Emotional Regulation
Rick offers suggestions for managing anger and resolving conflict within relationships. Learn how to have rational versus emotional conversations and how to control the flow of emotions.
Must Reads
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31 Reasons to Stop an Affair: Part 1
The Power of Small Groups
How Could You? Part I: Why We Commit Betrayal With Infidelity
Surviving Infidelity Part 1: What Do You Need to Know?
Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened
618 Resources
Type Title Posted
Video Q&A Would EMS Weekend Help Us? 7/19/2016
Video Q&A How do We Reconcile Plans of Sobriety With Safety in the Marriage? 7/19/2016
Video Q&A How Can I Stop My Negative Thought Pattern? 7/19/2016
Video Q&A How Do We Prepare for Vacation Now? 7/13/2016
Video Q&A How Can I Move Out of My Shame? 7/13/2016
Video Q&A Does He Only Think of Her When I Bring it Up? 7/13/2016
Video Q&A Why did My Best Friend and Spouse Betray Me Together? 7/12/2016
Video Q&A How do I Translate Knowledge Into Action? 7/12/2016
Video Q&A Is There Peace in Saving it When There is Nothing Sacred? 7/01/2016
Video Q&A When Can I Expect for Him to Have a Response? 7/01/2016
Video Q&A How do We Talk About it Now? 6/28/2016
Video Q&A How do I Stop Comparing Myself to the AP? 6/28/2016
Video Q&A How Can I Work Through This Feeling? 6/21/2016
Video Q&A Am I Owed Financial Restitution? 6/21/2016
Video Q&A Can You Give Me Guidance With My Assignment? 6/14/2016
Video Q&A Is it Possible to Move Forward With These Details? 6/14/2016
Video Q&A Deceived Self Fear vs. Reality Based Fear? 6/14/2016
Video Q&A How Can I Love Him Again? 6/14/2016
Video Q&A How Do You Begin Recovery? 6/06/2016
Video Q&A How do I Handle the Rejection and Loneliness? 6/06/2016
Video Q&A How do I Grieve What My Husband did to Me? 6/06/2016
Video Q&A Is There Anything I Can do to Help My Wife Get to a Place of Forgiveness? 6/06/2016
Video Q&A How do We Handle the First Weeks After Discovery? 6/06/2016
Audio Q&A In What Ways Can I Transform the Pain? 6/03/2016
Audio Q&A When Will the Grieving End? 6/03/2016
Audio Q&A How Did He Cheat With Someone He Hates? 6/03/2016
Audio Q&A Should I Expose Them? 6/03/2016
Video Q&A Why Does Samuel Not Offer a Perspective for Us? 5/26/2016
Video Q&A How Can We Talk When My Buttons Are Pushed? 5/17/2016
Video Q&A Does Safety Take Practice? 5/17/2016
Video Q&A Thought Stopping vs. Head in the Sand. Help! 5/10/2016
Video Q&A What Are Some Next Steps for Us? 5/03/2016
Video Q&A Will I Always Keep This Wall of Protection? 5/03/2016
Video Q&A How Can I Help My Betrayed Mate Stay in the Present? 5/03/2016
Audio Q&A Does Divorce Help Lessen Triggers? 4/28/2016
Audio Q&A How do I Free my Mind of D-Day Reminders Every Month? 4/28/2016
Video Q&A How Can I Get Past the Trigger Dates? 4/13/2016
Audio Q&A (HH) Suggestions for Dealing with Trauma? 3/24/2016
Audio Q&A (HH) Can You Recommend a Conflict Resolution Plan for Us? 3/24/2016
Audio Q&A (HH) Can You Offer Me Any Other Advice? 3/24/2016
Video Q&A Should I Let my Spouse Know of This Trigger? 3/08/2016
Video Q&A What Can I Do to Handle the Shock? 3/08/2016
Audio Q&A How do I Get Past All the Things he Did? 2/26/2016
Audio Q&A How Can I Help the Unfaithful With Their Shame? 2/26/2016
Video Q&A Any Practical Advice for Our Cycle? 2/23/2016
Video Q&A How Can I Get Past What He Did? 2/23/2016
Video Q&A To Ask or Not to Ask? 2/23/2016
Video A Protocol for Reminders 2/17/2016
Video Q&A Do I Share This, or Suck it Up? 2/16/2016
Video Q&A Is There an Alternative to EMDR? 2/09/2016

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