Q&A How Do I Counter the Serious Assault on My Self Esteem? 3/16/2020
Q&A How Do I Know When to Avoid Reminders and When to Push through Them? 2/20/2020
Q&A How Can We Reach Honesty without Creating Triggers? 2/20/2020
Q&A Will I Ever Be Able to Overcome the Triggers? 2/14/2020
Q&A How Do I Get over My Husband's past Behavior? 2/14/2020
Q&A How Do I Stop Comparing Myself to the Affair Partner? 2/11/2020
Q&A When and How Do We Work through Triggers and Who Pursues Who in Our Marriage? 1/31/2020
Q&A What Recommendations Do You Have for Creating Safety with This Particular Trigger? 1/31/2020
Q&A How Do I Get past the Things I Think He Might Have Said to Her? 1/31/2020
Q&A Who Am I to Get Triggered When She's the One Who Was Betrayed? 1/09/2020
Q&A Where Can I Get Help for My Trauma? 1/09/2020
Q&A How Do I Deal with My Feelings and My PTSD? 1/02/2020
Q&A How Can I Overcome the Intrusive Thoughts during the Holidays? 12/05/2019
Q&A Could You Talk a Little Bit about Emotional Self-Regulation? 11/22/2019
Q&A How Can I Ever Desire My Mate When I Can't Forget What Happened? 11/22/2019
Q&A What Is the Best Strategy for Dealing with Lingering Details of an Affair? 11/13/2019
Q&A Can You Recommend Ways to Overcome Vulnerable Thoughts and Feelings? 11/05/2019
Q&A Do You Have Suggestions for Overcoming Comparison Thoughts? 11/05/2019
Q&A Is This Level of Detail Healthy for Recovery? 10/23/2019
Q&A How Do I Overcome This Sexual Trigger? 10/23/2019
Q&A Do My Sexual Dreams Indicate a Deeper Underlying Problem? 10/16/2019
Q&A How Do I Get the Affair Partner out of My Head? 9/26/2019
Q&A How Do I Overcome This Overwhelming Trigger? 9/26/2019
Q&A What Can I Do to Keep These Triggers from Impacting Me so Much? 9/13/2019
Q&A How Do I Heal from the Intrusive Thoughts That Came as Result of Recording and Listening to My Mates Conversations with the Affair Partner? 9/13/2019
Q&A Why Do I Do about My Thoughts during Sex? 8/28/2019
Q&A How Do I Get past My Own Shame and Guilt? 8/28/2019
Q&A Would This Level of Detail Hurt Our Recovery Process? 8/28/2019
Q&A How Do I Handle My Thoughts and Questions? 8/20/2019
Q&A What Recommendations Do You Have for Overcoming the Sexual Part of the Affair? 8/20/2019
Q&A Should We Disclose the Affair and Resulting Triggers to Family Members? 8/20/2019
Q&A Is It Normal to Feel Heartbroken on the D-Day Anniversary? 8/20/2019
Q&A Is It Healthy for the Betrayed to Know Intimate Details about the Affair Partner? 8/14/2019
Q&A How Can We Overcome the Pain of Anniversary Dates? 8/14/2019
Q&A What Do You Recommend for Changing My Thought Pattern around Intrusive Thoughts? 8/14/2019
Q&A How Do I Quit Thinking about My Husband's Affair? 8/06/2019
Q&A Should We Be Concerned about the Content of Our Dreams during Recovery? 8/02/2019
Q&A Why Can't I Get past My Triggers? 7/24/2019
Q&A How Do I Manage the Thoughts of Comparison? 7/03/2019
Q&A What Are Your Thoughts about My Behavior? 7/03/2019
Q&A How Do I Overcome My Resistance to Re-Engaging Sexually with My Mate? 6/26/2019
Q&A Why Do I Keep Having Nightmares about the Affair Partners? 6/11/2019
Q&A How Do I Manage Myself? 6/11/2019
Q&A How Can We Better Handle Triggers during Sex? 6/05/2019
Q&A What Should I Do to Treat My PTSD? 5/15/2019
Q&A How Do I Overcome the Thoughts of Comparison? 5/15/2019
Q&A How Can I Stop Comparing Myself to the Affair Partner? 5/08/2019
Q&A Is It Typical to Still Be in So Much Anguish This Far down the Road? 5/08/2019
Q&A How Can I Be Passionate with My Spouse Again? 4/10/2019
Q&A How Do I Overcome the Reoccurring Reminders? 4/10/2019
