Recovery Fundamentals
Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.
Must Reads
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How Could You? Part I: Why We Commit Betrayal With Infidelity
How Long Does It Take to Recover From An Affair?
Surviving Infidelity: What Do We Tell the Kids?
Rebuilding Trust After An Affair
Discovery: Part 1 - How to Handle Discovery
1243 Resources
Type Title Posted
Video Q&A What Steps Should I Take for Personal Healing? 2/14/2018
Video Q&A How Do We Address the Affair without It Being so Negative? 2/14/2018
Video Q&A How to We Navigate Recovery with a History of Abuse? 2/14/2018
Video Q&A What’s the Best Way to Process with My Mate? 2/14/2018
Video Q&A Should You Have a Therapist of the Same Sex? 2/14/2018
Video Practical Tools for Betrayed Spouses 2/14/2018
Video Q&A Can Hope Keep You Stuck in a Toxic Relationship? 2/07/2018
Video Q&A How Can We Heal without a Shared History? 1/31/2018
Video Q&A How Does My Mate Turn Their Life Around? 1/31/2018
Video Q&A How Do I Support My Mates Grieving Process? 1/31/2018
Video Q&A How Do We Start over without Reviewing the Past? 1/23/2018
Video Q&A How Do You Reclaim the Losses from the Affair? 1/23/2018
Video Q&A What Do You Suggest When the Unfaithful Spouse Seems Numb? 1/23/2018
Video Q&A Are We Generating a Pattern of 'Pretend Normal'? 1/23/2018
Video Q&A Who Do We Tell about the Affair? 1/23/2018
Video Q&A How Do Addictions Play into That Sequence of Recovery? 1/22/2018
Video Q&A What Do I Do When There Are No Actions behind the Words? 1/22/2018
Video Q&A Should I Give My Mate Another Chance? 1/10/2018
Video Q&A Is It Unreasonable to Expect My Mate to Be Honest about Their Needs? 1/08/2018
Video Q&A How Do Actions Affect Identity? 1/08/2018
Video Q&A How Do I Cope with the Deception? 12/20/2017
Video Q&A Why Do I Feel Stuck? 12/20/2017
Video Q&A Why Did My Husband Treat Me Like His Greatest Enemy during His Secret Affair? 12/20/2017
Video Q&A How Can We Find an Appropriate Couples Counselor? 12/20/2017
Video Q&A Does the Betrayed Spouse Have to Know Every Affair in Order to Heal the Marriage? 12/20/2017
Video Q&A Why Do You Work on a Marriage You Might End up Leaving? 12/20/2017
Video Q&A Why Does the Unfaithful Compare Their Mate to the Affair Partner? 12/20/2017
Video Q&A How Do You Handle Doubt? 12/20/2017
Video Q&A What's the Normal Length of Time People Refrain from Sex after Discovering Infidelity? 12/06/2017
Video Q&A How Do I Know If I’ve Forgiven? 12/06/2017
Video Q&A How Do I Answer the Question, 'Do You Promise You'll Never Do This to Me Again'? 11/28/2017
Video Q&A How Do People Truly Move beyond This Pain? 11/28/2017
Video Q&A Why Can't I Begin to Move past This? 11/28/2017
Video Q&A How Do I Effectively Communicate My Pain? 11/22/2017
Video Q&A How Can I Set Better Boundaries with My In-Laws? 11/22/2017
Video Q&A What Should I Do If Things Are Getting Worse Rather Than Better? 11/15/2017
Video Q&A How Do I Show Empathy for My Spouse? 11/15/2017
Video Q&A What Resources Would You Suggest for My Situation? 11/15/2017
Video Q&A How Can Two Seriously Broken People Move Forward? 11/10/2017
Video Q&A How Can We Keep the Healing Momentum Going? 11/10/2017
Video Q&A What Should the Expectations Be for Long Separations? 11/10/2017
Video Q&A How Can I Help My Mate Get past 'Why' and 'How Could You Do This' Questions? 11/01/2017
Video Q&A How Do We Move Forward When the Unfaithful Still Justifies the Affair with Marriage Deficits? 11/01/2017
Video Q&A How Much Initiation Should the Unfaithful Spouse Be Responsible for in the Healing Process? 10/25/2017
Video Q&A How Do We Heal from the Affair While Raising a Child Conceived with the Affair Partner? 10/25/2017
Video Q&A How Do We Set Reasonable Boundaries? 10/25/2017
Video Q&A Am I in a Phase? 10/25/2017
Video Q&A How Can I Help My Mate Reflect on How He Got Here? 10/25/2017
Video Q&A How Can I Convey the Importance of Remorse and Grief from My Mate? 10/25/2017
Text Understanding Grief in Infidelity 10/24/2017

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