Recovery Fundamentals
Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.
Must Reads
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Rebuilding Trust After An Affair
Why Did My Spouse Cheat? A Crucial Question In Healing After An Affair
How to Survive Infidelity
Bedside Forgiveness: When Death Coincides With Infidelity
How Could You? Part IV - Doublespeak and Distorted Comparisons
1250 Resources
Type Title Posted
Video Q&A How Do We Handle Pregnancy So Close to Discovery? 2/17/2023
Video Q&A How Do I Explain Disassociation and It’s Part in the Affair? 1/26/2023
Video Q&A How Do I Handle My Mate Weaponizing Information That I’m Sharing with Them? 1/11/2023
Text Sharing Perspectives: How Can My Spouse Feel What I Feel? 1/11/2023
Text Why is Trusting Again So Hard? 1/04/2023
Text Untransformed Pain will be Transmitted 12/07/2022
Video Q&A Is It Productive to Healing and Reconciliation for the Unfaithful to Withhold Sex? 12/06/2022
Video Q&A How Can We Get Anywhere If a Calm Conversation Can’t Happen about His Recovery or Betrayals? 12/06/2022
Video Q&A Why Would You Have a Group of People Trying to Recover from Infidelity Being Led by a Single Female Who Is Divorced? 12/06/2022
Text Pleasing Versus Loving 11/29/2022
Text Healing After the Affair: Whether or Not to Get Help 11/23/2022
Video Q&A Any Advice on How, When & Where It’s Best to Share Our Story? 11/03/2022
Text The Mystery of Change 11/02/2022
Video Q&A How Can the Unfaithful Work through the Deception Regarding the Infidelity? 10/13/2022
Video Q&A What Kind of Professional Help Should I Seek? 10/13/2022
Text The Proper Use of Boundaries - Creating Space for Healing and Change 10/05/2022
Video Q&A What Can We Do Differently? 9/13/2022
Text Surviving Infidelity: Three Types of Reconciliation 9/07/2022
Video Q&A How Do We Move Forward When I’m Not Sure He Can Admit to Himself What His Demons Are? 8/26/2022
Text Intrusive Thoughts After the Affair: How to Manage Flooding 8/17/2022
Text Surviving Infidelity: What Do We Tell the Kids? 8/10/2022
Video Q&A How Do I Forgive Myself for Marrying Someone While Choosing to Essentially Re-Marry Him? 8/03/2022
Text What It Takes To Survive an Affair: 3 Must Have Components 7/13/2022
Text Forgiveness: A Letter to My Younger Self 7/06/2022
Video How Does My Spouse Escape the Neurochemical Process of Limerence? 6/22/2022
Text Why Couples Fail After an Affair | Part 4 - Not Grieving the Loss 6/15/2022
Video Q&A How Do My Wife and I Avoid Pretending Normal and Actually Tackle the Issue of Infidelity? 6/14/2022
Video Q&A How Do I Respond to the Betrayed’s Triggers When It’s Affecting My Mental Health Now? 6/14/2022
Video Q&A Am I Depriving Myself of True Healing in the Long Term If We Are Using This Method to Cope? 6/14/2022
Text Why Couples Fail After an Affair | Part 3 - Hiding in Denial 6/08/2022
Text Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened 5/25/2022
Video Q&A How Do You Know If You Are Grieving or If You Are Wallowing? 5/24/2022
Video Q&A How Can I Channel My Own Genuine Positivity and Stop Being Concerned or Insulted by His Behaviors or Attitudes? 5/24/2022
Video Q&A Where Does a Failed Polygraph Leave Us in Regards to a Timeline in Recovery? 5/24/2022
Video Q&A Can You Help Us Understand Our Love Language Differences? 5/24/2022
Video Q&A How Do You Make Your Partner Feel Understood, Trusted, like They Matter, and That It’s Ok to Make Mistakes, Without Enabling Bad Behavior? 5/24/2022
Video Tony & Debbie Mentor Video 5/01/2022
Video Limerence: Infatuation and How It Works 4/27/2022
Video Q&A What Is the Best Way to Discuss the Questions That Most Wayward Spouses Get from the Betrayed? 4/20/2022
Video Q&A How Do I Let Myself Be Happy Again? 4/08/2022
Video Q&A How Do We Handle Defensiveness? 4/08/2022
Video Q&A How Do I Move Forward Knowing That He Already Has The Mindset That This Could Happen Again? 4/08/2022
Video Q&A How Can I Convince Her to Engage More in the Group Therapy? 4/08/2022
Video Q&A What Can I Do to Support Him but Also Be Heard? 4/06/2022
Video Q&A How Can I Communicate So That He Does Not Feel Condemned? 4/06/2022
Video Q&A How Do You Heal the Relationship with the Betrayed’s Extended Family? 4/06/2022
Video Q&A How Do We Move Forward after Several Relapses? 4/06/2022
Text Six Types of Affairs: Love Addiction 4/06/2022
Text Six Types of Affairs: Emotional Affair 4/06/2022
Text Six Types of Affairs: Wanting the Marriage and the Affair 4/06/2022

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