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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
Must Reads
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Infidelity Counseling: How Effective Is It?
Rebuilding Trust After An Affair
Discovery: Part 1 - How to Handle Discovery
Why People Cheat: The Fog of Self-Deception (Part 1)
How Long Does It Take to Recover From An Affair?
5004 Resources
Type Title Posted
Video Q&A Are the Details of Relationships Prior to Marriage worth Sharing? 10/25/2017
Video Q&A How Can I Convey the Importance of Remorse and Grief from My Mate? 10/25/2017
Video Q&A How Can I Feel Not Just Safe, but Free Again? 10/25/2017
Video Q&A What Can I Do If My Wife Has Totally Lost Trust in Me? 10/25/2017
Text Understanding Grief in Infidelity 10/24/2017
Text Do You Struggle with Forgiveness? 10/17/2017
Video Q&A How Do I Handle Daily Triggers? 10/10/2017
Video Q&A Is It Normal to Feel Nothing for My Spouse? 10/10/2017
Video Q&A How Do I Show Her We Can Recover from This? 10/10/2017
Video Q&A When Do We Address My Mates Contributions to Our Marriage Issues? 10/10/2017
Video Q&A How Can I Help My Wife Not Feel Like a Victim? 10/10/2017
Video Q&A Why Won't My Mate Fully Commit to Me? 10/09/2017
Video Q&A Was the Affair a Result of Childhood Abuse? 10/09/2017
Video Q&A Why Is My Unfaithful Mate So Selfish? 10/09/2017
Video Q&A Should I Ask about the Physical Parts of the Affair? 10/09/2017
Video Q&A When Will My Mate Feel Safe Again? 10/09/2017
Video Q&A Does Childhood Abuse Predispose People to Infidelity? 10/09/2017
Video Q&A How Do We Handle Separation during EMS Online? 10/09/2017
Video Q&A Can Separation Increase the Time It Takes a Couple to Recover? 10/09/2017
Video Q&A How Do I Get My Mate to Begin Their Own Healing? 10/09/2017
Video Expert Q&A Preview: Will Mate Ever Understand What They Have Done? 10/05/2017
Video Q&A How Do I Discuss the Affair with My Mate? 10/05/2017
Video Q&A What Do I Do with My Husband's Lack of Remorse? 10/05/2017
Video Q&A How Do I Handle People Ignoring the Affair? 10/05/2017
Video Q&A How Do I Get over the Sexual Things My Husband Would Do with His AP, but Not with Me? 10/05/2017
Video Q&A How Do We Handle Transparency in Recovery? 10/05/2017
Video Q&A How Do I Get the Care I Need When He Doesn't Care about Himself? 10/05/2017
Video Q&A Is It Important That the Unfaithful Mourn the Loss of the Affair/Affair Partner? 10/05/2017
Video Q&A Is There Any Hope for Us? 10/05/2017
Video Q&A Can a Man Truly Love Two Women at the Same Time? 10/05/2017
Video Q&A How Do I Overcome Fear of Relapse? 10/05/2017
Video Q&A Why Does It Seem That It Is Getting Harder to Overcome the Betrayal? 10/05/2017
Video Q&A Is My Mates Change of Heart Genuine? 10/05/2017
Video Q&A What's the Difference between Being Emotionally Attached and Unable to Detach? 10/05/2017
Video Q&A Does It Ever Feel Okay to Get the Divorce? 10/05/2017
Video Q&A How Do We Handle the Trauma of Infidelity? 9/27/2017
Video Q&A How Do I Get through Each Day Knowing My Mate Doesn't Love Me or Want Me? 9/27/2017
Video Q&A “What Are Our Chances of Reconciliation? 9/27/2017
Video Q&A What Do We Do from Here? 9/27/2017
Video Q&A How Can I Overcome My Triggers? 9/27/2017
Video Q&A What Should My next Step Be? 9/27/2017
Video Q&A How Does Trauma Bonding Impact Recovery? 9/27/2017
Video Q&A How Do We Handle a Secure Workplace? 9/27/2017
Video Q&A Are There Similarities between Bipolar Disorder and Infidelity? 9/27/2017
Video Q&A How Far Back Should We Go? 9/27/2017
Video Q&A How Does Telling a Few Trusted Friends about My Husband's Infidelity Help Me Heal? 9/20/2017
Video Q&A Can You Explain How Compartmentalization Works? 9/20/2017
Video Q&A Is There Such Thing as A "Fake Recovery"? 9/20/2017
Video Q&A Is It Normal for My Unfaithful Mate to Act This Way? 9/20/2017
Video Q&A Am I Living in Denial? 9/20/2017

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