Intrusive Thoughts Take control of intrusive thoughts by learning to diffuse the triggers and manage emotional flooding. Learn the role of trauma in intrusive thoughts and practical suggestions to overcome them. Must Reads more less Ending an Affair: Lock the Door Part 1 Untransformed Pain will be Transmitted The Power of Small Groups How to Survive Infidelity Ending an Affair - Step One: Make the Decision Pimping Tenderness & Grooming Behaviors 20 Most Common Mistakes of the Unfaithful Spouse 20 Most Common Mistakes of the Hurt Spouse Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) Why People Cheat: The Fog of Self-Deception (Part 1) Social Shame: Understanding the Paralysis of it Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened Surviving Infidelity Part 1: What Do You Need to Know? Surviving Infidelity: What Do We Tell the Kids? How Could You? Part IV - Doublespeak and Distorted Comparisons Discovery: Part 1 - How to Handle Discovery 31 Reasons to Stop an Affair: Part 1 Bedside Forgiveness: When Death Coincides With Infidelity Why Did My Spouse Cheat? A Crucial Question In Healing After An Affair Coping with Infidelity: The 2 Stages of Pain How Long Does It Take to Recover From An Affair? Affair Recovery Timeline for Healing After Betrayal Infidelity Counseling: How Effective Is It? How Could You? Part I: Why We Commit Betrayal With Infidelity The Seven Mistakes Churches Make When Dealing With Infidelity Surviving Infidelity: The #1 Challenge to Recovery The Problem with Forgiveness Does Time Heal All Wounds? Healing After An Affair Rebuilding Trust After An Affair Healing After an Affair: How do I Address Unmanageability? 366 Resources Type Title Posted Q&A How Can I Settle These Questions in My Mind? 8/24/2016 Overcoming Trauma after Infidelity at EMS Weekend, Interviewing an Expert 8/24/2016 Q&A How Can I Stop My Negative Thought Pattern? 7/19/2016 Q&A How Do We Prepare for Vacation Now? 7/13/2016 Q&A Why did My Best Friend and Spouse Betray Me Together? 7/12/2016 Q&A Is There Peace in Saving it When There is Nothing Sacred? 7/01/2016 Q&A How do I Stop Comparing Myself to the AP? 6/28/2016 Q&A How Can I Work Through This Feeling? 6/21/2016 Q&A Am I Owed Financial Restitution? 6/21/2016 Q&A Can You Give Me Guidance With My Assignment? 6/14/2016 Q&A Should the Unfaithful's Spouse's Story Make Sense? 6/14/2016 Q&A Is it Possible to Move Forward With These Details? 6/14/2016 Q&A Deceived Self Fear vs. Reality Based Fear? 6/14/2016 Q&A How Do You Begin Recovery? 6/06/2016 Q&A How do I Grieve What My Husband did to Me? 6/06/2016 Q&A Is There Anything I Can do to Help My Wife Get to a Place of Forgiveness? 6/06/2016 Q&A How do We Handle the First Weeks After Discovery? 6/06/2016 Q&A In What Ways Can I Transform the Pain? 6/03/2016 Q&A When Will the Grieving End? 6/03/2016 Q&A Does Divorce Help Lessen Triggers? 4/28/2016 Q&A How do I Free my Mind of D-Day Reminders Every Month? 4/28/2016 Q&A How Can I Help Him Understand My Need? 4/13/2016 Q&A How Can I Get Past the Trigger Dates? 4/13/2016 Q&A (HH) Suggestions for Dealing with Trauma? 3/24/2016 Q&A What Can I Do to Handle the Shock? 3/08/2016 Q&A Should I Let my Spouse Know of This Trigger? 3/08/2016 Q&A How do I Get Past All the Things he Did? 2/26/2016 Q&A How Can I Get Past What He Did? 2/23/2016 Q&A To Ask or Not to Ask? 2/23/2016 A Protocol for Reminders 2/17/2016 Q&A Do I Share This, or Suck it Up? 2/16/2016 Q&A Would it be Wise to Stop Asking Questions Now? 2/09/2016 Q&A Is There an Alternative to EMDR? 2/09/2016 Q&A How Do We Reclaim These Locations? 1/26/2016 Q&A Is Replacing Physical Items Helpful for Managing Triggers? 1/12/2016 Q&A What Can We Do About the Triggers? 1/12/2016 Q&A What is the Mind's Reason for Intrusive Thoughts? 1/05/2016 Q&A How Can We Get Past the Triggers At Home? 12/23/2015 Q&A What Does Grieving Look Like? 12/15/2015 Q&A How Can I Help My Mate? 12/01/2015 Q&A If I Share My Fears With My Spouse, Will That Hold Us Back? 11/10/2015 Q&A How Can I Help My Spouse With Sex Related Triggers? 11/10/2015 Q&A Why Is Infidelity So Traumatic? 10/27/2015 Q&A How Do We Get Through the Anniversary Date? 10/20/2015 Q&A Can We Let the Country Music Association Know the Pain They Will Cause? 10/20/2015 Q&A What Do I Do With the Pain? 10/06/2015 Q&A What's The Difference Between Healthy Emotion and Emotional Flooding? 10/01/2015 Q&A How do I Handle my Triggers? 9/22/2015 Q&A How do I Transform my Pain? 9/22/2015 Q&A Do People Really Get Past the Trauma and Triggers? 9/17/2015 Pages« first‹ previous12345678next ›last »
