Intrusive Thoughts Take control of intrusive thoughts by learning to diffuse the triggers and manage emotional flooding. Learn the role of trauma in intrusive thoughts and practical suggestions to overcome them. Must Reads more less Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) How Could You? Part I: Why We Commit Betrayal With Infidelity Affair Recovery Timeline for Healing After Betrayal Social Shame: Understanding the Paralysis of it Surviving Infidelity Part 1: What Do You Need to Know? Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened Does Time Heal All Wounds? Healing After An Affair How Could You? Part IV - Doublespeak and Distorted Comparisons How Long Does It Take to Recover From An Affair? The Seven Mistakes Churches Make When Dealing With Infidelity Ending an Affair: Lock the Door Part 1 Surviving Infidelity: The #1 Challenge to Recovery 20 Most Common Mistakes of the Unfaithful Spouse Ending an Affair - Step One: Make the Decision The Power of Small Groups Rebuilding Trust After An Affair Discovery: Part 1 - How to Handle Discovery 31 Reasons to Stop an Affair: Part 1 Untransformed Pain will be Transmitted Pimping Tenderness & Grooming Behaviors Why People Cheat: The Fog of Self-Deception (Part 1) How to Survive Infidelity Infidelity Counseling: How Effective Is It? 20 Most Common Mistakes of the Hurt Spouse Coping with Infidelity: The 2 Stages of Pain Surviving Infidelity: What Do We Tell the Kids? Why Did My Spouse Cheat? A Crucial Question In Healing After An Affair The Problem with Forgiveness Healing After an Affair: How do I Address Unmanageability? Bedside Forgiveness: When Death Coincides With Infidelity 369 Resources Type Title Posted Q&A How Can I Overcome the Intrusive Thoughts during the Holidays? 12/05/2019 Q&A Could You Talk a Little Bit about Emotional Self-Regulation? 11/22/2019 Q&A How Can I Ever Desire My Mate When I Can't Forget What Happened? 11/22/2019 Q&A What Is the Best Strategy for Dealing with Lingering Details of an Affair? 11/13/2019 Q&A Can You Recommend Ways to Overcome Vulnerable Thoughts and Feelings? 11/05/2019 Q&A Do You Have Suggestions for Overcoming Comparison Thoughts? 11/05/2019 Q&A Is This Level of Detail Healthy for Recovery? 10/23/2019 Q&A How Do I Overcome This Sexual Trigger? 10/23/2019 Q&A Do My Sexual Dreams Indicate a Deeper Underlying Problem? 10/16/2019 Q&A How Do I Get the Affair Partner out of My Head? 9/26/2019 Q&A How Do I Overcome This Overwhelming Trigger? 9/26/2019 Q&A What Can I Do to Keep These Triggers from Impacting Me so Much? 9/13/2019 Q&A How Do I Heal from the Intrusive Thoughts That Came as Result of Recording and Listening to My Mates Conversations with the Affair Partner? 9/13/2019 Q&A Why Do I Do about My Thoughts during Sex? 8/28/2019 Q&A How Do I Get past My Own Shame and Guilt? 8/28/2019 Q&A Would This Level of Detail Hurt Our Recovery Process? 8/28/2019 Q&A How Do I Handle My Thoughts and Questions? 8/20/2019 Q&A What Recommendations Do You Have for Overcoming the Sexual Part of the Affair? 8/20/2019 Q&A Should We Disclose the Affair and Resulting Triggers to Family Members? 8/20/2019 Q&A Is It Normal to Feel Heartbroken on the D-Day Anniversary? 8/20/2019 Q&A Is It Healthy for the Betrayed to Know Intimate Details about the Affair Partner? 8/14/2019 Q&A How Can We Overcome the Pain of Anniversary Dates? 8/14/2019 Q&A What Do You Recommend for Changing My Thought Pattern around Intrusive Thoughts? 8/14/2019 Q&A How Do I Quit Thinking about My Husband's Affair? 8/06/2019 Q&A Should We Be Concerned about the Content of Our Dreams during Recovery? 8/02/2019 Q&A Why Can't I Get past My Triggers? 7/24/2019 Q&A How Do I Manage the Thoughts of Comparison? 7/03/2019 Q&A What Are Your Thoughts about My Behavior? 7/03/2019 Q&A How Do I Overcome My Resistance to Re-Engaging Sexually with My Mate? 6/26/2019 Q&A Why Do I Keep Having Nightmares about the Affair Partners? 6/11/2019 Q&A How Do I Manage Myself? 6/11/2019 Q&A How Can We Better Handle Triggers during Sex? 6/05/2019 Q&A What Should I Do to Treat My PTSD? 5/15/2019 Q&A How Do I Overcome the Thoughts of Comparison? 5/15/2019 Q&A How Can I Stop Comparing Myself to the Affair Partner? 5/08/2019 Q&A Is It Typical to Still Be in So Much Anguish This Far down the Road? 5/08/2019 Q&A How Can I Be Passionate with My Spouse Again? 4/10/2019 Q&A How Do I Overcome the Reoccurring Reminders? 4/10/2019 Q&A Will I Ever Feel Okay in My Own Skin Again? 4/03/2019 Q&A How Can I Visit Certain Places without Being Triggered? 3/27/2019 Q&A What Do You Do If Your Partner Is a Trigger? 3/20/2019 Q&A How Long Will the Triggers Continue? 3/20/2019 Q&A Why Am I so Concerned About the Affair Partner? 3/20/2019 Q&A How Can I Overcome Triggers during Sex? 3/13/2019 The Problem with Forgiveness 3/06/2019 Q&A How Can My Mate Help Me Overcome the Loss? 3/04/2019 Q&A How Does a Betrayed Spouse Get past the Hurtful Words Said by the Wayward Spouse? 3/04/2019 Q&A How Do I Handle My New Fears as a Result of the Infidelity? 2/20/2019 Q&A How Can I Stop the Lingering Intrusive Thoughts? 2/20/2019 Q&A How Safe It Is for Me to Keep Racking up the Memories of All Accounts? 2/06/2019 Pages« first‹ previous12345678next ›last »
