Recovery Fundamentals
Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.
Must Reads
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How Long Does It Take to Recover From An Affair?
Surviving Infidelity: The #1 Challenge to Recovery
Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened
How to Survive Infidelity
Healing After an Affair: How do I Address Unmanageability?
1178 Resources
Type Title Posted
Video Q&A How Can We Overcome the Pain of Anniversary Dates? 8/14/2019
Video Q&A What Steps Do You Recommend in Preparation for EMS Weekend? 8/14/2019
Video Q&A What Do You Recommend for Changing My Thought Pattern around Intrusive Thoughts? 8/14/2019
Video Q&A How Can We Create Safety in Professional Environments? 8/14/2019
Video Q&A What Do I Do about My Husband's Yellow Light Behaviors? 8/14/2019
Video Q&A How Can I Show My Spouse That I'm on the Right Path to Recovery? 8/14/2019
Text How to Find Answers 8/14/2019
Text Trauma and Infidelity 8/07/2019
Video Q&A How Do You Know If You’re Acting in Love and Not in an Accusatory Way? 8/06/2019
Video Q&A Is It Possible for the Wayward Spouse to Not Disclose Fully, yet Find Themselves Fully Recommitted after Discovery? 8/06/2019
Video Q&A Which Path Should I Take? 8/06/2019
Video Q&A How Do I Process All This in a Healthy Way? 8/06/2019
Video Q&A What Are Your Thoughts on Confronting His Affair Partner? 8/06/2019
Video Q&A What Exactly Does Repair Work Look Like? 8/06/2019
Video Q&A Can I Move Forward If I'm Concerned about Honesty? 8/06/2019
Video Q&A Do You Have Advice for My Situation? 8/06/2019
Video Q&A Would You Please Help Me Understand? 8/06/2019
Video Q&A What Does Recovery Look like If the Wayward Spouse Isn't Grieved about the Affair? 8/02/2019
Video Q&A Do You Think Its Good to Focus on the Friendship Aspect of the Marriage during Recovery? 8/02/2019
Video Q&A Does It Make Sense to Continue Our Relationship? 8/02/2019
Video Q&A Has Something Gone Wrong in My Husband's Recovery? 7/24/2019
Video Q&A How Can I Be Transparent in a Way That Doesn't Hurt My Mate? 7/24/2019
Video Q&A How Much Time Is Reasonable to Talk per Day or Even per Week to Process a 10 Year Affair? 7/24/2019
Video Q&A Do You Have Suggestions for Understanding and Expressing My Emotions? 7/24/2019
Video Q&A How Do I Break out of My Codependency? 7/10/2019
Video Q&A Is There Hope When the Wayward Refuses to Break Contact? 7/10/2019
Video Q&A How Can I Get My Spouse to Understand What I Need? 7/10/2019
Video Q&A How Can I Implement Boundaries More Effectively? 7/10/2019
Video Q&A How Can I Communicate Concerns without Creating Conflict? 7/03/2019
Video Q&A Do You Have Any Words of Wisdom for Me? 7/03/2019
Video Q&A What Are Your Thoughts about My Behavior? 7/03/2019
Video Q&A How Do I Own My Part in the Marriage Dynamic If I’m Not Aware of It? 6/26/2019
Video Q&A How Can I Encourage the Wayward Spouse to Pursue Healing? 6/26/2019
Text Expectations of Empathy: A Betrayed Spouse’s Journey 6/26/2019
Video Q&A How Can I Communicate to My Spouse That I Am Not Excusing My Affair Partner’s Part in the Affair? 6/19/2019
Video Q&A How Do I Feel Safe If My Spouse Isn't as Committed to Recovery as I Am? 6/19/2019
Video Q&A How Can I Make It Clear That I'm Choosing by Mate over the Affair Partner? 6/19/2019
Video Q&A How Do I Keep from Getting Resentful? 6/19/2019
Video Q&A Am I Being Enabling? 6/11/2019
Video Q&A Is It Better to Wait for Healing in the Marriage to Resume Intimacy? 6/11/2019
Video Q&A How Can I Communicate That I'm Choosing My Mate? 6/05/2019
Video Q&A What Does True Healing Look Like? 6/05/2019
Video Q&A Is My Behavior a Reason for My Mate to Not Follow Boundaries? 6/05/2019
Video Q&A How Can We Find Others Like Us to Help Us Heal? 5/21/2019
Video Q&A What Do You Mean By ‘My Mate Is Not My Problem My Mate Only Reveals the Problem in Me’? 5/21/2019
Video Q&A How Can We Overcome Our Setbacks? 5/21/2019
Video Q&A How Do I Shift the Focus off My Mistakes and onto Healing? 5/21/2019
Video Q&A How Do I Move Forward If My Mate Won't Admit What Happened? 5/15/2019
Video Q&A What Is the Difference between Constricting Your Emotions and Controlling Your Emotions? 5/15/2019
Video Andy and Laura Mentor Video 5/14/2019

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