Emotional Regulation Rick offers suggestions for managing anger and resolving conflict within relationships. Learn how to have rational versus emotional conversations and how to control the flow of emotions. Must Reads more less 20 Most Common Mistakes of the Unfaithful Spouse Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) Surviving Infidelity Part 1: What Do You Need to Know? Why People Cheat: The Fog of Self-Deception (Part 1) Ending an Affair: Lock the Door Part 1 Surviving Infidelity: What Do We Tell the Kids? Pimping Tenderness & Grooming Behaviors How Could You? Part I: Why We Commit Betrayal With Infidelity Discovery: Part 1 - How to Handle Discovery 20 Most Common Mistakes of the Hurt Spouse Untransformed Pain will be Transmitted The Power of Small Groups Coping with Infidelity: The 2 Stages of Pain 31 Reasons to Stop an Affair: Part 1 Infidelity Counseling: How Effective Is It? The Problem with Forgiveness Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened The Seven Mistakes Churches Make When Dealing With Infidelity How to Survive Infidelity Healing After an Affair: How do I Address Unmanageability? Surviving Infidelity: The #1 Challenge to Recovery Bedside Forgiveness: When Death Coincides With Infidelity How Long Does It Take to Recover From An Affair? Social Shame: Understanding the Paralysis of it Does Time Heal All Wounds? Healing After An Affair Why Did My Spouse Cheat? A Crucial Question In Healing After An Affair Affair Recovery Timeline for Healing After Betrayal Ending an Affair - Step One: Make the Decision How Could You? Part IV - Doublespeak and Distorted Comparisons Rebuilding Trust After An Affair 644 Resources Type Title Posted Q&A Why Do I Want to Indulge in Thoughts of the Other Women? 3/09/2021 Q&A How Do We Move on with Long Standing Resentments? 3/09/2021 Q&A What Might Be a Better Way to Deal with My Pain? 3/04/2021 Q&A How Do I Handle My Reaction in This Situation? 3/04/2021 Q&A How Do I Stop Feeling Shame over My Husband's Thoughts? 3/04/2021 Q&A How Do I Forgive Myself for the Ways I Reacted as the Betrayed? 3/04/2021 Q&A How Can I Get These Constant Reminders Out of My Head? 1/14/2021 Q&A Is the Roller Coaster of Emotions Normal? 12/17/2020 Expert Q&A Preview: How Do We Deal with Anger and Rage? 12/17/2020 Q&A What Do I Do When My Husband's Needs Are a Trigger for Me? 12/17/2020 Q&A What Do I Do When Exercise Is a Trigger? 11/18/2020 Q&A How Do I Address My Overwhelming Fear? 11/12/2020 Q&A What Should I Do as the Wayward Spouse When My Spouse Has a Breakdown? 11/12/2020 Q&A Is Confusion and Messy Emotions Normal? 10/22/2020 Q&A How Can We Deal with Resentments and Move Forward? 10/05/2020 Q&A How Do I Recover from My Anger Resulting from an Unhealthy Recovery Process? 9/10/2020 Q&A What Can I Do If I Now Have Too Much Detail? 9/02/2020 Q&A How Long Is Too Long for Grieving? 9/02/2020 Q&A How Should We React to Insensitivity? 8/06/2020 Q&A How Do I Help My Betrayed Spouse Get past the Anger? 7/28/2020 Q&A Why Do I, as the Wayward Spouse, Treat My Wife with Hateful and Cruel Comments When We Argue? 7/16/2020 Q&A How Do You Deal with Triggers That Just Can't Be Avoided? 7/16/2020 Q&A Can You Help with Intrusive Thoughts? 7/09/2020 Q&A How Do I Get Unstuck? 7/09/2020 Q&A How Do I Get Rid of the Compulsion to Contact My Wayward Spouse? 7/09/2020 Q&A How Do I Deal with Triggers and Reminders? 7/09/2020 Q&A When Will the Urge to Snoop End? 7/02/2020 Q&A What Should We Do With New Surprising Triggers? 7/02/2020 Q&A How Can I Prevent Resentment and Bitterness Forming in My Heart? 6/25/2020 Q&A Could Overwhelming Sadness Be Anger in Disguise? 6/25/2020 Q&A If My Spouse Is Going through the Hope for Healing Course, Should I Expect to See His Emotions Roller Coaster like Mine? 6/19/2020 Q&A Is There Anything I Can Do to Prevent Flashbacks of Photos I Have Seen? 6/19/2020 Q&A How Do We Handle Flooding? 6/10/2020 Q&A How Can I Apply What I Learned from a past Traumatic Experience to Deal with the Pain of Reminders in My Marriage Relationship Now? 6/10/2020 Q&A How Do I Deal with the Grief? 6/03/2020 Q&A Approximately How Long Should the Reaction Task Last? 6/03/2020 Q&A How Do I Deal with Flooding When I Feel My Own Emotions Are Overwhelming? 5/28/2020 Q&A What Can I Do to Help My Betrayed Spouse with Her Anger and Resentment? 5/28/2020 Q&A How Can I Stay Calm While Talking about the Affair? 5/28/2020 Q&A Can past Depression or PTSD Affect the Ability to Show Empathy? 5/19/2020 Q&A What Do I Do When My Wife Drinks and Get so Angry? 5/07/2020 Q&A What Is the Process for Dealing with Raw Spots? 4/30/2020 Q&A What Suggestions Do You Have for Managing My Emotions during Recovery? 4/30/2020 Q&A What Can I Do to Help My Husband from Continuously Shutting Down? 4/30/2020 Q&A I Am Trying to Be Safe for My Wife, but How Can I Feel Safe from Her? 4/28/2020 Q&A Why Am I Having an Emotional Reaction When My Spouse Shows Interest in Things Besides Recovery? 4/28/2020 Q&A What Strategies Can I Use for Patience during Recovery? 4/16/2020 Q&A How Do We Stop This Exhausting, Vicious, Cycle? 3/26/2020 Q&A Can You Help Me Reframe My Thinking? 3/19/2020 Q&A How Do I Counter the Serious Assault on My Self Esteem? 3/16/2020 Pages« first‹ previous123456789…next ›last »
