Rebuilding Trust
In the short run, transparency can take the place of trust until trust is reestablished. Learn the components of trust, how to function in its absence, and what it takes to reconnect.
Must Reads
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Healing After an Affair: How do I Address Unmanageability?
Surviving Infidelity Part 1: What Do You Need to Know?
Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling)
Affair Recovery Timeline for Healing After Betrayal
How Could You? Part IV - Doublespeak and Distorted Comparisons
350 Resources
Type Title Posted
Video Q&A Is This a Deal Breaker? 9/22/2015
Video Q&A What are the Right Questions? 9/01/2015
Video Q&A At what Point do I Move on? 8/11/2015
Video Q&A How do I Respond to Continual Lies? 8/11/2015
Audio Q&A What Next? 7/31/2015
Audio Q&A What Affects do Polygraphs have on Recovery? 7/31/2015
Audio Q&A Should I Secretly Install Spyware on my Spouse's Phone? 7/31/2015
Video Q&A Will I Ever Believe an Agreement Again? 7/28/2015
Video Q&A Can Someone go from Years of Unfaithfulness to Faithful at the Flip of a Switch? 6/02/2015
Audio Q&A How do we find the Truth between Two Different Perspectives of the Affair?” 5/29/2015
Video Q&A Should I Separate From my Unfaithful Spouse? 5/19/2015
Video Q&A Which Comes First, Forgiveness or Trust? 5/12/2015
Video Q&A Why do They Continue to Lie? 5/12/2015
Audio Q&A Do you Think he Might be Lying Again? 4/24/2015
Audio Q&A How Can we Shift Control of the Relationship? 4/24/2015
Audio Q&A How Can I Trust Him if I Can't See Him? 4/24/2015
Video Q&A How do I Obtain Closure When the AP is his Ex-Wife? 4/21/2015
Video Q&A How Does a Betrayed Spouse Deal with Lying by Omission? 4/15/2015
Video Q&A Is it Normal for a Betrayed Spouse to have 180 Degree Turnaround? 4/15/2015
Audio Q&A Should I Give up on my Dishonest Husband? 3/20/2015
Audio Q&A How can I Get my Husband to Cut off Contact With His AP? 3/20/2015
Audio Q&A Could my Spouse be Held Back Without Full Disclosure? 2/20/2015
Audio Q&A Should my Spouse Take a Lie Detector? 2/20/2015
Audio Q&A How can I Know if my Husband may be Having Another Affair? 2/20/2015
Video Q&A How can we Agree on Financial Safety? 2/10/2015
Video Q&A (HFH) Am I Subconsciously Sabotaging my Marriage? 2/10/2015
Audio Q&A Is it Safe to Stay? 1/23/2015
Audio Q&A How do we Get to Ground Zero and end this Cycle? 1/23/2015
Audio Q&A How Can I Forgive a 7 Year Affair? 1/23/2015
Video Q&A How do I Start to Trust Again? 1/12/2015
Video Q&A Should I Be Healed by Now? 1/12/2015
Video Q&A Can We Recover From This? 1/06/2015
Video Q&A Do We Need Marriage as a Foundation? 1/06/2015
Video Q&A Should I Allow my Husband to Move Back in? 1/06/2015
Audio Q&A How can I Stop the Images from Popping up in my Mind? 12/16/2014
Audio Q&A How far do I Push for the Truth? 12/16/2014
Audio Q&A Am I Crazy, or is my Husband Telling the Truth? 12/11/2014
Audio Q&A Am I Over the Top for Feeling this Way? 12/11/2014
Audio Q&A Limerance and Male Compartmentalization 12/11/2014
Audio Q&A Do I Run or Reconcile? 12/10/2014
Audio Q&A How do I Accept This as my Life? 12/10/2014
Audio Q&A How can a Betrayed Spouse Become Unfaithful? 12/10/2014
Audio Q&A My Husband Continuously "Forgets" 12/10/2014
Audio Q&A How Do I Know if my Spouse is Really Changing or just Pretending? 12/10/2014
Video Q&A How Can I Get Past the Fear of the Future? 12/05/2014
Video Q&A Should I Share my Temptations and/or Failings with my Spouse? 12/01/2014
Audio Q&A How do you Respond to Righteous Indignation? 11/20/2014
Video Q&A My Husband is Having Urges 11/05/2014
Audio Q&A Intrusive Thoughts Preventing Rest 11/04/2014
Audio Q&A Intrusive Thoughts and Triggers 11/04/2014

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