Recovery Fundamentals
Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.
Must Reads
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Rebuilding Trust After An Affair
Why People Cheat: The Fog of Self-Deception (Part 1)
Untransformed Pain will be Transmitted
Coping with Infidelity: The 2 Stages of Pain
Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling)
1243 Resources
Type Title Posted
Video Q&A How Can We Move Forward in a Healthy and Safe Way? 11/21/2019
Video Q&A How Do I Push Forward in Recovery When I Feel That My Mate Isn't Trust Worthy? 11/14/2019
Video Q&A What Advice Do You Have for Decision Making during Recovery? 11/14/2019
Video Q&A Can You Help My Understand Why the Empathy Exercises Have Been so Difficult for My Mate? 11/14/2019
Video Q&A Do You Have Advice for Getting past This Roadblock in Our Recovery? 11/14/2019
Video Q&A How Do I Move Past the Shock of This? 11/14/2019
Video Q&A How Do I Get over Never Knowing When the Affair Started? 11/13/2019
Video Q&A Is This an Acceptable Behavior for the Recovery Process? 11/13/2019
Video Q&A Will My Husband Ever Stop Thinking of His Affair Partner? 11/13/2019
Video Q&A What Advice Do You Have for Balancing Recovery and Wanting to Be Joyful and Present at the Same Time? 11/13/2019
Text Are You Forgivable? Part 3: Stupid Apologies 11/13/2019
Video Q&A How Do I Wrap My Head around This When Nothing Seems to Fit Our Situation? 11/06/2019
Text Are You Forgivable? Part 2: 7 Myths Undermining Forgiveness 11/06/2019
Video Q&A How Can I Encourage Behavior without Bitterness? 11/05/2019
Video Q&A What Recommendations Do You Have for Working on Our Individual Healing and Healing the Relationship? 11/05/2019
Video Q&A Did We Start Recovery Too Late after Discovery? 11/05/2019
Video Q&A What Do These Forms of Trauma Treatment Actually Do? 11/05/2019
Video Q&A Can You Help with My Confusion? 11/05/2019
Video Q&A Are We Doing Enough to Heal? 11/05/2019
Video Q&A Can You Explain What the LIFE Exercise is? 11/05/2019
Text Are You Forgivable? Part 1: Self Assessment 10/30/2019
Video Q&A Do You Recommend That I Try to Convince My Mate to Push through Our Healing and Recovery? 10/23/2019
Video Q&A Do You Have Advice for Navigating Though EMS Online and Harboring Hope Simultaneously? 10/16/2019
Video Q&A How Can I Be Vulnerable If My Mate Has Only Committed to One Year of Healing? 10/16/2019
Video Q&A How Do I Heal, Recover, and Prevent Relapse? 10/16/2019
Text Social Shame Survey Results: What We Learned from Ashley Madison 10/16/2019
Video Q&A How Do We Handle Problems That Occur Late at Night? 10/02/2019
Video Q&A Is There a Difference between Long-Term and Short-Term Affairs? 10/02/2019
Video Q&A How Do I Show My Wife I Get It? 10/02/2019
Video Q&A Should I Allow My Husband to Choose His Polygrapher? 9/26/2019
Video Q&A How Can I Help My Mate Break Their Destructive Cycle? 9/26/2019
Video Q&A Can Sex during Recovery Have an Adverse Effect on Our Healing? 9/26/2019
Video Q&A Is My Situation a Common One? 9/26/2019
Video Q&A How Do I Survive If I Have to Live with the Affair Partner? 9/18/2019
Video Q&A How Do I Heal When I Don't Have Resources in My Area? 9/18/2019
Video Q&A How Can I Heal in This Situation? 9/18/2019
Video Q&A How Do I Return the Honor and the Innocence of Marriage to My Husband? 9/18/2019
Video Q&A Do All Men Compartmentalize? 9/18/2019
Video Q&A What Matters More in Recovery, Intention or Impact? 9/18/2019
Video Q&A Is It Possible to Recover to Quickly? 9/18/2019
Video Q&A Is It My Responsibility to Initiate at This Point in Our Healing? 9/18/2019
Video Q&A How Long Do I Wait for the Wayward Spouse to Be Emotionally Available? 9/18/2019
Video Q&A Am I Controlling My Spouse or Is This the Appropriate Way to Set Boundaries? 9/18/2019
Video Q&A How Do I Show Grace without Being Taken Advantage Of? 9/13/2019
Video Q&A Can You Explain the Benefits of an In-House Separation? 9/13/2019
Video Q&A Should the Betrayed Spouse Inform the Affair Partners Spouse of the Affair? 9/11/2019
Video Q&A Do You Have Any Advice for the Spouse of Someone Who's Been Autonomous for Nearly 20 Years in Addition to Being Passive Aggressive? 9/11/2019
Video Q&A How Do I Know If I'm Making the Right Choice? 9/11/2019
Video Q&A How Can I Address the Anger and Defensiveness Coming from the Wayward Spouse? 9/04/2019
Video Q&A How Do I Know When to Stand up and Say Enough Is Enough? 8/28/2019

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