Recovery Fundamentals

Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.

1278 Resources
Type Title Posted
Video icon Q&A Why Is My Mate Giving Minimal Effort to Recovery?
Video icon Q&A What Advice Would You Give around Our Recovery Efforts?
Video icon Q&A How Do I Set Effective Boundaries as Someone Who Is Conflict Avoidant?
Video icon Q&A What Should I Do about My Wayward Spouse's Regression during Recovery?
Video icon Q&A What Advice Do You Have for Finding Community during Recovery?
Video icon Q&A Why Shouldn't the Betrayed Spouse Confront the Affair Partner?
Video icon Q&A What Should I Do?
Video icon Q&A What Do We Do After EMS Online?
Video icon Q&A How Do I Handle My Husband's Response to the Truth in Love Exercise?
Video icon Expert Q&A Preview: What Is Hysterical Bonding and Is It a Bad Thing If You Both Want to Stay in Your Marriage?
Video icon Q&A When and How Do We Work through Triggers and Who Pursues Who in Our Marriage?
Video icon Q&A What Is the Best Next Step for Us in Light of This Disclosure?
Video icon Q&A When Do I Know That It’s Time for Me to Leave?
Video icon Q&A How Do We Set Boundaries with Family Members?
Video icon Q&A Am I Expecting Too Much from My Wayward Spouse?
Video icon Q&A I Don't Want to Create a New Marriage, I Want My Old Marriage Back. How Do I Move Forward?
Video icon Q&A Do I Continue to Be Friends?
Video icon Q&A What Are Your Thoughts Regarding My Situation?
Video icon Q&A Can You Help Me Understand This Quote?
Video icon Q&A What Are Your Thoughts on My Situation?
Video icon Q&A Does Working on the Marriage First Give the Wayward Spouse More Strength and Motivation to End the Affair?
Video icon Q&A Will the Hope for Healing Course Be Effective for My Husband?
Video icon Q&A How Can I Get My Wayward Spouse to Understand That This Is a Big Deal?
Video icon Q&A How Do I Explain That Some Space Could Be a Good Thing?
Video icon Q&A Could You Please Explain Dissociation and How It Can Cause and Affect People in Affairs?
Video icon Q&A My Husband Is Having a Hard Time Recommitting. What Can I Do?
Video icon Q&A Is It Wrong for Me to Give My Mate an Ultimatum?
Video icon Q&A What Suggestions Do You Have for Rebuilding My Self-Image?
Video icon Q&A How Do We Handle Our Children?
Video icon Q&A Will His Rehabilitation Set Our Recovery Back?
Video icon Q&A When Do I Determine Enough Is Enough?
Video icon Q&A How Do I Deal with Seeing the Affair Partner on a Regular Basis?
Video icon Q&A Could You Talk a Little Bit about Emotional Self-Regulation?
Video icon Q&A How Can I Get Past Being Stuck?
Video icon Q&A Is Compatibility More Important Than Love for a Successful Marriage?
Video icon Q&A Is It Possible to Extend Too Much Grace and Mercy?
Video icon Q&A How Do We Move Forward If My Mate Isn't Willing to Get Help?
Video icon Q&A Can You Help Me Better Understand My Anger?
Video icon Q&A How Can We Move Forward in a Healthy and Safe Way?
Video icon Q&A How Do I Push Forward in Recovery When I Feel That My Mate Isn't Trust Worthy?
Video icon Q&A What Advice Do You Have for Decision Making during Recovery?
Video icon Q&A Can You Help My Understand Why the Empathy Exercises Have Been so Difficult for My Mate?
Video icon Q&A Do You Have Advice for Getting past This Roadblock in Our Recovery?
Video icon Q&A How Do I Move Past the Shock of This?
Video icon Q&A How Do I Get over Never Knowing When the Affair Started?
Video icon Q&A Is This an Acceptable Behavior for the Recovery Process?
Video icon Q&A Will My Husband Ever Stop Thinking of His Affair Partner?
Video icon Q&A What Advice Do You Have for Balancing Recovery and Wanting to Be Joyful and Present at the Same Time?
Text icon Are You Forgivable? Part 3: Stupid Apologies
Video icon Q&A How Do I Wrap My Head around This When Nothing Seems to Fit Our Situation?