Intrusive Thoughts
Take control of intrusive thoughts by learning to diffuse the triggers and manage emotional flooding. Learn the role of trauma in intrusive thoughts and practical suggestions to overcome them.
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How to Survive Infidelity
343 Resources
Type Title Posted
Video Q&A What Should I Do If My Mate Is Struggling to Let Go of the Past? 4/11/2018
Video Q&A Why Can't I Get past the Feeling That He Enjoyed the Sex with the Affair Partner? 4/05/2018
Video Q&A Why Is Everything Great until I Get Triggered? 3/23/2018
Video Q&A How Do I Move past What My Mate Said to the Affair Partner? 3/12/2018
Video Q&A What Questions Can I Ask That Won't Lead to Intrusive Thoughts? 3/12/2018
Video Q&A Should I Be Concerned about My Unfaithful Mate's Intrusive Thoughts? 3/12/2018
Video Q&A Can Flooding Present Itself Physically? 3/12/2018
Video Q&A How Do I Handle My Mate's Intense Emotions? 2/28/2018
Video Q&A Will I Ever Be Able to Go Places Where My Husband Has Taken His AP for Secret Sexual or Relational Contact? 2/14/2018
Video Q&A What Do I Do with Intense Thoughts during Sexual Interactions? 2/14/2018
Video Q&A When Will I Feel like a Person of Value Again? 2/14/2018
Video Q&A How Do I Get over What I Don't Know? 1/23/2018
Video Q&A How Do You 'Feel' Emotions without Letting Them Control You? 1/22/2018
Video Q&A How Can I Assure My Wife That She's the One I Want? 1/10/2018
Video Q&A How Is God Present in Our Struggles? 1/08/2018
Video Q&A How Can I Get past These Incredibly Painful Feelings? 12/20/2017
Video Q&A When We're Being Sexual, How Can I Get the Affair Partner out of My Head? 11/28/2017
Video Q&A If He Had the Affair, Why Do I Feel Like the 'Bad Guy'? 11/10/2017
Video Q&A If I Decide to Stay, How Do I Trust Again? 11/01/2017
Video Q&A How Can You Create Safety When the Affair Partner Is a Co-Worker? 11/01/2017
Video Q&A Is It Normal for the Betrayed Spouse to Crave Intimacy If the Wayward Spouse Is Not Interested? 11/01/2017
Video Q&A How Do I Deal with Bad Dreams? 11/01/2017
Video Q&A How Do I Overcome Intrusive Thoughts While Being Intimate? 10/25/2017
Video Q&A What Do I Need to Know? 10/25/2017
Video Q&A What Might It Take for My Heart to Stop Aching and Me to Be Truly 'All In'? 10/25/2017
Video Q&A What Might It Take for My Heart to Stop Aching and Me to Be Truly 'All In'? 10/25/2017
Video Q&A How Can I Feel Not Just Safe, but Free Again? 10/25/2017
Video Q&A Should I Ask about the Physical Parts of the Affair? 10/09/2017
Video Q&A Why Does It Seem That It Is Getting Harder to Overcome the Betrayal? 10/05/2017
Video Q&A How Do We Handle the Trauma of Infidelity? 9/27/2017
Video Q&A How Can the Betrayed Handle Triggers during Reconciliation? 9/06/2017
Video Q&A How Do We Handle These Triggers? 9/06/2017
Video Q&A How Can I Overcome Intrusive Thoughts While Being Intimate with My Mate? 9/06/2017
Video Q&A Will EMDR Help with This Notion? 9/06/2017
Video Q&A What Can I Do to Help Me with My Anxiety about the Affair Partner? 8/10/2017
Video Q&A Can You Elaborate on What You Mean by the Unfaithful Partner Often Affairs Down? 8/10/2017
Video Q&A How Do I Manage My Triggers? 7/26/2017
Video Q&A How Do I Stop Re-Traumatizing Myself? 7/26/2017
Video Q&A When Will My Husband Visualize Himself with Me Instead of Seeing Me with the AP 7/26/2017
Video Q&A How Do I Tell Others about Our Recovery and How Do I Handle Being Triggered While Seeing Clients? 7/12/2017
Video Q&A How Do I Handle Running into the Affair Partner Now That the Affair Is Over? 7/12/2017
Video Q&A What Safe Questions Can I Ask to Regain Our Openness but without Causing Me Pain? 7/12/2017
Video Q&A How Do We Handle Weddings? 7/12/2017
Video Q&A How Should I Handle the Anniversary Dates of the Affair? 5/26/2017
Video Q&A How Can I Share My Intrusive Thoughts without Him Feeling Shame? 5/24/2017
Video Q&A How Can I Handle Intrusive Thoughts during Sex When I Can't Look at My Mate? 5/17/2017
Video Q&A How Can I Help My Mate with Emotional Flooding When We're Sexual? 5/17/2017
Video Q&A How Do We Combat Triggers for Upcoming Events? 5/10/2017
Video Q&A What Can I Do to Help Reduce the Frequency of Intrusive Imagery? 5/03/2017
Video Q&A Should I Be Worried That She's Not Sharing Her Intrusive Thoughts with Me? 4/25/2017

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