Recovery Fundamentals

Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.

1278 Resources
Type Title Posted
Video icon Q&A How Does a Betrayed Spouse Deal with Lying by Omission?
Video icon Q&A How can I Gain Perspective of an Addict's Mind?
Video icon Q&A Why am I Afraid to Move Forward to a Normal State?
Video icon Q&A Is it Normal for a Betrayed Spouse to have 180 Degree Turnaround?
Video icon Q&A What's Your Advice on Moving?
Video icon Q&A Stuck!?
Video icon Q&A What are Your Views on the Affair Partner?
Video icon Q&A Is it Normal to Struggle with Liking my Mate?
Video icon Q&A How Can I Stop This Obsession?
Audio icon Q&A Should I Give up on my Dishonest Husband?
Audio icon Q&A How Can I Deal With my Rage?
Audio icon Q&A Am I Someone Who Can't Recover from This?
Audio icon Q&A Would more Detail Help me Heal?
Audio icon Q&A How can I Get my Husband to Cut off Contact With His AP?
Audio icon Q&A Is it Just a Leap of Faith?
Audio icon Q&A How Long does Limerance Last?
Video icon Q&A How can I Create Safety When my Betrayed Mate won't Talk About it?
Video icon Q&A Is it Possible that my Mate has no Feelings for the AP Anymore?
Video icon Q&A Is EMS Online the Right Fit for Us?
Audio icon Q&A What's the Difference Between Personal Recovery and Marital Recovery?
Audio icon Q&A Is my Spouse a Sex Addict?
Audio icon Q&A Should my Spouse Take a Lie Detector?
Audio icon Q&A Should my Husband be Doing More?
Audio icon Q&A What do I do When Intrusive Thoughts Cause me to Pull Away?
Video icon Q&A How am I Supposed to Accept the Idea of Relapse?
Video icon Q&A Is it Possible that I Won't Recover?
Video icon Q&A Should I Tell the AP's Spouse?
Video icon Q&A How can we Agree on Financial Safety?
Video icon Q&A When is Physical Intimacy Ok?
Video icon Q&A (HFH) How do I Stop Lying to my Spouse and Myself?
Video icon Q&A Can We Reclaim our Territory?
Video icon Q&A Why Should the Betrayed Spouse do all the Hard Work?
Audio icon Q&A Is it Safe to Stay?
Audio icon Q&A How do we Get to Ground Zero and end this Cycle?
Video icon Q&A (HFH) Am I a Sex Addict?
Video icon Q&A Do We Need Marriage as a Foundation?
Video icon Q&A (HFH) I Want to Contact my Affair Partner. How do I Stop Myself?
Audio icon Q&A How can he Love me and Love her?
Audio icon Q&A How do I Get Away From Pretend Normal?
Video icon Q&A Can I Recover Without Details?
Audio icon Q&A Is it Common for Unfaithful to Confess Affair but Continue Lying?
Audio icon Q&A If my Husband Affaired down, did his Affair Partner?
Audio icon Q&A Limerance and Male Compartmentalization
Audio icon Q&A Trouble Agreeing on Who to Tell, now What?
Audio icon Q&A Which Course Should my Spouse Take?
Audio icon Q&A When is it Healthy to Stop Talking About the Affair?
Audio icon Q&A My Husband Continuously "Forgets"
Video icon Q&A How Can I Get Past the Fear of the Future?
Video icon Q&A Should I Share my Temptations and/or Failings with my Spouse?
Video icon Q&A How do I Know if I've Forgiven my Husband?