Recovery Fundamentals Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough. Must Reads more less Coping with Infidelity: The 2 Stages of Pain Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) Social Shame: Understanding the Paralysis of it Untransformed Pain will be Transmitted Pimping Tenderness & Grooming Behaviors Ending an Affair - Step One: Make the Decision Surviving Infidelity: What Do We Tell the Kids? Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened Does Time Heal All Wounds? Healing After An Affair The Power of Small Groups 20 Most Common Mistakes of the Hurt Spouse 31 Reasons to Stop an Affair: Part 1 Rebuilding Trust After An Affair Why Did My Spouse Cheat? A Crucial Question In Healing After An Affair Bedside Forgiveness: When Death Coincides With Infidelity The Problem with Forgiveness The Seven Mistakes Churches Make When Dealing With Infidelity 20 Most Common Mistakes of the Unfaithful Spouse Surviving Infidelity Part 1: What Do You Need to Know? Why People Cheat: The Fog of Self-Deception (Part 1) How to Survive Infidelity How Could You? Part IV - Doublespeak and Distorted Comparisons How Could You? Part I: Why We Commit Betrayal With Infidelity Healing After an Affair: How do I Address Unmanageability? Discovery: Part 1 - How to Handle Discovery How Long Does It Take to Recover From An Affair? Infidelity Counseling: How Effective Is It? Surviving Infidelity: The #1 Challenge to Recovery Ending an Affair: Lock the Door Part 1 Affair Recovery Timeline for Healing After Betrayal 1269 Resources Type Title Posted Coping with Infidelity: The 2 Stages of Pain 10/29/2025 Q&A How Do We Handle Intense Intrusive Thoughts When Working High-Demand Jobs? 10/22/2025 Intrusive Thoughts After the Affair: How to Manage Flooding 10/22/2025 Six Types of Affairs: Emotional Affair 10/15/2025 Overcoming Anxiety Caused by an Affair 10/08/2025 Q&A What Can I Do to Help Myself, and Us, At the One Year Mark? 10/02/2025 Q&A What Exactly Do I Grieve and Do I Have to Grieve Before I Can Forgive? 10/02/2025 Q&A What Advice Would You Give to a Couple Who Feels Safe Now and for the Future, but Is Struggling with ‘Getting Right’ with past Infidelities and Traumas? 10/02/2025 Q&A Is There Anything the Wayward Spouse Can Say or Do That Has Been Effective in Helping the Betrayed Spouse Feel Better? 10/02/2025 Overcoming the Barriers to Recommitment 10/01/2025 Surviving Infidelity: Three Types of Reconciliation 9/17/2025 Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened 9/03/2025 Are Silence, Avoidance and Frustration Killing Your Recovery? 8/27/2025 Affair Recovery Timeline for Healing After Betrayal 8/20/2025 Q&A How Can I Prove to My Betrayed Spouse That I Finally ‘Get It’? 8/06/2025 Rewriting the Story You Tell 7/30/2025 Q&A After a Polygraph Is Done to Confirm the Couple Is at Ground Zero, What Should Each Partner Expect from the Other Going Forward? 7/23/2025 When Should You Stop Talking About the Affair? 7/23/2025 Q&A Are My Requests for Relapse Prevention Measures Unreasonable? 7/21/2025 Q&A How Do I Protect My Own Boundaries While Navigating This Complex Relationship? 7/09/2025 Moving from Self-Hatred to Self-Compassion 7/09/2025 Q&A Can You Please Give Some Direction on the Various Courses and the Best Way to Go Through Them? 7/02/2025 Will I Ever Feel Chosen? 7/02/2025 Forgiving Yourself: A Healing Necessity for Both Spouses 6/25/2025 Movies & Infidelity: Why Hollywood Seems Obsessed with Sex & Secrets 6/18/2025 Q&A Do I Take Action Against the Affair Partner or Just Letting It Go? 6/12/2025 The Crucial Role of Disclosure in Healing (Survey) 6/11/2025 The Number One Question and How to Answer It 6/04/2025 Q&A What Advice Do You Have for Healing or Blending Two Different Attachment Styles? 5/28/2025 Q&A Is There Any Hope That My Husband Will Change? 5/28/2025 The Brain’s Hidden Wound of Betrayal Trauma 5/28/2025 Who I Should (and Shouldn't) Tell About the Affair 5/21/2025 How Do I Know I Am Not “Plan B?” 5/14/2025 Grappling with Disappointment from an Affair 5/07/2025 Do’s & Don’ts of Emotional Flooding 4/30/2025 Q&A As the Betrayed, Is It Wise to Seek Closure with the Affair Partner? 4/23/2025 Deciding to Stay: Practical Ways to Rebuild Safety 4/23/2025 Q&A How Do We Move past This Set-Back in Our Recovery? 4/16/2025 Q&A Do You Suggest He Focus On Healing Himself First, Then Our Marriage? 4/09/2025 Q&A How Do We Restore the Relationship with Our Adult Children? 4/09/2025 Q&A Is It Healthy for Me to Gather Evidence in Order to Move On from This? 4/09/2025 The Myth of Greener Grass in Marriage 4/09/2025 Lies We Believe About Our Spouse 4/02/2025 Q&A How Do I Find a Way to Show Compassion or Empathy When I Find Myself Empty of It in the Moment? 4/01/2025 Q&A Can You Shed Light on Pass/Fail Outcomes and Eye-Scan Polygraph Tests? 4/01/2025 Q&A What Advice Do You Have for Journaling as a Betrayed Spouse? 3/26/2025 Ending An Affair: Throw Away the Key 3/26/2025 Revenge: Responding to an Affair 3/19/2025 Q&A Can You Give Me Insight on What Therapy Modalities Would Be Best for Me? 3/11/2025 Wanting to Be Wanted 3/05/2025 Pages123456789…next ›last »
