Recovery Fundamentals

Start with the basics when first walking the road to recovery. Developing a systematic plan for recovery will enable you to stick to your basic recovery principles even when things get tough.

1278 Resources
Type Title Posted
Video icon Q&A How Can We Overcome Our Setbacks?
Video icon Q&A How Do I Shift the Focus off My Mistakes and onto Healing?
Video icon Q&A How Do I Move Forward If My Mate Won't Admit What Happened?
Video icon Q&A What Is the Difference between Constricting Your Emotions and Controlling Your Emotions?
Video icon Andy and Laura Mentor Video
Video icon Q&A Can You Recommend a Timeline?
Video icon Q&A How Do I Properly Grieve the Losses?
Video icon Q&A What Boundaries Would You Recommend upon Reconciliation?
Video icon Q&A Is It Okay for the Wayward Spouse to Journal about the Affair Partner?
Video icon Q&A Why Isn't My Wayward Spouse Pursuing Me?
Video icon Q&A Can You Help Me Understand My Recovery Timeline?
Video icon Q&A Am I Being to Harsh with My Wayward Husband?
Video icon Q&A Why Did My Mate Grow Distant Again?
Video icon Q&A Could the Marriage Have Gotten Better Even While My Mate Is Acting Out?
Video icon Q&A What Boundaries Should We Set for Transparency?
Video icon Q&A What Does the Betrayed Mean When They Say They Need the Wayward to Help Them Heal?
Video icon Q&A Are My Expectations Reasonable?
Video icon Q&A What Should I Do?
Video icon Q&A Is It Safe to Stay with Someone Who Hasn't Fully Disclosed the Affair?
Video icon Q&A How Can I Be Passionate with My Spouse Again?
Video icon Q&A How Do I Help My Mate See That Their Choices Are Preventing Their Goals for Intimacy?
Video icon Q&A How Do I Feel Safe When Recovery Is Inconsistent?
Video icon Q&A How Do I Enforce Boundaries While Encouraging Transparency?
Video icon Q&A How Can We Create Safe Boundaries with Social Media?
Video icon Q&A How Do I Forgive the Unforgivable?
Video icon Q&A Should I Be Concerned about My Mates Recovery Journey?
Video icon Q&A How to We Share Our Story with Our Children?
Video icon Q&A How Can We Create Safety in the Workplace?
Video icon Q&A Is This Blame Shifting?
Video icon Q&A How Do You Enforce Boundaries?
Video icon Q&A Is It Possible to Reconcile without Love?
Video icon Q&A Should I Try to Make Amends for My Part in the Failed Recovery?
Video icon Q&A Is It Time for an Ultimatum?
Video icon Q&A Does It Make Sense to Attend the EMS Weekend, after We Complete EMS Online?
Video icon Q&A What Help Do You Recommend for Us?
Video icon Q&A What Should My Mates Recovery Look Like?
Video icon Rodney and Angela Mentor Video
Video icon Q&A How Do We Find the Right Therapist?
Video icon Q&A How Do We Recover When My Spouse Has Trouble Talking about the Affair and Internal Feelings?
Video icon Q&A How Do We Recover When We Have a Hard Time Communicating?
Video icon Q&A Would We Benefit from Sleeping in Separate Rooms?
Video icon Q&A How do We Handle the Affair Partners Immature Actions?
Video icon Q&A How Do I Get My Mate to Get Help?
Video icon Q&A Am I Being Controlling in Our Recovery?
Video icon Q&A How Do I Deal with My Betrayed Spouse's Ambivalence?
Video icon Q&A How Do I Come Back from a Relapse?
Video icon Q&A Can You Provide Me with Objective Perspective?
Video icon Q&A Should I Consider Counseling?
Video icon Q&A How Do I Define My Losses?
Video icon Q&A How Do I Grieve and Let Go?