping with Infidelity: The 2 Stages of Pain
Discovery: Part 1 - How to Handle Discovery
1253 Resources
Type Title Posted
Video Q&A Should I Tell the AP's Spouse? 2/10/2015
Video Q&A How can we Agree on Financial Safety? 2/10/2015
Video Q&A When is Physical Intimacy Ok? 2/10/2015
Video Q&A (HFH) How do I Stop Lying to my Spouse and Myself? 1/29/2015
Video Q&A Can We Reclaim our Territory? 1/29/2015
Video Q&A Why Should the Betrayed Spouse do all the Hard Work? 1/29/2015
Audio Q&A Is it Safe to Stay? 1/23/2015
Audio Q&A How do we Get to Ground Zero and end this Cycle? 1/23/2015
Video Q&A (HFH) Am I a Sex Addict? 1/20/2015
Video Q&A Do We Need Marriage as a Foundation? 1/06/2015
Video Q&A (HFH) I Want to Contact my Affair Partner. How do I Stop Myself? 1/06/2015
Audio Q&A How can he Love me and Love her? 12/19/2014
Audio Q&A How do I Get Away From Pretend Normal? 12/19/2014
Video Q&A Can I Recover Without Details? 12/15/2014
Audio Q&A Is it Common for Unfaithful to Confess Affair but Continue Lying? 12/11/2014
Audio Q&A If my Husband Affaired down, did his Affair Partner? 12/11/2014
Audio Q&A Limerance and Male Compartmentalization 12/11/2014
Audio Q&A Trouble Agreeing on Who to Tell, now What? 12/10/2014
Audio Q&A Which Course Should my Spouse Take? 12/10/2014
Audio Q&A When is it Healthy to Stop Talking About the Affair? 12/10/2014
Audio Q&A My Husband Continuously "Forgets" 12/10/2014
Video Q&A How Can I Get Past the Fear of the Future? 12/05/2014
Video Q&A Should I Share my Temptations and/or Failings with my Spouse? 12/01/2014
Video Q&A How do I Know if I've Forgiven my Husband? 11/24/2014
Video Q&A What do I do With Righteous Indignation? 11/24/2014
Video Q&A What do I do Since my Unfaithful Spouse Will Not be Honest? 11/24/2014
Audio Q&A How do you Respond to Righteous Indignation? 11/20/2014
Video Q&A When do You Stop Talking About the Affair? 11/17/2014
Video Q&A Should I Apologize to my Spouse's Family for my Affair? 11/14/2014
Video Q&A Is There Danger in Asking my Unfaithful Spouse About His Affair Partner? 11/14/2014
Audio Q&A Consumed With Finding Information 11/12/2014
Audio Q&A Should I Write a Letter to the Affair Partner? 11/12/2014
Audio Q&A Spouse Avoiding Issue and Anger Management 11/12/2014
Video Q&A Addiction, Meetings, & Lack of Commitment 11/05/2014
Audio Q&A My Unfaithful Spouse Wants me to Forgive and Forget 11/04/2014
Audio Q&A Intrusive Thoughts Preventing Rest 11/04/2014
Audio Q&A Addiction and Limerance 11/04/2014
Audio Q&A Emotional Affair and Limerance 11/04/2014
Audio Q&A Hurt Spouse Contacting the Affair Partner 11/04/2014
Text Surviving Infidelity: Poor Recovery Decisions of Unfaithful Spouses - Part 2 10/23/2014
Text Using the Time Well: Try the First Steps Bootcamp 9/17/2014
Text The Seduction of Blame 5/21/2014
Text How to Not Make Things Worse: Community Poll 11/06/2013
Video 20 Most Common Mistakes of the Hurt Spouse 10/15/2013
Text I Want My Life Back 9/18/2013
Video What We Learned at EMS Weekend 9/04/2013
Text It Seems I've Missed the Mark 8/13/2013
Text Grief-Transforming Loss 8/01/2013
Text The Trap 7/10/2013
Text Rekindling Desire After Infidelity 6/26/2013

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